sushi carbs???

10-01-2003, 04:31 PM

I'm a huge sushi fan, and am looking forward to maikng some "rice-less" sushi items. However, I'm having trouble finding the carb counts for the various food items. Specifically...

tobiko (fish eggs)

I would assume this would be "0 carbs" since the fish meat is, but does anyone know for sure?

Anyone have some good recipes they'd like to share?

Thanks - Matt
Stockton, CA

auntie3 · 10-02-2003, 01:02 AM

It depends on the particular fish, but count about .6 grams per ounce, or around .3 per tablespoon. This is according to Corinne T. Netzer in The Complete Book of Food Counts.

HTH

10-02-2003, 07:58 AM

Thanks a lot! Sounds like that's a good book to have for reference.

10-01-2003, 04:31 PM	#1
Mdavisslo Posts: n/a Gallery: Mdavisslo	sushi carbs??? I'm a huge sushi fan, and am looking forward to maikng some "rice-less" sushi items. However, I'm having trouble finding the carb counts for the various food items. Specifically... tobiko (fish eggs) I would assume this would be "0 carbs" since the fish meat is, but does anyone know for sure? Anyone have some good recipes they'd like to share? Thanks - Matt Stockton, CA

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10-02-2003, 01:02 AM	#2
auntie3 Way too much time on my hands! Join Date: Jun 2002 Location: Alberta, Canada Posts: 10,067 Gallery: auntie3 Stats: 217 / bouncing around / 140 WOE: Low Carb/ Lower GI Start Date: Jan 24/01	It depends on the particular fish, but count about .6 grams per ounce, or around .3 per tablespoon. This is according to Corinne T. Netzer in The Complete Book of Food Counts. HTH

10-02-2003, 07:58 AM	#3
Mdavisslo Posts: n/a Gallery: Mdavisslo	Thanks a lot! Sounds like that's a good book to have for reference.