92KG to 77KG in 12 Weeks!
This way of eating is amazing! I have dropped 15KG in 12 weeks! Should be at my goal of 72-74 for my height any time now. This is like a 40"+ waist to 33-34" in 12 weeks.
If you need to lose weight this is how! Nothing else worked for me. I did not even exercise!
Trick to staying on this way of living is LEARN TO COOK! Buy a pile of books and study and you miss nothing after a time you adapt.
Wow clothes fit me again it is like being a teenager again!
Good luck can't praise this way of life enough! BUT LEARN LEARN LEARN and get plenty books on low carb-ing that is the KEY! And no cheating of course. Evidently this is how humans are meant to eat. Great site keep spreading the gospel!
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