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Old 10-14-2014, 06:12 AM   #1
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Join Date: Jun 2014
Location: Way out west near the ocean
Posts: 453
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Stats: 200+, 130, 125
WOE: Keto-paleo/HFLC
Start Date: Atkins 2001, NK May 2014
Talk to me about confit!

It always seemed just too french and too fancy but I've got some duck fat coming my way and so I'm wondering...

Do you confit? If so, what are your favorite things to confit? Any tips or suggestions most welcome!
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