Low Carb Friends  
Netrition.com - Tools - Reviews - Faces - Recipes - Home


Go Back   Low Carb Friends > Recipes and Menus > Low Carb Recipe Help & Suggestions
Register FAQ Search Today's Posts Mark Forums Read


Reply
 
LinkBack Thread Tools Display Modes
Old 09-19-2014, 08:17 AM   #1
Junior LCF Member
 
Join Date: Sep 2014
Posts: 6
Gallery: sheepdog
recipe for egg rolls?

Really crave crispy fried egg rolls.
sheepdog is offline   Reply With Quote

Sponsored Links
Old 09-19-2014, 11:33 AM   #2
Major LCF Poster!
 
millergirl1976's Avatar
 
Join Date: May 2011
Posts: 1,720
Gallery: millergirl1976
Stats: 166.6/146.8/135<- 28in waist
WOE: Low carb
Start Date: Restart. 3/31/14
There is an awesome recipe here that will fill the eggroll spot. I will find the thread and bump it.

Here is the link:
http://www.lowcarbfriends.com/bbs/be...stay-plan.html

Last edited by millergirl1976; 09-19-2014 at 11:40 AM..
millergirl1976 is online now   Reply With Quote
Old 09-19-2014, 12:42 PM   #3
Very Gabby LCF Member!!!
 
Soobee's Avatar
 
Join Date: Dec 2006
Location: Massachusetts
Posts: 4,422
Gallery: Soobee
WOE: Atkins
Start Date: September 2000
I found this recipe.
Egg Rolls in a Bowl Chandra THM Forum
2 teaspoons sesame oil
1 lb. ground pork
6 cups finely sliced cabbage (about 1 medium head)
1 cup shredded carrots (jicama)
1 medium onion, chopped
3 cloves garlic, finely chopped or minced
2 green onion stalks, finely chopped
1 teaspoon ground ginger
¼ cup coconut aminos
Salt and black pepper to taste
Brown the ground pork in large frying pan until fully cooked. Turn heat to medium-high and add chopped onion (not the green onions yet) and sesame oil, increase heat to lightly brown the onions. In a small bowl, mix together the garlic, ginger and coconut aminos and add to pan, and then immediately add the sliced cabbage and stir. Cook for a few minutes, stirring often, so that it doesn’t burn and so all cabbage slightly wilts and reduces in size. Then add shredded carrots and cook for another few minutes. Turn off heat, add chopped green onions, salt and black pepper to taste, stir one last time and serve warm.
Soobee is offline   Reply With Quote
Old 09-19-2014, 12:42 PM   #4
Major LCF Poster!
 
Join Date: Nov 2009
Posts: 2,606
Gallery: Mistizoom
Stats: 300/200/190 initial goal
WOE: low carb
Start Date: November 2012
I will say I tried to deep fry a piece of Julian Bakery's Paleo Wraps as they seemed like them might work as an egg roll wrapper. Unfortunately they cooked very quickly so I didn't pursue the project.
Mistizoom is online now   Reply With Quote
Old 09-20-2014, 06:17 AM   #5
Senior LCF Member
 
at_last's Avatar
 
Join Date: Oct 2011
Posts: 232
Gallery: at_last
Stats: 164/115/112 5'2"
WOE: Atkins
Start Date: October 2009
I know how you feel, Sheepdog. There are lots of great recipes for the eggroll "innards", but sometimes you want the crispy outside too. I would love to find a low carb crab ragoon recipe (including the crispy shell, not just the cream cheese filling).
at_last is offline   Reply With Quote
Old 09-22-2014, 11:52 AM   #6
Junior LCF Member
 
Join Date: Sep 2014
Posts: 6
Gallery: sheepdog
Wondering is nori sheets might make a decent egg roll wrap..
sheepdog is offline   Reply With Quote
Reply


Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are On



All times are GMT -7. The time now is 02:03 PM.


Copyright ©1999-2014 Friends Forums LLC. All rights reserved. - Terms of Service | Privacy Policy
LowCarbFriends® is a registered mark of Friends Forums, LLC.