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Old 05-08-2014, 05:35 PM   #1
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"Cabbage Dump" recipe

This is a recipe I modified many years ago for my family (yes, I am a guy who cooks). It was originally a recipe for bierocks, a meat and cabbage stuffed roll of Eastern European origin. I dropped the bread part and the caraway seeds (wife is not a fan of them, but the recipe would have you add 2 tsp with the cabbage if you want to add them back). The name "Cabbage Dump" was coined by our daughter at the age of 8 and it just stuck... she actually likes the dish but it is not the most handsome one you have ever seen

As close as I can figure it, the entire pot has 44 net carbs in it sans cheese or hot sauce.

Cabbage Dump

Ingredients
2 lbs ground beef (works with ground turkey or sausage, too)
1 medium onion, chopped
1 clove garlic, minced
1.5 tsp salt
1 tsp pepper
1 small head cabbage, chopped
2 tbsp Worcestershire sauce
Hot sauce, such as sriracha or Frank's (optional)
Shredded cheese (optional)

Directions
Saute beef, onion and garlic, salt and pepper in a large skillet over medium high heat until beef is browned, stirring to break up beef. Add cabbage, Worcestershire sauce, hot sauce if you want some heat to the dish. Cook until cabbage is limp and most of liquid is gone. Serve with shredded cheese (if desired) sprinkled over each serving. It can also be spread in a casserole dish, the cheese sprinkled over all, and baked at 350 for 15 minutes or so or until cheese is as melted and bubbly as you want it.

Let me know if you like it.
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Old 05-08-2014, 06:38 PM   #2
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Old 05-11-2014, 02:04 PM   #3
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It sounds good....reminds me of crack slaw
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Old 05-11-2014, 03:54 PM   #4
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I make this all the time. I put some in bread for my kids and leave some out for me.

My mom used ro make it and we would put it on hamburger buns when she didn't have rime to bake it in the bread.
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Old 05-13-2014, 04:04 PM   #5
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can this be fully cooked then frozen for later?
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Old 05-14-2014, 04:49 AM   #6
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Quote:
Originally Posted by Its me - WENDALINA View Post
can this be fully cooked then frozen for later?
I haven't tried that but I think it should. It all depends on how well cabbage freezes.

I need to make a batch of this soon... it has been too long.
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Old 05-15-2014, 02:20 PM   #7
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Making this for dinner tonight. Sounds good, Trotter!
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Old 05-17-2014, 02:37 PM   #8
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Making this for dinner tonight. Sounds good, Trotter!
How did it turn out?
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Old 05-18-2014, 12:49 PM   #9
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We enjoyed it! My DH was unsure at first when he saw it in the bowl - made a face and said "what's this?" but after a couple of bites he said "this is good!". I made the recipe as posted minus hot sauce and I had to use onion powder as I didn't have any onions. I will make this again!
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Old 05-18-2014, 06:21 PM   #10
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Quote:
Originally Posted by GME View Post


I make this all the time. I put some in bread for my kids and leave some out for me.

My mom used ro make it and we would put it on hamburger buns when she didn't have rime to bake it in the bread.
Today is my son's birthday and this is what he asked for. I left a good-sized pan of "dump" out of the bread for myself.
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