Low Carb Friends  
Netrition.com - Tools - Reviews - Faces - Recipes - Home


Go Back   Low Carb Friends > Recipes and Menus > Low Carb Recipe Help & Suggestions
Register FAQ Search Today's Posts Mark Forums Read


Reply
 
LinkBack Thread Tools Display Modes
Old 04-18-2014, 08:22 PM   #1
Junior LCF Member
 
Join Date: Aug 2013
Location: Jacksonville, Texas
Posts: 36
Gallery: nikkipowell
Stats: 214/187/160
WOE: Atkins
Start Date: July 2013
Chia Seeds

I have just discovered chia seeds. Made a pudding with them yesterday, which I really liked. I understand that you can add them to soups & stews for thickening.

I will be looking for other ways to use them as they are very good for you.
nikkipowell is offline   Reply With Quote

Sponsored Links
Old 04-19-2014, 05:01 AM   #2
Major LCF Poster!
 
pandora174's Avatar
 
Join Date: Feb 2012
Location: Homestead, FL
Posts: 2,178
Gallery: pandora174
Stats: 248/125/125
WOE: hHCG, 5:2, JUDDD
Start Date: January 2012
I sprinkle then on salads, Greek yogurt, cottage cheese & fruit. I do this little combo of chia/flax/hemp seeds that I keep in a small airtight container. I just take it with me and sprinkle on my food
pandora174 is offline   Reply With Quote
Old 04-19-2014, 07:29 AM   #3
Blabbermouth!!!
 
rosethorns's Avatar
 
Join Date: Oct 2002
Location: Puyallup. WA
Posts: 5,623
Gallery: rosethorns
Stats: 252/140/150
WOE: atkins I eat non allergic food
Start Date: restarted 1-07
I use them in my shake in the morning. I replace flax(allergic) with them .I use them in meatloaf & wild meats to give moisture. Here is a thread, the recipes start on the second page. There are alot of recipes online.

Chia seeds
rosethorns is offline   Reply With Quote
Old 04-19-2014, 08:16 AM   #4
GME
Big Yapper!!!!
 
GME's Avatar
 
Join Date: Jan 2008
Location: CA Coast
Posts: 9,594
Gallery: GME
Stats: 250/166/175 Trying again...223/211/146 5'7
WOE: Misc.
Start Date: April 2000 (the first time)
I whizzed up a few frozen strawberries, vanilla Davincis, about a half cup of water and a tbls of chia seeds and left it overnight. It was pretty good. I should have used a little less water or a few more chia seeds. I poured some over thawed frozen blueberries and it made a tasty dessert.

I was trying to reproduce one of those little chia seed & fruit snack pouches because they have so much sugar.
GME is offline   Reply With Quote
Old 04-20-2014, 11:17 PM   #5
Senior LCF Member
 
JHoberer's Avatar
 
Join Date: Jul 2012
Posts: 830
Gallery: JHoberer
Stats: 283/177.0/170, 5'10.5", 38
WOE: 1/08: Atkins, 8/11: HCG, 7/12: JUDDD, 10/12: HCG
Buttoni (Peggy's) Individual white bread ALL THE WAY!
JHoberer is offline   Reply With Quote
Reply


Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are On



All times are GMT -7. The time now is 06:13 AM.


Copyright ©1999-2014 Friends Forums LLC. All rights reserved. - Terms of Service | Privacy Policy
LowCarbFriends® is a registered mark of Friends Forums, LLC.