Low Carb Friends  
Netrition.com - Tools - Reviews - Faces - Recipes - Home


Go Back   Low Carb Friends > Recipes and Menus > Low Carb Recipe Help & Suggestions
Register FAQ Search Today's Posts Mark Forums Read


Reply
 
LinkBack Thread Tools Display Modes
Old 02-25-2014, 07:23 PM   #1
Senior LCF Member
 
JHoberer's Avatar
 
Join Date: Jul 2012
Posts: 911
Gallery: JHoberer
Stats: 283/177.0/170, 5'10.5", 38
WOE: 1/08: Atkins, 8/11: HCG, 7/12: JUDDD, 10/12: HCG
Amazing Spicy Thai BBQ Wings & Crispy Savory Wings

Amazing Spicy Thai BBQ Wings



Ingredients:


Preheat oven to 425.

Put 1/4 cup butter in bowl and melt completely in microwave. Add 2 t sesame oil.

Mix 1/2 or so of Carbquik, 2 T or so of Sweet Ginger Garlic Asian spice blend, 1 T onion powder and 1 T garlic powder in a bowl. Mix well.

Coat XL chicken wings in melted butter mixture then roll in spice mixture. Place on nonstick foil topped cookie sheet. Makes about 12. Bake 30 minutes, flip, then 15 minutes more.

While baking, mix 2 T or so of the Thai chili garlic sauce and 1/2 cup Elgin BBQ sauce together in a bowl. Spoon onto cooked chicken wings and bake 5 minutes more.

****************************

I didn't take any pictures but these turned out excellent as well.

Crispy Savory Chicken Wings

In food porcessor, place several handfuls of plain pork rinds. Grind to a powder. Add 1/2 cup parmesan cheese, 1/2 c Carbquik, 1 T garlic powder, 1 T onion powder and about 2 T "Herbs de Provence" spice blend.

Coat 12 XL chicken wings in melted butter. Roll in spice mixture and coat heavily. Place on nonstick foil topped cookie sheet. Bake at 425 for 30 minutes, flip, then 15 minutes more. They have a fabulous crispy coating.
__________________
Maintaining IS winning. Losing... it's icing on the cake!

Jen

Last edited by JHoberer; 02-25-2014 at 07:25 PM..
JHoberer is offline   Reply With Quote

Sponsored Links
Old 02-25-2014, 08:46 PM   #2
Major LCF Poster!
 
Iwantlessofme's Avatar
 
Join Date: Aug 2008
Location: DFW Texas
Posts: 1,641
Gallery: Iwantlessofme
Stats: Well on my way to fantastic!!
WOE: Atkins Induction
Start Date: Every single day, day in day out
These sound great, but I am on induction for awhile. Will wings crisp up in the oven without breading? I want to use your sauce though.

Thanks,
Mindy
Iwantlessofme is offline   Reply With Quote
Old 02-25-2014, 09:14 PM   #3
Senior LCF Member
 
JHoberer's Avatar
 
Join Date: Jul 2012
Posts: 911
Gallery: JHoberer
Stats: 283/177.0/170, 5'10.5", 38
WOE: 1/08: Atkins, 8/11: HCG, 7/12: JUDDD, 10/12: HCG
Yes they will- use high heat and the skin will crisp up. Even better is frying them.
JHoberer is offline   Reply With Quote
Old 02-26-2014, 04:37 AM   #4
Senior LCF Member
 
Join Date: Sep 2011
Location: Florida
Posts: 235
Gallery: Angeloco
Stats: 135/126/120
WOE: LC
Start Date: September 2011
These look great. Can't wait to try these.
Angeloco is offline   Reply With Quote
Old 02-26-2014, 11:39 AM   #5
Major LCF Poster!
 
Iwantlessofme's Avatar
 
Join Date: Aug 2008
Location: DFW Texas
Posts: 1,641
Gallery: Iwantlessofme
Stats: Well on my way to fantastic!!
WOE: Atkins Induction
Start Date: Every single day, day in day out
Quote:
Originally Posted by JHoberer View Post
Yes they will- use high heat and the skin will crisp up. Even better is frying them.
Thank you. Actually, thank you for all you have posted lately. You have become something of a star in our house. Well you and Ouizoid. Between the two of you life has become much nicer low-carb option wise. What would I do without this board and everyone else's ideas? Hahahaha.

Thanks again,
Mindy
Iwantlessofme is offline   Reply With Quote
Old 02-28-2014, 12:16 PM   #6
Senior LCF Member
 
JHoberer's Avatar
 
Join Date: Jul 2012
Posts: 911
Gallery: JHoberer
Stats: 283/177.0/170, 5'10.5", 38
WOE: 1/08: Atkins, 8/11: HCG, 7/12: JUDDD, 10/12: HCG
Quote:
Originally Posted by Iwantlessofme View Post
Thank you. Actually, thank you for all you have posted lately. You have become something of a star in our house.
Wow. I actually have tears in my eyes. This is what I live for- helping fellow low carbers see that a world of fabulous foods awaits as long as you don't mind tinkering in the kitchen and doing lots of dishes.

Now... to convince my mother-in-law...
JHoberer is offline   Reply With Quote
Old 02-28-2014, 01:44 PM   #7
Senior LCF Member
 
Join Date: Sep 2011
Location: Florida
Posts: 235
Gallery: Angeloco
Stats: 135/126/120
WOE: LC
Start Date: September 2011
Quote:
Originally Posted by Iwantlessofme View Post
Thank you. Actually, thank you for all you have posted lately. You have become something of a star in our house. Well you and Ouizoid. Between the two of you life has become much nicer low-carb option wise. What would I do without this board and everyone else's ideas? Hahahaha.

Thanks again,
Mindy
I second that.
Angeloco is offline   Reply With Quote
Old 02-28-2014, 02:05 PM   #8
Senior LCF Member
 
JHoberer's Avatar
 
Join Date: Jul 2012
Posts: 911
Gallery: JHoberer
Stats: 283/177.0/170, 5'10.5", 38
WOE: 1/08: Atkins, 8/11: HCG, 7/12: JUDDD, 10/12: HCG
I feel all warm and fuzzy today.
JHoberer is offline   Reply With Quote
Old 03-06-2014, 04:29 AM   #9
the condiment queen
 
pooticus's Avatar
 
Join Date: May 2004
Location: somewhere over the rainbow
Posts: 21,468
Gallery: pooticus
Stats: 314/220.4/150
WOE: PersonalPlan
Start Date: Nov.20, 2007 (restart)
Quote:
Originally Posted by Iwantlessofme View Post
Thank you. Actually, thank you for all you have posted lately. You have become something of a star in our house. Well you and Ouizoid. Between the two of you life has become much nicer low-carb option wise. What would I do without this board and everyone else's ideas? Hahahaha.

Thanks again,
Mindy
Jenn. I second this, but I would have to add the rest of our happy menagerie here, because each amazing and creative chef/cook brings soooo much to the party (in addition to neato gadgets)!
pooticus is offline   Reply With Quote
Old 03-09-2014, 07:38 PM   #10
Senior LCF Member
 
Join Date: Mar 2013
Posts: 138
Gallery: Croton130
Quote:
Originally Posted by Iwantlessofme View Post
These sound great, but I am on induction for awhile. Will wings crisp up in the oven without breading? I want to use your sauce though.

Thanks,
Mindy
They sure will, especially if you boil them first and then let them air dry in the fridge for a couple of hours.
Croton130 is offline   Reply With Quote
Old 04-02-2014, 07:40 PM   #11
Senior LCF Member
 
Idreamofweightloss's Avatar
 
Join Date: Jul 2011
Location: Hockley,Texas
Posts: 807
Stats: 142/119.6/115
WOE: Low Carb
Start Date: April 2014
What's the carb count on the bbq sauce I checked online but don't see it.
Idreamofweightloss is offline   Reply With Quote
Old 04-02-2014, 11:02 PM   #12
Senior LCF Member
 
JHoberer's Avatar
 
Join Date: Jul 2012
Posts: 911
Gallery: JHoberer
Stats: 283/177.0/170, 5'10.5", 38
WOE: 1/08: Atkins, 8/11: HCG, 7/12: JUDDD, 10/12: HCG
3 carbs for 2 T. Guy's would work fine.
JHoberer is offline   Reply With Quote
Old 04-03-2014, 06:55 AM   #13
Senior LCF Member
 
Idreamofweightloss's Avatar
 
Join Date: Jul 2011
Location: Hockley,Texas
Posts: 807
Stats: 142/119.6/115
WOE: Low Carb
Start Date: April 2014
Thanks. I will look for it in the store. This recipe sounds really good.
Idreamofweightloss is offline   Reply With Quote
Reply


Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are On



All times are GMT -7. The time now is 03:19 AM.


Copyright ©1999-2014 Friends Forums LLC. All rights reserved. - Terms of Service | Privacy Policy
LowCarbFriends® is a registered mark of Friends Forums, LLC.