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Old 01-24-2014, 10:46 AM   #1
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Join Date: Jul 2012
Posts: 814
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Stats: 283/177.0/170, 5'10.5", 38
WOE: 1/08: Atkins, 8/11: HCG, 7/12: JUDDD, 10/12: HCG
Tonight's chicken marinade

I ran across a recipe for a chicken marinade...

Nobiggie 4 Ingredient Chicken Marinade:
1 cup brown sugar
1 cup oil
1/2 cup soy sauce
1/2 cup vinegar

I swapped the brown sugar for 1/4 tsp EZ-Sweetz + a tsp of molasses. I also nixed the oil since I'm lowering my calories for awhile... I'll spray Pam on them before grilling. The vinegar I used is 0 carb rice vinegar.

I hope it is good!

What is your current favorite marinade?
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