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Old 01-18-2014, 01:03 PM   #1
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coconut oil bomb

How do you make them?

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Old 01-18-2014, 03:10 PM   #2
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They are mostly called fat bombs on this site. I dont know how to attach the link but if you search on fat bombs various threads with recipes will appear.
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Old 01-19-2014, 12:52 PM   #3
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Do a search in the recipe room help & suggestion board. They are a combination of 'good' fats that make it easier to get those in and I find them a great in between 'meal'. I usually only eat twice a day, so these help make sure I'm fueling and I get my calories in.
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