Low Carb Friends

Low Carb Friends (http://www.lowcarbfriends.com/bbs/)
-   Low Carb Recipe Help & Suggestions (http://www.lowcarbfriends.com/bbs/low-carb-recipe-help-suggestions/)
-   -   Low Carb McGriddle Copycat (http://www.lowcarbfriends.com/bbs/low-carb-recipe-help-suggestions/821058-low-carb-mcgriddle-copycat.html)

KCSoccer 01-17-2014 05:25 AM

Low Carb McGriddle Copycat
 
My family really likes McDonald’s Sausage McGriddle sandwiches, and even though I’m not a McD fan these sandwiches are really tasty. I played around with the English muffin recipe on Jennifer Eloff’s website and came up with a low carb copycat. Toasting the muffin is crucial to the success of this recipe.

Low-Carb Maple Sausage Breakfast Sandwich

1 egg
1/4 tsp. maple extract (I used Mapleine)
3 drops EZSweetz (or use equivalent sweetener of your choice)
2 tbsp Jennifer’s Gluten-Free Bake Mix
1 tbsp ground flaxseed
1/4 tsp baking powder
Pinch of salt
2 tbsp shredded mozzarella cheese
One cooked sausage patty

In a small bowl, whisk together egg, maple extract and EZSweetz. Add bake mix, flaxseed, baking powder and salt; stir to combine. Fold in cheese. Place batter in a small round microwavable container. Microwave on HIGH for about 1 min. 10 sec. (until muffin is not wet in center.) Remove muffin from bowl and let cool slightly. With a serrated knife, cut muffin in half. Toast muffin halves and make a sandwich with sausage patty. Makes 1 sandwich.

rosethorns 01-17-2014 06:44 AM

That sounds amazing I used to love them.

Randy 01-21-2014 01:21 PM

Wonder if you can freeze these?

KCSoccer 01-21-2014 02:04 PM

Quote:

Originally Posted by Randy (Post 16767204)
Wonder if you can freeze these?

I don't see why not. They may be a little soggier upon reheating, though. I'd reheat in a toaster oven or regular oven instead of the microwave.

rosethorns 01-21-2014 02:23 PM

I think they should freeze nicely.


All times are GMT -7. The time now is 04:09 AM.