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Old 10-05-2013, 06:30 PM   #1
I'm not fat, I'm fluffy
 
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Join Date: Aug 2007
Location: Brooklyn Ny
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Stats: 230/166/130
WOE: paleo eating
Start Date: Low carb living a few yrs now.. Restart Nov 2010
Just came up with Coffee creamer!!!!!!! (no more coconut oil on top)

ok so for some reason this morning before work it was my goal to make my coffee, with coconut oil and not have a slick on top. It has ruined my favorite to go coffee cup! SOOOOOOOO I was visited by the low carb gods last night in my sleep and they gave me an idea!

This is what I did...
in a jar I placed
1 egg yolk
2T coconut oil
2T heavy cream
2 stevia packets
tiny slash of vanilla extract
then blended the life out of it with my immersion blender
it ended up with the thickness of mayo, but it tasted amazing.. better then any cream mate crap (which happens to have coconut oil in it believe it or not but hydrogenated)

I then put it in my coffee cup, with my hot coffee and it was like mixing it with cream! NO OIL ON TOP! No SLICK! No greasyness!
ITS A FREAKY MESSAGE FROM THE LOW CARB GODS!

I mixed this with a couple extra stevias, and a 23 oz coffee, I would use half for just a mug of coffee... and I wanted to say that this replaces my breakfast so the high in calories is fine with me. This keeps me full and satisfied for hours.
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Old 10-05-2013, 07:11 PM   #2
GME
Way too much time on my hands!
 
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Join Date: Jan 2008
Location: CA Coast
Posts: 10,127
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Stats: 250/166/175 Trying again...223/204.6/146 5'7
WOE: JUDDD/LC/Gluten & Dairy Free
Start Date: April 2000 (the first time)
I use the canned coconut cream from Whole Foods (it is the only one I have found that doesn't separate) in my coffee. It is mostly coconut oil, but mixes nicely. I usually pour it in a glass bottle and flavor it with stevia & vanilla or Davincis in whatever flavor and keep it in the fridge.
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Old 10-06-2013, 08:09 AM   #3
I'm not fat, I'm fluffy
 
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Join Date: Aug 2007
Location: Brooklyn Ny
Posts: 6,807
Gallery: QueenBacon
Stats: 230/166/130
WOE: paleo eating
Start Date: Low carb living a few yrs now.. Restart Nov 2010
lol just wanted to show my proof that there is no oily mess on top of my coffee... and yes as my cute heart table reflects, I LOVE MY COFFEE LOLOL

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Old 10-06-2013, 09:22 AM   #4
Major LCF Poster!
 
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Join Date: Mar 2011
Location: Ohio
Posts: 1,968
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Stats: 5' 11" 238/174/170
WOE: Atkins
Start Date: 12/1/2010
Great idea...i will have to try sometime.
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