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-   -   Stripetti squash- any ideas? (http://www.lowcarbfriends.com/bbs/low-carb-recipe-help-suggestions/813010-stripetti-squash-any-ideas.html)

millergirl1976 09-27-2013 09:31 AM

Stripetti squash- any ideas?
 
I found this type of squash and the label says its a delicata spaghetti mix. It's big though. What's the easiest way to cook it? Anyone tried one of these? Tips or recipes?

rosethorns 09-27-2013 10:02 AM

Yes I did last year. Bake it whole at 350 for about an hour. I'm trying to remember what I did with it. Let me think but that doesn't mean I will remember!!!!!

tulipsandroses 09-27-2013 10:27 AM

Interesting. I will have to keep my eye out for this. I love this time of year. I ABSOLUTELY LOVE Delicata.

Charski 09-27-2013 12:11 PM

I just got a beautiful Delicata at Trader Joe's. They're .99/each so you can bet I dug through them and found the biggest one! :laugh:

ravenrose 09-27-2013 01:28 PM

just be careful... see what the mix is like.

delicatas have 15 grams net carbs in 4 oz. cooked!

spaghetti squash about 8 grams net in a cup cooked.

watcher513 09-27-2013 02:44 PM

Wow, interesting squash. Do a net search and you'll find recipes.

millergirl1976 09-29-2013 11:33 AM

Quote:

Originally Posted by Charski (Post 16621476)
I just got a beautiful Delicata at Trader Joe's. They're .99/each so you can bet I dug through them and found the biggest one! :laugh:

Love! Delicata. My hope is this one has that same sweet flavor. How do you cook yours? I love to stuff them with a sausage/veg/cheese mixture and bake.

I have been looking all over for a spaghetti squash recipe that has ham and asparagus, baked in a casserole. I know I have seen it, and its driving me batty. :stars:

Watcher, I will definitely look on line, but I always like to inquire here too. I have often the best low carb ideas and recipes here! :love:


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