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Old 07-31-2013, 06:02 AM   #1
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BPC question

So I made BPC for the first time, using butter and coconut oil in the coffee and I have a question.

Is it normal to have some stomach queasiness with it when you first start drinking it? I am not used to that much fat in the morning, does t take some adjusting period?
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Old 07-31-2013, 06:40 AM   #2
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How much coconut oil did you use? It can cause digestive upset if you are not used to using it. You might want to start with a smaller amount and ease your way into it.
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Old 07-31-2013, 06:43 AM   #3
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Quote:
Originally Posted by Mistizoom View Post
How much coconut oil did you use? It can cause digestive upset if you are not used to using it. You might want to start with a smaller amount and ease your way into it.
I think it was about a tablespoon of coconut oil. I have used it in baking before with little issues, so i was curious. Thanks
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Old 07-31-2013, 06:51 AM   #4
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Janna I could never get use to drinking it in a drink. I eat it in food all the time. You might want to try fat bombs. I think they are more palettable.

I use coconut instaed of butter.
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