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Old 07-29-2013, 08:41 PM   #1
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Join Date: May 2011
Posts: 1,851
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Stats: 166.6/146.8/135<- 28in waist
WOE: Low carb
Start Date: Restart. 3/31/14
Chicken Salad-no mayo, so delicious!

I saw a recipe on FB today, and made it for dinner tonight. It is yummy and fresh. Perfect for summer.

For every two cups of cooked shredded chicken you need one very ripe avocado. I added two finely chopped green onions, and a good handful of chopped cilantro. Juice of half a lime, season with salt nd pepper. Smoosh it all together, and refrigerate. I am eating it in romaine lettuce wraps. Really, really good!
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Old 07-29-2013, 09:02 PM   #2
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Join Date: Oct 2002
Location: Puyallup. WA
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Stats: 252/140/150
WOE: atkins I eat non allergic food
Start Date: restarted 1-07
Now that sounds very simple and good.
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Old 07-29-2013, 09:03 PM   #3
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Join Date: May 2013
Location: NY
Posts: 343
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Stats: 217/155/135
WOE: low carb, wheat free, low GI
That sounds like a refreshing summer meal

Thanks for sharing.

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Old 07-30-2013, 08:29 AM   #4
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Join Date: Sep 2000
Location: S.E. Texas Gulf Coast
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Wow, nice way to kick up the nutrition, too
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