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Old 06-24-2013, 08:49 AM   #1
Junior LCF Member
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Join Date: Jun 2013
Location: FL
Posts: 33
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Stats: 240/165/159
WOE: Nutritional Ketosis
Start Date: March 2008 started Atkins, low carb on & off since
Share your bullet proof coffee recipes!

Lots of people here have a favorite way of making their coffee/tea by adding cream/fat/butter etc, I thought it would be fun to share What do you put in your coffee, and why? I'm looking for some new inspirations

Mine is simple - just 2 tbs cream and 1 tbs butter in my herbal coffee, sometimes with stevia. I've heard coconut oil is good too but haven't tried it yet.
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Old 06-24-2013, 02:48 PM   #2
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Location: Pittsburgh, PA
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WOE: 80% fat
I don't drink it regularly - maybe once a week but...

1 cup coffee, 1 tbs coconut oil, 1 tbs hwc and 1 tsp splenda
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Old 06-24-2013, 07:33 PM   #3
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Location: Barrie, Ontario Canada
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WOE: Low Carb/ ReducedCalorie
Start Date: June 12, 2012
This one will fill you to the brim!
1.5 c hot coffee
1 tbs coconut oil
1 tbs butter
1 scoop vanilla protein powder
1 egg

Add the egg very last and blend immediately to avoid cooking the egg and causing chunks! I use a magic bullet but be cautioned that the pressure build up can cause hot coffee to blow out the seams! I use the tall magic bullet cup and only blend for a couple seconds then tighten the lid. I do this a few times until well blended.
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