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-   Low Carb Recipe Help & Suggestions (http://www.lowcarbfriends.com/bbs/low-carb-recipe-help-suggestions/)
-   -   In a pinch.... My first Fat Bomb (my version)!! (http://www.lowcarbfriends.com/bbs/low-carb-recipe-help-suggestions/804674-pinch-my-first-fat-bomb-my-version.html)

keh216 05-23-2013 08:18 AM

In a pinch.... My first Fat Bomb (my version)!!
Yesterday I was in a huge hurry to get out the door and I knew I was getting ready to be surrounded by a ton of food (pizza, sandwiches, desserts, etc). So, I looked in my pantry and made a very large fat bomb (my versin). I used 2tbsp organic no sugar added peanut butter, 2 tbsp coconut oil, 1tbsp of cocoa powder, a little stevia and a dash of sugar free vanilla Torani syrup. OMG!!! It was sooooo delish and I didn't eat anything else until dinner! 6 net carbs and it held me over for 9 hours!!! I'm so glad I found something like this! I really do love all the ideas/inspiration I find on this site.

Gibbs 05-23-2013 08:26 AM

That sounds gooood!! I'm glad it helped :)

Patience 05-23-2013 04:26 PM

Good job! Those bombs are really good for a situation such as you were to be facing.
I love them but tempted to overdo, so I'm going to do what you did -- use them as my secret weapon in the face of scarce or scary food. They can be assembled so quickly, too.

Smiles 05-24-2013 01:01 PM

Did you say 'peanut butter?' :p I need to try this. Thanks so much, OP.


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