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Old 06-04-2013, 08:35 PM   #31
Senior LCF Member
Smiles's Avatar
Join Date: May 2013
Location: NY
Posts: 343
Gallery: Smiles
Stats: 217/155/135
WOE: low carb, wheat free, low GI
Originally Posted by EllaP View Post
Just made locarbman's pumpkin pie ice cream. Oh my gosh, this is too good. I need to stock up on pumpkin and heavy cream! Seriously the best ice cream I've eaten. I love pumpkin and pumpkin pie flavored anything and this is amazing!

2c heavy cream (13.2 carbs)
1/2c Sugar Free Vanilla Syrup (0 carbs)
3T lecithin (1.5 carbs) [or 3 egg yokes for a custard mix]
1/8t salt (0 carbs)
2c Sweetener (1/2t Liquid Splenda or Stevia or Neotame ;-) = 0 carbs)
1/4t Xanthan Gum (0 carbs) [for smooth texture]
3T Vegetable glycerine (0 carbs) [to keep scoopable from freezer]
1T Pumpkin Pie Spice (3 carbs)
1c Pumpkin (Libby's, 8 carbs)

Total 25.7 carbs / 4 cups ice cream.

Blend ingredients together in a 4 cup measuring cup with a hand blender, freeze in ice cream freezer, about 3 carbs per half cup serving…

The only change I made was to substitute unsweetened almond milk and a little Nu Naturals liquid vanilla stevia for the SF Vanilla syrup. My sweetener was 1/2 t liquid sucralose.

I put everything in the Vitamix container and then ran it at a medium speed for a couple of minutes while I washed the measuring cups/spoons. I used the Cuisinart 1 1/2 qt machine for 20 minutes to freeze it.

I had to immediately put it in the freezer because I couldn't stop tasting it.
Oooo, I need to make this. It might be how I christen my new ice cream maker.

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