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Old 04-07-2013, 10:56 AM   #1
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Atkins 72, Induction Phase Friendly Canned Salmon Recipes?

Hi! I am new here. Today, is my first day of Atkins 72, Induction. I have never tried any version of Atkins before. My book should be coming in a few days. So, in the mean time, I am winging it. I have some canned salmon in my cupboard. Does anyone have any suggestions? Thanks!
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Old 04-07-2013, 12:12 PM   #2
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hi, char. this would depend a lot on your personal taste of course! canned salmon can be strong for some people...

I would like salmon salad made like tuna salad, with mayonnaise and some seasonings. I have sugar free pickle relish (for the future order from Netrition if the idea seems appealing) that would be great. otherwise, maybe some chopped celery in it? if you have the vegetable allowance left, you could dip some of it with celery, that would be good.

have fun!
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Old 04-07-2013, 12:29 PM   #3
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Here are some thread that might help.

http://www.lowcarbfriends.com/bbs/lo...ed-salmon.html

This one is really good and I don't use the ground popcorn.
http://www.lowcarbfriends.com/bbs/lo...ever-made.html

HTH
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Old 04-07-2013, 12:59 PM   #4
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Thank you both, so much! I think I am going to make salmon patties tonight. Using salmon vs tuna for salad will make a great lunch. I wish you both luck on your journey.
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Old 04-07-2013, 03:19 PM   #5
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Good luck on your journey Char because it is amazing.

WELCOME!!!!!
Here is a thread that will really help.
http://www.lowcarbfriends.com/bbs/lo...s-newbies.html
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Old 04-08-2013, 04:59 PM   #6
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I just flake my salmon, throw an egg in, mix it all together, make it into patties and fry in olive oil. Make sure all of the water is out and pat it dry with paper towels or its hard to form a patty.
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Old 04-08-2013, 05:09 PM   #7
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linda's LC recipes has one for salmon patties that can be baked. I love them and freeze them to grab for work lunches !

Good Luck !
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Old 04-08-2013, 06:26 PM   #8
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More ideas! Thanks guys. Oh, I did check out Linda Sue's page. Now, I need to go to the grocery.
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Old 04-09-2013, 12:11 PM   #9
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Canned salmon mixed with sour cream (not mayo)
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Old 04-10-2013, 11:54 AM   #10
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Thank you Dottie. That would be a good way to mix it up.
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