Low Carb Friends

Low Carb Friends (http://www.lowcarbfriends.com/bbs/)
-   Low Carb Recipe Help & Suggestions (http://www.lowcarbfriends.com/bbs/low-carb-recipe-help-suggestions/)
-   -   I still love egg creams (http://www.lowcarbfriends.com/bbs/low-carb-recipe-help-suggestions/800528-i-still-love-egg-creams.html)

SkeeterN 03-28-2013 08:01 AM

I still love egg creams
 
These were the rage a few years ago. I still love them like crazy. Some people yack at thought of raw eggs but this drink is filling, tastes great and really helps me lose weight. I actually stay full a long time.



My favorite is (using my magic bullet)

1/2 cup full fat coconut milk in the can (I shake the cans to find the ones that have very little milky sounds and more of the solids)
2 raw eggs
3 fresh strawberries
splenda to taste (or stevia if you like it)
ice cubes to make thick

Mix eggs and coocnut milk first to make sure all lumps are out, add strawberries, splenda and ice. Mix till till you can no longer hear the ice crunch. If not thick enough I often sip out some to make more room for more ice.

This doesn't taste as good without the eggs.

Some add protein powder but I never have. I love these.

Deb 03-28-2013 11:56 AM

Quote:

Originally Posted by SkeeterN (Post 16341165)

1/2 cup full fat coconut milk in the can (I shake the cans to find the ones that have very little milky sounds and more of the solids)
.

Interesting:)

i just bought the nutribullet and still havent tryed a egg cream..i really must because most days i drink my first breakfast.


All times are GMT -7. The time now is 04:37 PM.