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Old 01-11-2013, 10:45 AM   #1
Senior LCF Member
Join Date: May 2008
Location: Arizona
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Coconut Help

Several years ago I was on the LC WOE then fell off:O( Now I'm back...My question is I have some coconut flour opened and coconut cream unopened that is at least 6 years old. The flour smells good and the cream has separated but also when I opened smells good. Any thoughts on throw out or use. The thrifty gene in me wants to use it but not at the cost of our health

Thanks ahead for your thoughts on this subject
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Old 01-11-2013, 02:17 PM   #2
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Join Date: Jul 2011
Location: Olympia, WA
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Stats: 220/169/140 5'5" 37yo
Start Date: 3 July 2011
Unless the flour was stored in the freezer, I'd toss it. The coconut cream should be fine.
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