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Old 01-08-2013, 09:41 PM   #1
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Recipe for meat muffins?

Seems I saw a reference to such a thing at some point, is there a recipe?

My family does low carb with frequent sidebars while I am working away at 40 lbs this spring and I think that recipe would be a big help!

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Old 01-08-2013, 10:22 PM   #2
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I don't have one, but if you search the internet (i.e. "Google") meatloaf cups you'll hit on many recipes and variations.
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Old 01-09-2013, 06:15 AM   #3
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Linda Sue has a recipe for tuna muffins. Also, I have tried (using a muffin top pan) placing a round piece of sausage first, topped by an egg and a slice of cheese. Season and bake at 350 for about 25 minutes.
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Old 01-09-2013, 06:25 AM   #4
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I make my favorite meatloaf recipe as meatloaf muffins -- easy to portion control and then freeze for leftovers. Here's my recipe:

2# 80% lean ground beef
2 large eggs
1/2 c sour cream
1/2 c grated parmesan cheese (green kind from can)
3oz chopped onion
1/2c chopped parsley
1T dijon mustard
2T reduced sugar ketchup
salt and pepper

I use a muffin pan with 6 muffins and cook for about 30-40 minutes at 350.

My calculations get me 3nc each.
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Old 01-09-2013, 07:10 AM   #5
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Here is LindaSue's recipe. You can change this with different meats. Ham & cheese, hamburger & cheese and others.

TUNA OR SALMON MUFFINS - Linda's Low Carb Menus & Recipes

These are great for lunch with a salad.
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Old 01-09-2013, 05:48 PM   #6
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Google and go to Jan's Sushi Bar website and search for Meatloaf Cupcakes with Sweet Potato Frosting. I saw those last year when she published the recipe and I thought they looked amazing, but haven't tried them yet. Clever, clever idea, I thought.
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Old 01-10-2013, 10:00 AM   #7
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Thanks folks, any of these will work great for us! Those meatloaf cupcakes are clever!
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Old 01-10-2013, 10:42 PM   #8
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They sell buffalo chicken meatballs topped with blue cheese dressing and then blue cheese crumbles on top at Central Market. I bet a recipe along this line would be cute baked in cupcake form. There are numerous recipes on google for buffalo chicken meatballs if you do a search.
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Old 01-13-2013, 08:26 PM   #9
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I make something that can be considered a "meat muffin", with ground beef, mozzerella cheese, a little pizza sauce (just enough for flavor), garlic powder, black pepper and sometimes italian seasoning, chopped onion and just enough egg to hold it all together. Bake at 350 for about 20 minutes, or until cheese gets bubbly and browned.

I also make it with chicken, cheddar cheese, seasoning and a little onion...same baking directions.

Tasty little bites - good travel buddies!
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