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Old 10-15-2012, 12:31 PM   #31
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Quote:
Originally Posted by sbarr View Post
I tried it this morning - about 2 T butter, coffee, 1 scoop of Jay Robb and 1 egg (will probably go to 2 eggs later) and it was pretty tasty. Not hot but warm-hot. The egg had been refrigerated, so that's likely part of the temperature adjustment. I'm going to leave the egg out tonight so that it's at least room temperature.

I also checked on the Dave Asprey site and it seems that there isn't a problem with adding other ingredients.

This was good, looking forward to seeing how it will hold me over through much of the day.
If you'd rather not leave the egg out overnight, just put it into some hot water for a few minutes and it will be "room temperature".
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Old 10-16-2012, 10:25 AM   #32
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I started drinking this last week. 1 T butter/salted and 1 T coconut oil with about 1/2 c hot coffee whizzed in bullet-then pour into cup and finish off with more java. No hunger for hours. Someone said the energy of the caffeine plus satiety of the lipids make it a winner. It has for me.
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Old 10-16-2012, 10:41 AM   #33
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Quote:
Originally Posted by jlatislaw View Post
If you'd rather not leave the egg out overnight, just put it into some hot water for a few minutes and it will be "room temperature".
There is NO problem with leaving the egg(s) out overnight!!! Eggs can keep at room temperature for a LONG time (weeks)! (As long as they are still in the shell!! NOT after being cracked!)
People used to never refrigerate their eggs. Some people still don't, especially if they have chickens and "raise" their on eggs.
IF they have been washed, they will not keep as long (refrigerated or un).
But leaving an egg (still in the shell) out on the counter overnight is NOT a problem. People have gotten to phobic these days on a LOT of food issues.

But if it is your preference not to leave them out then that is your decision.
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Old 10-16-2012, 11:36 AM   #34
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Now that my egg consumption has gone way up, I'm fine with them being out. I do the same with butter now that it's cooled off a bit. The fridge is primarily so they don't get broken.

I tried the mix again this morning and was still hungry late morning - so, not sure what's going on, but maybe it's that I'm losing.
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Old 10-17-2012, 08:20 AM   #35
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What brand of MCT oil do you guys prefer. I see Netrition carries two different kinds.
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Old 02-01-2013, 09:25 AM   #36
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I tried this today, very but made the mistake of putting HOT coffee in the magic bullet and screwing on the lid! It exploded all over the place!!

Used my hand blender and it was great!! Good recipe!!

Last edited by Beeb; 02-01-2013 at 09:28 AM..
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Old 02-01-2013, 02:12 PM   #37
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Wow, that's odd. I put the lid on the MB every time... of course, I do use the blender attachment most of the time.
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