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-   -   Sweet Broccoli Cauliflower Salad (http://www.lowcarbfriends.com/bbs/low-carb-recipe-help-suggestions/744743-sweet-broccoli-cauliflower-salad.html)

babycakez 11-08-2011 04:59 PM

Sweet Broccoli Cauliflower Salad
Sweet Broccoli Cauliflower Salad

1 small bag of fresh broccoli florets
1 small bag of fresh cauliflower florets
1 cup of mayo
1/2 cup granulated splenda (if too sweet, you can add less)
1/4 cup chopped red onion
1/4 cup bacon crumbles
1/4 cup sunflower seeds
1 tablespoon apple cider vinegar
1 teaspoon red wine vinegar

Chop up fresh broccoli and cauliflower florets into 2 to 3 pieces (not super small but not whole)
Add the bacon crumbles, sunflower seeds and diced red onion to the broccoli/cauliflower mix.
In a separate bowl combined the mayo, granulated splenda, apple cider vinegar, and red wine vinegra together. Pour on top of the broccoli/cauliflower mix and mix together till fully saturated. Put in fridge to "set".

Enjoy! :yummy:

Soobee 11-09-2011 07:45 AM

Sounds delicious. I love sweet and sour dressings.

Cathie in UT 11-09-2011 08:26 AM

Oh this reminds me of one of my favorite salads...it has dried cranberries in it but other than that it's very similar
Thanks for the great recipe!

Grace 11-09-2011 09:38 AM

This works with packaged Broccoli Slaw too. Doesn't have cauliflower but it's still good and saves all the chopping!

Mick6 12-21-2011 06:50 AM

oh yum! bookmarking!

rosethorns 12-21-2011 07:45 AM

This is a yummy salad , I use to add apple and cranberries.

graciejean 12-21-2011 08:56 AM

I think I would have to use less splenda.lol

Cathie in UT 12-21-2011 08:59 AM

It is pretty sweet but the orginial that I remember also was sweet. I agree that next time I will make it with less sweetener

CarolynF 12-21-2011 11:51 AM

I love this salad..

However, my rule of thumb for my sweet/sour combos is equal Splenda to equal vinegar.
For me, it gives just a touch of sweetness..

bekki1 12-22-2011 08:12 PM

sounds yummy!!!

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