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Old 09-04-2011, 03:38 PM   #1
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Cauliflower Dumplings

There is a recipe in Atkins Cookbook for Cauliflower Dumplings. Anyone ever tried those?
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Old 09-04-2011, 06:13 PM   #2
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Nope, never heard that one

Why don't you post the recipe?
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Old 09-05-2011, 07:47 AM   #3
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I found this online and it says it's from an Atkins cookbook. They sound pretty good except for the soy flour.

Dr. Atkins' Low Carb Mock Potato Dumplings
1/2 head cauliflower (1 cup mashed)
2 eggs, beaten
1/2 cup grated Parmesan cheese
1 teaspoon parsley
1 teaspoon nutmeg
4 tablespoons soy flour
1 tablespoon salt
4 tablespoons butter

Boil cauliflower until soft, about 25 minutes. Mash with fork or potato masher. Add eggs, Parmesan cheese, parsley, nutmeg and soy flour. Shape into walnut sized balls. Bring a large pot of water to a rolling boil. Add salt. Drop cauliflower balls into water. When they rise, remove with a slotted spoon. Heat butter in skillet. Fry balls until brown on all sides. Drain on paper towels and serve.
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Old 09-05-2011, 08:04 AM   #4
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I'll tell ya, I've had real good luck using oopsie rolls torn apart for dumplings, and they don't fall apart in the broth simmering in it either. This was the last batch I did, and you can see after 15 minutes of simmering, they were still in tact: Peggy’s Chicken and Dumplings « Buttoni's Low Carb Recipes

So I'm sticking with a good thing. So easy to make and tastes a lot like the real deal to me.
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Old 09-05-2011, 08:06 AM   #5
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They do look yummy, Peggy.
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Old 09-05-2011, 04:34 PM   #6
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Brilliant recipe Thank you.

Still think it's worth a try with the cauliflower. the
exception being Carbalose flour instead of soy.
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Old 09-05-2011, 04:46 PM   #7
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Thanks Linda. That's the recipe. I was thinking about almond flour with maybe a little baking powder. I've never tried oopsie rolls but those look good. I know my brother in law uses tortillos cut in strips for his dumplins.
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