Low Carb Friends  
Netrition.com - Tools - Reviews - Faces - Recipes - Home


Go Back   Low Carb Friends > Recipes and Menus > Low Carb Recipe Help & Suggestions
Register FAQ Search Today's Posts Mark Forums Read


Reply
 
LinkBack Thread Tools Display Modes
Old 07-25-2011, 07:21 PM   #1
Senior LCF Member
 
cmd1974's Avatar
 
Join Date: Jul 2003
Location: Jersey Girl
Posts: 374
Gallery: cmd1974
Stats: 268/225/160
WOE: Atkins...REAL Foods
Start Date: February 1, 2013
Thai Red Curry Sauce Recipe - FABULOUS! Had to share!

I just wanted to share this recipe with you. It tastes like authentic, restaurant quality Thai Red Curry sauce, AND it's low in carbs. It's one of my all time favorites. You can serve it over jasmine rice for guests. I think it's great just the way it is!

Ingredients:
1 small onion, sliced very thin
1 red bell pepper, sliced very thin
1 TBSP Coconut oil (or olive oil, canola oil, etc.)
1 can (14 oz) Light Coconut Milk
3 TBSP red curry paste
1 TBSP Thai fish sauce
1 TBSP fresh lime juice
2 drops liquid Splenda (this is optional, based on your taste. original recipe called for real sugar. I add some liquid Splenda, or 1 Splenda packet would probably be fine)
Fresh cilantro
1 lb uncooked protein of choice: favorites include chicken, shrimp, or a firm white fish such as bass or haddock - cut into 1 inch cubes

Heat oil in a medium size skillet and cook onion and pepper until tender-crisp. Remove vegetables and add coconut milk. Heat on low until warm. Whisk in red curry paste and heat until bubbles are just beginning to surface. Add protein and allow to poach in the sauce. Keep sauce at a low boil.

Cook until protein is cooked through - time will vary depending on what you're making. When protein is done, add vegetables back to the skillet. Add Splenda, fish sauce and lime juice and gently stir together.

Serve immediately. Garnish with fresh chopped cilantro.

*Note: last time I made this I added 1 TBSP natural peanut butter as well, and it was great! Added another layer of flavor that I really enjoyed! I garnished it with fresh cilantro and ground peanuts.
__________________
Cindy

"You can't go back and make a brand new start, but you can start from now and make a brand new end."
cmd1974 is offline   Reply With Quote

Sponsored Links
Old 07-25-2011, 07:22 PM   #2
Gadget Gal
 
Charski's Avatar
 
Join Date: Sep 2004
Location: Mostly in the kitchen!
Posts: 39,134
Gallery: Charski
Stats: 174 (WW)/145/150 goal 5'5"
WOE: ATKINS, or a slight variation thereof
Start Date: May 2003
Oh drool!! I love anything Indian or Thai inspired. Thanks for posting this!
Charski is offline   Reply With Quote
Old 07-25-2011, 07:26 PM   #3
Senior LCF Member
 
cmd1974's Avatar
 
Join Date: Jul 2003
Location: Jersey Girl
Posts: 374
Gallery: cmd1974
Stats: 268/225/160
WOE: Atkins...REAL Foods
Start Date: February 1, 2013
You're very welcome - I hope you like it as much as I do!
cmd1974 is offline   Reply With Quote
Old 10-04-2014, 04:50 PM   #4
Junior LCF Member
 
Join Date: Jan 2007
Posts: 1
Gallery: mkengel
I made this for dinner tonight and it was delicious and easy. With Miracle Noodles for me, rice for my DH

I used 2 large chicken breast halves for the protein. A small onion, half a yellow bell pepper and 2 jalape˝os - one that had gone red sitting on my counter - as the vegetables. I also added the 2 drops of liquid Splenda and peanut butter as suggested.

It made enough for dinner for the two of us plus leftovers enough for a lunch.

mkengel is offline   Reply With Quote
Reply


Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are On



All times are GMT -7. The time now is 03:26 PM.


Copyright ©1999-2014 Friends Forums LLC. All rights reserved. - Terms of Service | Privacy Policy
LowCarbFriends« is a registered mark of Friends Forums, LLC.