|02-15-2011, 03:04 PM||#1|
Do you have the recipe for your yellow squash soup ? We love it and I can't fiond my recipe.
|02-15-2011, 06:39 PM||#2|
Very Gabby LCF Member!!!
Join Date: Jun 2007
Location: Southern Ca. San Juan Capistrano
WOE: Low Carb Diabetic Plan
Start Date: August 2005
Hi Rose...Here it is. Glad you like it.
Low Carb Barbo's Yellow Squash Soup with Cheddar Cheese TNT
6 large servings
1 lb. yellow crookneck squash, cubed
1 small red onion, cubed
1-2 tbs. extra virgin olive oil or oil of choice
2 c. chicken broth
2 tsp. chicken granular powder
1/8 tsp. hot sauce
Black pepper to taste
2-4 oz. grated sharp Cheddar cheese
1/4 c. sour cream
Chopped green onions or chives
Heat a large non-stick pan, drizzle with evoo (extra virgin olive oil)
Saute all veggies. Add remaining ingredients exept sour cream, cheese
Place lid on pan and cook for about 15 minutes or until squash is soft.
Either place in food processor, or using hand held blender, add the cheese
and whirl until smooth. Soup will be thick. May thin with cream if you like.
Remove when cheese is melted. Place in soup bowls and add sour cream
and a sprinkle of green onions or chives.
BARBOS LOWCARB kITCHEN
|06-17-2013, 06:27 PM||#7|
Senior LCF Member
Join Date: May 2009
Location: Amarillo, Texas
Gallery: lazy girl
Poor, poor Charski. But as for me, just reading the recipe made me drool on my keyboard. And I think DH would never, never taste it. I'll just make it and eat it for breakfast, lunch, and supper.
|06-17-2013, 06:34 PM||#8|
Join Date: Sep 2004
Location: Mostly in the kitchen!
Stats: 174 (WW)/145/150 goal 5'5"
WOE: ATKINS, or a slight variation thereof
Start Date: May 2003