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Old 12-21-2010, 07:07 AM   #1
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Cap's/Ouizoid's/Beeb's Cheese Danish w/Pic

Here my tweaked recipe from Ouizoid's LC English Muffin Recipe which she tweaked from Cap's Everything Bagel!

Ouizoid/Caps/Beeb's Cheese Danish

Dry Mix Ingredients:

1/2 cup golden flaxmeal
1/4 cup oat fiber
1 scoop unflavoured whey protein (you can use vanilla whey PP in here, but if so you may want to adjust the sweetener ingredients for this recipe)
1 tsp baking powder
2 or more sweetener of choice (depending on how sweet you want them)
2 Tbs Brown Sugar sweetener or a tiny bit of Molasses mixed with 2 Tbs of sweetener to make a Brown Sugar sub

Wet Mix Ingredients:

2 jumbo egg or equiv eggbeaters
2 Tbs Grapeseed Oil or another mild tasting oil
1/2 cup shredded mild cheddar cheese
1 to 2 Tbs unsweetened coconut milk, almond milk or hwc, or just enough to make the dough less stiff (if needed)
1 to 2 Tbs DaVinci's SF Syrup of choice (I used gingerbread but any will do)
1/4 cup or more chopped nuts (I used pecans)
1/2 Tbs vanilla extract

Cheese Filling Ingredients:

1/4 cup Softened Cream Cheese
1 Tbs cinnamon
2 Tbs granular sweetener or 4 drops liquid sweetener

Mix these together and set aside.

Instructions:

Mix Dry and Wet Ingredients together.

Let sit 5 min then fill a 6 greased muffin top pan.

Drop a dollop of the Cheese Filling on the top of the wet danish ingredients and spread around a little, pushing down some to get into the wet danish ingredients. Don't spread too much, you just want this to be in the middle of the danish.

Bake 12-14 min in a 350 degree oven or until they look dry and done.

Serve warm with a nice cup of coffee or tea!

I keep these in the fridge and warm them for 20 seconds on high in the micro or leave them on the counter for a bit to warm up!

Play around with your sweetener on these. I tend to make thing less sweet but others like more. Use different DaVinci's, too. Next time I'm going to try the Praline one I have!

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Last edited by Beeb; 12-21-2010 at 07:18 AM..
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Old 12-21-2010, 08:36 AM   #2
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Beeb! I have done this! I missed maple bars soooooo much, and made the sweet version and mixed maplene flavouring into the cream cheese --tho I frosted the whole damn muffin rather than making it danish style--Great post!
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Old 12-21-2010, 08:58 AM   #3
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Yeah, they look wonderful! I will try them tomorrow Linda.
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Old 12-21-2010, 02:04 PM   #4
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BTW: THAT IS 2 TBS OR MORE OF SWEETENER OF CHOICE. Sorry for not putting the TBS in the recipe!

Here you go everyone!

Nutrition Facts
Serving Size 1 Serving

Amount Per Serving
Calories from Fat 150
Calories 205

% Daily Values*
Total Fat 16.7g 26%
Saturated Fat 4.336g 22%
Polyunsaturated Fat 3.694g
Monounsaturated Fat 5.252g
Cholesterol 116mg 39%
Sodium 217mg 9%
Potassium 32mg
Total Carbohydrate 5.71g 2%
Dietary Fiber 5.1g 20%
Sugars 0.3g
Protein 12.46g

NET CARBS USING PECANS: 0.61g

Last edited by Beeb; 12-21-2010 at 02:15 PM..
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Old 12-21-2010, 09:02 PM   #5
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tell me about the thinking behind the cheddar cheese in this, please. it's a lot like my flax muffin recipe, except for that cheese. I also add grated summer squash of any sort. I keep repeating that hoping it will catch on. it really enhances the texture of flax baked goods.

Quote:
Originally Posted by beeb View Post
Here my tweaked recipe from Ouizoid's LC English Muffin Recipe which she tweaked from Cap's Everything Bagel!

Ouizoid/Caps/Beeb's Cheese Danish

Dry Mix Ingredients:

1/2 cup golden flaxmeal
1/4 cup oat fiber
1 scoop unflavoured whey protein (you can use vanilla whey PP in here, but if so you may want to adjust the sweetener ingredients for this recipe)
1 tsp baking powder
2 or more sweetener of choice (depending on how sweet you want them)
2 Tbs Brown Sugar sweetener or a tiny bit of Molasses mixed with 2 Tbs of sweetener to make a Brown Sugar sub

Wet Mix Ingredients:

2 jumbo egg or equiv eggbeaters
2 Tbs Grapeseed Oil or another mild tasting oil
1/2 cup shredded mild cheddar cheese
1 to 2 Tbs unsweetened coconut milk, almond milk or hwc, or just enough to make the dough less stiff (if needed)
1 to 2 Tbs DaVinci's SF Syrup of choice (I used gingerbread but any will do)
1/4 cup or more chopped nuts (I used pecans)
1/2 Tbs vanilla extract

Cheese Filling Ingredients:

1/4 cup Softened Cream Cheese
1 Tbs cinnamon
2 Tbs granular sweetener or 4 drops liquid sweetener

Mix these together and set aside.

Instructions:

Mix Dry and Wet Ingredients together.

Let sit 5 min then fill a 6 greased muffin top pan.

Drop a dollop of the Cheese Filling on the top of the wet danish ingredients and spread around a little, pushing down some to get into the wet danish ingredients. Don't spread too much, you just want this to be in the middle of the danish.

Bake 12-14 min in a 350 degree oven or until they look dry and done.

Serve warm with a nice cup of coffee or tea!

I keep these in the fridge and warm them for 20 seconds on high in the micro or leave them on the counter for a bit to warm up!

Play around with your sweetener on these. I tend to make thing less sweet but others like more. Use different DaVinci's, too. Next time I'm going to try the Praline one I have!

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Old 12-22-2010, 06:51 AM   #6
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you know--I use the lite mozzarella shreds from Trader Joes--because I need to keep fat and calories lower--and I have found that mozzarella is perfect for this preparation--it is mild tasting and the bready texture that results is awesome--
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Old 12-22-2010, 11:00 AM   #7
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Quote:
Originally Posted by ouizoid View Post
I have found that mozzarella is perfect for this preparation--it is mild tasting and the bready texture that results is awesome--
This exactly ^^^ but I didn't want the mozzarella taste and the mild cheddar just seems to disappear in the flavor of the this finished recipe since it is a sweet version. It adds "bulk" to me and a better "bread" texture like ouizoid says.

Last edited by Beeb; 12-22-2010 at 11:03 AM..
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Old 12-22-2010, 03:54 PM   #8
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Quote:
Originally Posted by beeb View Post
Cheese Filling Ingredients:

1/4 cup Softened Cream Cheese
1 Tbs cinnamon
2 Tbs granular sweetener or 4 drops liquid sweetener
Is 1 tablespoon of cinnamon right? It seems like so much
Recipe sounds great!
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Old 12-22-2010, 09:36 PM   #9
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Quote:
Originally Posted by jlatislaw View Post
Is 1 tablespoon of cinnamon right? It seems like so much
Recipe sounds great!
Yes, I used 1 Tbs of cinnamon, but I like cinnamon so you can use as much or as little as you want. It's just for taste, not bulk, in this recipe anyway so amounts can vary and even be left out if wanted.

HTH
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Old 01-13-2011, 01:06 PM   #10
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bump this up because it is so good.
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Old 01-15-2011, 05:59 AM   #11
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I wanted to make this but my oat fiber hasn't arrived from Netrition. I have all the other ingredients though.



Wonder would this work with jennifers bake mix?
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Old 01-15-2011, 07:46 AM   #12
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Quote:
Originally Posted by SkeeterN View Post
I wanted to make this but my oat fiber hasn't arrived from Netrition. I have all the other ingredients though.



Wonder would this work with jennifers bake mix?
You can try, but not sure because Jennifer's bake mix has a couple more ingredients than just the oat fiber and flax, depending on which bake mix you are using, and please remember the carb count will be much higher.
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Old 01-19-2011, 10:35 AM   #13
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Made your danish. It is very yummy. Didn't use a muffin top pan cause I don't have one but the batter stayed like a drop biscuit. Only made 4 though so they would be danish size.

Thought it would spread more but it didn't. Sprinkled sliced almonds on top because I didn't have pecans.

It's very good. Kinda reminds me of the spongebob muffins (I guess because of the flax)
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Old 01-19-2011, 01:02 PM   #14
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Quote:
Originally Posted by SkeeterN View Post


Made your danish. It is very yummy. Didn't use a muffin top pan cause I don't have one but the batter stayed like a drop biscuit. Only made 4 though so they would be danish size.

Thought it would spread more but it didn't. Sprinkled sliced almonds on top because I didn't have pecans.

It's very good. Kinda reminds me of the spongebob muffins (I guess because of the flax)
LOOKS YUMMY!! Tell us what you did, please. Did you use the original recipe or a bake mix or what?

Thanks and so glad you liked it!!
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Old 01-19-2011, 01:49 PM   #15
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Quote:
Originally Posted by beeb View Post
LOOKS YUMMY!! Tell us what you did, please. Did you use the original recipe or a bake mix or what?

Thanks and so glad you liked it!!
Your original recipe as written except for almonds on top instead of pecans inside.
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Old 01-19-2011, 04:24 PM   #16
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Your original recipe as written except for almonds on top instead of pecans inside.
Very cool!!!
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Old 01-20-2011, 06:52 AM   #17
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I played with this recipe this morning just a bit. I honestly have decided I am not that fond of flaxmeal. So I made it with almond meal

Dry Mix Ingredients:

1/2 cup golden flaxmeal Almond meal
1/4 cup oat fiber
1 scoop unflavoured whey protein
added 2 tsp vital wheat gluten
1 tsp baking powder
added 1/4 tsp xanthum gum
2 or more sweetener of choice Used 2 tbl splenda
2 Tbs Brown Sugar sweetener Used diabetisweet brown sugar

Wet Mix Ingredients:

2 jumbo egg or equiv eggbeaters
2 Tbs Grapeseed Oil or another mild tasting oil added 2 tbl more oil
1/2 cup shredded mild cheddar cheese
1 to 2 Tbs unsweetened coconut milk, almond milk or hwc, or just enough to make the dough less stiff (did not use any milk at all)
1 to 2 Tbs DaVinci's SF Syrup of choice (I used vanilla)
1/4 cup or more chopped nuts Sprinkled almonds on top
1/2 Tbs vanilla extract


I was shock how much this tasted like it had been made with real flour. Very yummy
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Old 01-21-2011, 01:33 PM   #18
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Thank you SkeeterN. I can't use flaxmeal. How did the almond meal work out?
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Old 01-22-2011, 01:25 PM   #19
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Thank you SkeeterN. I can't use flaxmeal. How did the almond meal work out?
Totally amazing! So much so that I have made this 2 days in a row and this morning I tweaked this to make cinnamon rolls. See my post.

Now I did change something. I added 3 tbl oil and no milk of any kind. Plus 2 tsp vital wheat gluten, 1/2 tsp xanthum gum but these are fantastic. My husband loves them better than high carb ones.

These are not dry but wonderful
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Old 01-22-2011, 04:04 PM   #20
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Quote:
Originally Posted by SkeeterN View Post
Totally amazing! So much so that I have made this 2 days in a row and this morning I tweaked this to make cinnamon rolls. See my post.

Now I did change something. I added 3 tbl oil and no milk of any kind. Plus 2 tsp vital wheat gluten, 1/2 tsp xanthum gum but these are fantastic. My husband loves them better than high carb ones.

These are not dry but wonderful
Your tweaks are great for those who can't use Flax, good job! Do you happen to know the carb count on yours, SkeeterN? I love the original because the carb count is so low, but it would be nice to have a change as long as the carb count doesn't go up too much.

Thanks!!
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Old 01-22-2011, 04:06 PM   #21
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Quote:
Originally Posted by beeb View Post
Your tweaks are great for those who can't use Flax, good job! Do you happen to know the carb count on yours, SkeeterN? I love the original because the carb count is so low, but it would be nice to have a change as long as the carb count doesn't go up too much.

Thanks!!
No I don't hopefully someone can chime in
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Old 12-20-2011, 06:00 PM   #22
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Ouizoid/Caps/Beeb/Char/Skeeter's Cheese Danish roll

Well, since I combined so many of the "rolls", I'm not even sure which thread I should post on.
Tho Skeeter's is a "Cinnamon roll" it doesn't exactly fit, and Char's doesn't have the cheese danish center, but I combined their basic ingredient with these (and these started it all), so I'm including them in my "title".

I tweaked the dry ingredients to:
1/4 cup plus 1 tablespoon flaxseed meal (golden)
1/8 cup almond flour
2 teaspoons Wheat Protein Isolate 8000 instead of vital wheat gluten
1 tablespoon Resistant Corn Starch 260
1/4 cup oat fiber
1/3 cup Designer Whey vanilla protein powder (I used a scoop, but pretty sure mine is 1/3 cup)
1 teaspoon baking powder
1/4 teaspoon glucomannan powder
1 tablespoon Erythritol
1 tablespoon Xylitol (I have jar of the two mixed together and actually used 1/8 c of that)
1/8 cup Diabetisweet brown sugar substitute
1/2 cup shredded Fiesta mix cheese (the light one)(can ue any light flavored cheese)

I only had reg (large) eggs, so I used 2 eggs and about 1 tablespoon chia gel
I used 1 tablespoon grape seed oil, and 1 tablespoon melted coconut oil
I used 2 tablespoons almond milk (that's what I had on hand. Sometimes I have coconut milk, and I would use that, whatever you have)
And 1 or 2 tablespoons French Vanilla DaVinci
I think I used a full tablespoon or maybe 2 of vanilla ???

And I had just under 2 oz of Cream Cheese open, s that is what used in he filling. I wish i had opened another, and maybe even doubled the amount. But I didn't so I have a very skimpy filling. Tho I really like cinnamon, I didn't put any cinnamon in the filling, but rather used about 2 teaspoons vanilla. I again used 2 tablespoons of th Erythritol/Xylitol mix in it.

Meanwhile, I made up 1/2 batch of PamKY's glaze #560 (I used cherry koolaid). Both the roll & the glaze was a little warm when I put it on, so the glaze is really spread out on the roll in the pic. Not so pretty, but ..... Yummmy....

I opted to leave the cinnamon out, so I had more choices when i eat them. I can sprinkle cinnamon "sugar" (sweetener of course) on, or drizzle with the glaze as I did tonight, or use my imagination at the time! Oh, and tonight after I took the pics, I remembered I was going to put a little SF cranberry jam (which I made the other day,,,, Thanks again Char) on it. So I put just a dab of that in the middle.
Attached Images
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File Type: jpg PC200659.JPG (59.3 KB, 19 views)
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Last edited by crazywoman-n-wy; 12-20-2011 at 06:21 PM..
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