Low Carb Friends  
Netrition.com - Tools - Reviews - Faces - Recipes - Home


Go Back   Low Carb Friends > Recipes and Menus > Low Carb Recipe Help & Suggestions
Register FAQ Search Today's Posts Mark Forums Read


Reply
 
LinkBack Thread Tools Display Modes
Old 05-26-2010, 03:22 PM   #1
Major LCF Poster!
 
The Chicken Lady's Avatar
 
Join Date: Jul 2008
Location: Texas Gulf Coast
Posts: 1,194
Gallery: The Chicken Lady
Stats: Type 2 Diabetic
WOE: High Fat Low Carb Diet
Start Date: July 5th 2008
Bread Pudding

I don't know how many carbs are in this. I use the homemade LC Milk so the carbs would be different if you used the store bought kind.

This is one of my favorite breakfasts, it's very rich and stays with you a long time.

Bread Pudding

Make 3 one-minute muffins…
1/4 cup almond flour
1/2 teaspoon baking powder
1 packet Splenda
1 egg
1-2 teaspoons Butter

Mix the dry ingredients in a custard cup or cereal bowl. Add egg and butter; mix well. Microwave for 45 to 50 seconds. Pop out of bowl and cool just enough to handle then cut into 1-inch squares.

4 tablespoons melted butter
6 large eggs
1-cup Splenda or liquid equivalent
1 teaspoon Black Strap Molasses
1-tablespoon vanilla
2 teaspoons cinnamon
3 cups LC milk

Preheat oven to 350°.

Spray a 2-quart casserole with cooking spray and spread muffin squares evenly across the bottom of the casserole. Drizzle with melted butter.

Beat eggs in a large bowl with a wire whisk until very well beaten. Beat in Splenda, molasses, vanilla and cinnamon mixing until very well blended. Slowly add in milk mixing until well combined.

Pour into a buttered casserole and bake for 1 hour or until knife inserted half way between the edge and middle of the dish comes out clean.

Serve warm or chilled.




__________________
Courage doesn't always Roar - Sometimes it is the quiet voice at the end of day saying I will try again tomorrow.
The Chicken Lady is offline   Reply With Quote

Sponsored Links
Old 05-26-2010, 05:07 PM   #2
Gadget Gal
 
Charski's Avatar
 
Join Date: Sep 2004
Location: Mostly in the kitchen!
Posts: 39,633
Gallery: Charski
Stats: 174 (WW)/145/150 goal 5'5"
WOE: ATKINS, or a slight variation thereof
Start Date: May 2003
HOLeeeeeeeee MOLeeeeeeeeee that looks so good! I gotta try this soon.

DH hates bread pudding so I guess I'll have to eat it all by myself. Sigh.

THANK YOU!
Charski is offline   Reply With Quote
Old 05-26-2010, 06:41 PM   #3
Very Gabby LCF Member!!!
 
drjlocarb's Avatar
 
Join Date: Feb 2010
Location: Indiana
Posts: 4,340
Gallery: drjlocarb
Stats: 274 /219/190
WOE: vlc/NK
Start Date: LC-1999,jan2010 274 NK 1-1-13 at 244
OH.....YUM!
drjlocarb is offline   Reply With Quote
Old 05-26-2010, 06:45 PM   #4
Major LCF Poster!
 
The Chicken Lady's Avatar
 
Join Date: Jul 2008
Location: Texas Gulf Coast
Posts: 1,194
Gallery: The Chicken Lady
Stats: Type 2 Diabetic
WOE: High Fat Low Carb Diet
Start Date: July 5th 2008
Quote:
Originally Posted by Charski View Post
HOLeeeeeeeee MOLeeeeeeeeee that looks so good! I gotta try this soon.

DH hates bread pudding so I guess I'll have to eat it all by myself. Sigh.

THANK YOU!
Your welcome...

You would probably want to check this after 45 minutes...my oven seems to cook a bit slow.
The Chicken Lady is offline   Reply With Quote
Old 05-26-2010, 09:21 PM   #5
Blabbermouth!!!
 
SmileySue's Avatar
 
Join Date: Apr 2008
Location: Texas
Posts: 5,237
Gallery: SmileySue
Stats: 332/125, size 2 Maintaining since 3/08!!
WOE: Low carb and clean eating/whole foods
Start Date: 9/05




<sigh> That is all.......
SmileySue is offline   Reply With Quote
Old 05-26-2010, 09:54 PM   #6
.
 
ravenrose's Avatar
 
Join Date: Dec 2009
Location: California
Posts: 9,668
Gallery: ravenrose
Stats: lost 130 lb so far, and miles to go before I sleep
WOE: low carb controlled calorie
Start Date: June, 2009
OK, I'm looking at the picture, and the diced muffins clearly didn't come from just a quarter cup of almond flour... Is that the recipe for ONE muffin and you are saying to make three of them? I read it as making three small muffins from the recipe with 1/4 cup of almond meal.

It really looks good. I need to try this with flax muffins.
ravenrose is offline   Reply With Quote
Old 05-26-2010, 10:15 PM   #7
Major LCF Poster!
 
The Chicken Lady's Avatar
 
Join Date: Jul 2008
Location: Texas Gulf Coast
Posts: 1,194
Gallery: The Chicken Lady
Stats: Type 2 Diabetic
WOE: High Fat Low Carb Diet
Start Date: July 5th 2008
Quote:
Originally Posted by ravenrose View Post
OK, I'm looking at the picture, and the diced muffins clearly didn't come from just a quarter cup of almond flour... Is that the recipe for ONE muffin and you are saying to make three of them? I read it as making three small muffins from the recipe with 1/4 cup of almond meal.

It really looks good. I need to try this with flax muffins.
I made 3 of the muffins... each muffin contains 1/4 cup of almond flour so all three muffins would add up to 3/4 cup of almond flour, 3 eggs and so on.

I hope that makes more sense.
The Chicken Lady is offline   Reply With Quote
Old 05-26-2010, 10:51 PM   #8
Major LCF Poster!
 
Victrola's Avatar
 
Join Date: Nov 2009
Location: San Francisco, CA
Posts: 1,546
Gallery: Victrola
Stats: Who currently knows?
WOE: Keeping it under 20g daily
Start Date: 11/17/2009
Oooh! I would make stuffing for turkey starting with those muffins!!
Victrola is offline   Reply With Quote
Old 05-26-2010, 11:37 PM   #9
KOO
Way too much time on my hands!
 
KOO's Avatar
 
Join Date: May 2007
Posts: 21,824
Gallery: KOO
Stats: Starting 183(2/06)now below....
WOE: Hcg 9/12/12...142.5/134/130
Wow that looks great! I am also amazed at how fluffy your one minute muffin is. Mine never looks that good.
KOO is offline   Reply With Quote
Old 05-27-2010, 07:07 AM   #10
Major LCF Poster!
 
The Chicken Lady's Avatar
 
Join Date: Jul 2008
Location: Texas Gulf Coast
Posts: 1,194
Gallery: The Chicken Lady
Stats: Type 2 Diabetic
WOE: High Fat Low Carb Diet
Start Date: July 5th 2008
Quote:
Originally Posted by Victrola View Post
Oooh! I would make stuffing for turkey starting with those muffins!!
If you try it let us know how it turns out.


Quote:
Originally Posted by KOO View Post
Wow that looks great! I am also amazed at how fluffy your one minute muffin is. Mine never looks that good.
I cooked all three of the muffins together in one large microwave bowl that has a cover. I cook them for 2 minutes, covered, then let the bowl sit on the counter untouched until it has cooled. The residual heat will finish cooking the middle of the muffin. Of course microwaves all cook differently, so what is the right time for my microwave may not be right for yours.
The Chicken Lady is offline   Reply With Quote
Old 05-27-2010, 08:14 AM   #11
Senior LCF Member
 
Chickamomminy's Avatar
 
Join Date: Jul 2008
Location: New Jersey
Posts: 172
Gallery: Chickamomminy
Stats: 248/183/148
WOE: Atkins (modified)
Start Date: April 2009
Mmmm....I have this in the oven right now, if it tastes even half as good as it smells, it's a keeper for sure!
Chickamomminy is offline   Reply With Quote
Old 05-27-2010, 08:30 AM   #12
Way too much time on my hands!
 
LindaSue's Avatar
 
Join Date: Jun 2002
Location: Spring, TX
Posts: 10,609
Gallery: LindaSue
Stats: 167/117/120 - 5'7"
WOE: Atkins Maintenance
Start Date: July 2002
I ran the recipe through Mastercook using Calorie Countdown 2% milk.

Made with granular Splenda and Calorie Countdown milk:
Per Batch: 2219 Calories; 170g Fat; 112g Protein; 70g Carbohydrate; 12g Dietary Fiber; 58g Net Carbs
Per 1/4 Batch: 555 Calories; 43g Fat; 28g Protein; 17g Carbohydrate; 3g Dietary Fiber; 14g Net Carbs

Made with liquid Splenda and Calorie Countdown milk:
Per Batch: 2111 Calories; 170g Fat; 112g Protein; 43g Carbohydrate; 12g Dietary Fiber; 31g Net Carbs
Per 1/4 Batch: 528 Calories; 43g Fat; 28g Protein; 11g Carbohydrate; 3g Dietary Fiber; 8g Net Carbs
LindaSue is offline   Reply With Quote
Old 05-27-2010, 08:48 AM   #13
Major LCF Poster!
 
The Chicken Lady's Avatar
 
Join Date: Jul 2008
Location: Texas Gulf Coast
Posts: 1,194
Gallery: The Chicken Lady
Stats: Type 2 Diabetic
WOE: High Fat Low Carb Diet
Start Date: July 5th 2008
Quote:
Originally Posted by Chickamomminy View Post
Mmmm....I have this in the oven right now, if it tastes even half as good as it smells, it's a keeper for sure!
Hope you enjoy it.



Quote:
Originally Posted by LindaSue View Post
I ran the recipe through Mastercook using Calorie Countdown 2% milk.

Made with granular Splenda and Calorie Countdown milk:
Per Batch: 2219 Calories; 170g Fat; 112g Protein; 70g Carbohydrate; 12g Dietary Fiber; 58g Net Carbs
Per 1/4 Batch: 555 Calories; 43g Fat; 28g Protein; 17g Carbohydrate; 3g Dietary Fiber; 14g Net Carbs

Made with liquid Splenda and Calorie Countdown milk:
Per Batch: 2111 Calories; 170g Fat; 112g Protein; 43g Carbohydrate; 12g Dietary Fiber; 31g Net Carbs
Per 1/4 Batch: 528 Calories; 43g Fat; 28g Protein; 11g Carbohydrate; 3g Dietary Fiber; 8g Net Carbs
Thank you so much!!

1/4 would be a very large serving. I usually get about 6 good size servings out of a batch.
The Chicken Lady is offline   Reply With Quote
Old 05-27-2010, 09:20 AM   #14
Senior LCF Member
 
Chickamomminy's Avatar
 
Join Date: Jul 2008
Location: New Jersey
Posts: 172
Gallery: Chickamomminy
Stats: 248/183/148
WOE: Atkins (modified)
Start Date: April 2009
I used to make a hot butter sauce for my bread pudding, here's the HC version. Thinking about making some for this and just subbing the sweeteners...

Sauce:
1 cup butter
2 cups sugar
1 cup cream or half-and-half
2 teaspoon vanilla extract

To make the sauce, combine all ingredients in saucepan over medium low and cook 10 minutes or until sugar is melted, stirring frequently.
Chickamomminy is offline   Reply With Quote
Old 05-27-2010, 09:37 AM   #15
Senior LCF Member
 
Chickamomminy's Avatar
 
Join Date: Jul 2008
Location: New Jersey
Posts: 172
Gallery: Chickamomminy
Stats: 248/183/148
WOE: Atkins (modified)
Start Date: April 2009
It was YUMMY, thank You....and now I have breakfast made for the next few days.
Chickamomminy is offline   Reply With Quote
Old 05-27-2010, 11:22 AM   #16
Very Gabby LCF Member!!!
 
Jennifer Eloff's Avatar
 
Join Date: Feb 2009
Location: Tropics
Posts: 3,127
Gallery: Jennifer Eloff
WOE: Atkins/Moderate Carbs
Start Date: 1999
What an amazing idea!! Looks soo good!
Jennifer Eloff is offline   Reply With Quote
Old 05-27-2010, 11:37 AM   #17
Major LCF Poster!
 
The Chicken Lady's Avatar
 
Join Date: Jul 2008
Location: Texas Gulf Coast
Posts: 1,194
Gallery: The Chicken Lady
Stats: Type 2 Diabetic
WOE: High Fat Low Carb Diet
Start Date: July 5th 2008
Quote:
Originally Posted by Chickamomminy View Post
I used to make a hot butter sauce for my bread pudding, here's the HC version. Thinking about making some for this and just subbing the sweeteners...

Sauce:
1 cup butter
2 cups sugar
1 cup cream or half-and-half
2 teaspoon vanilla extract

To make the sauce, combine all ingredients in saucepan over medium low and cook 10 minutes or until sugar is melted, stirring frequently.
This sounds amazing... it should work just fine with Splenda. I'm going to give it a try.


Quote:
Originally Posted by Chickamomminy View Post
It was YUMMY, thank You....and now I have breakfast made for the next few days.
Glad you like it. I like to eat mine cold in the morning with some hot bacon on the side. The contrast of the hot and cold...sweet and salty is very good.

I fry up about 5 pounds of bacon at a time and freeze half and keep the other half in the frig... 3 slices on a paper towel in the microwave for 30 to 40 seconds is just right.
The Chicken Lady is offline   Reply With Quote
Old 05-27-2010, 11:39 AM   #18
Major LCF Poster!
 
The Chicken Lady's Avatar
 
Join Date: Jul 2008
Location: Texas Gulf Coast
Posts: 1,194
Gallery: The Chicken Lady
Stats: Type 2 Diabetic
WOE: High Fat Low Carb Diet
Start Date: July 5th 2008
Quote:
Originally Posted by Jennifer Eloff View Post
What an amazing idea!! Looks soo good!
Thanks
The Chicken Lady is offline   Reply With Quote
Old 05-27-2010, 03:39 PM   #19
Senior LCF Member
 
Join Date: Apr 2008
Posts: 479
Gallery: JunkInMyTrunk
Oh does that look fantastic..
JunkInMyTrunk is offline   Reply With Quote
Old 05-27-2010, 06:40 PM   #20
Major LCF Poster!
 
SugarPop's Avatar
 
Join Date: Jul 2008
Location: NY
Posts: 2,604
Gallery: SugarPop
Stats: 225/143.0/125 (5'2")
WOE: Atkins/ LowCarb
Chicken Lady, will you marry me and come cook for me?
B
SugarPop is offline   Reply With Quote
Old 05-27-2010, 11:26 PM   #21
Major LCF Poster!
 
The Chicken Lady's Avatar
 
Join Date: Jul 2008
Location: Texas Gulf Coast
Posts: 1,194
Gallery: The Chicken Lady
Stats: Type 2 Diabetic
WOE: High Fat Low Carb Diet
Start Date: July 5th 2008
Quote:
Originally Posted by SugarPop View Post
Chicken Lady, will you marry me and come cook for me?
B
I'm afraid your not my type...
The Chicken Lady is offline   Reply With Quote
Old 05-28-2010, 09:34 AM   #22
Pam
Major LCF Poster!
 
Pam's Avatar
 
Join Date: Oct 2004
Location: Indiana
Posts: 1,028
Gallery: Pam
Stats: 181/150/145
WOE: moderate carbs
Start Date: March 2001
I LOVE bread pudding, but have never tried a lc version. This is on my list of new recipes to try. The sauce recipe, below, sounds really good. I've never tried it, and I don't where I found it...so I don't know who to give credit to.


VANILLA, LEMON, or NUTMEG SAUCE
Makes 2 c.

3/4 c. sugar substitute
2 T. (or more) ThickenThin not/Sugar thickener
2 c. boiling water
¼ c. butter
1 T. vanilla, or 2 T. lemon juice with 2 T. grated lemon rind, or 2 t. nutmeg

Mix sugar substitute and thickener in saucepan. Gradually stir in water. Boil 1minute, stirring constantly. Stir in butter and flavoring. Serve hot over warm cake.
__________________
Pam
Pam is offline   Reply With Quote
Old 05-29-2010, 06:09 PM   #23
Major LCF Poster!
 
BikerAng's Avatar
 
Join Date: Jul 2008
Location: Duvall, WA
Posts: 2,590
Gallery: BikerAng
Stats: 195/167/155 5'9"
WOE: Atkins - organic & humanely raised
Start Date: Feb 2007
Oh YUM!!! Bread pudding is one of my favorites! Thanks for this amazing looking recipe Chicken Lady!
BikerAng is offline   Reply With Quote
Old 05-30-2010, 07:12 PM   #24
Very Gabby LCF Member!!!
 
Join Date: Nov 2005
Posts: 3,578
Gallery: Strawberry
OOOOOOOOOHHHHHHHHhh YUM!!!

I have been dying to make this recipe for Leek Bread Pudding
leek bread pudding | smitten kitchen

But obviously the big ingredient barrier is BREAD.... or was !!!

The desciption in there of having it along side a prime rib roast with the beefy drippings drizzled over the savory bread pudding had my mouth watering!
Strawberry is offline   Reply With Quote
Old 05-31-2010, 07:08 AM   #25
Major LCF Poster!
 
The Chicken Lady's Avatar
 
Join Date: Jul 2008
Location: Texas Gulf Coast
Posts: 1,194
Gallery: The Chicken Lady
Stats: Type 2 Diabetic
WOE: High Fat Low Carb Diet
Start Date: July 5th 2008
Quote:
Originally Posted by Strawberry View Post
OOOOOOOOOHHHHHHHHhh YUM!!!

I have been dying to make this recipe for Leek Bread Pudding
leek bread pudding | smitten kitchen

But obviously the big ingredient barrier is BREAD.... or was !!!

The desciption in there of having it along side a prime rib roast with the beefy drippings drizzled over the savory bread pudding had my mouth watering!
Wow!!! That does sound good. Thanks for the recipe...I have some leeks in the freezer I put up when I found some on sale a while back. I'm going to give this a try.
The Chicken Lady is offline   Reply With Quote
Old 05-31-2010, 07:14 AM   #26
Major LCF Poster!
 
The Chicken Lady's Avatar
 
Join Date: Jul 2008
Location: Texas Gulf Coast
Posts: 1,194
Gallery: The Chicken Lady
Stats: Type 2 Diabetic
WOE: High Fat Low Carb Diet
Start Date: July 5th 2008
Opps....double post
The Chicken Lady is offline   Reply With Quote
Old 06-01-2010, 06:49 AM   #27
Senior LCF Member
 
Join Date: Mar 2002
Location: Southeast Oklahoma
Posts: 395
Gallery: Grace
Oh YUMMMMMMM! I just made this for breakfast (more like 10 breakfasts!) and it is soooo good! I added an apple. I put down half the bread, sprinkled it with half the butter and then covered it with a very thinly (think mandoline) sliced apple. For me it's definitely worth the extra 21 carbs for the whole pan (like 2 extra per serving). I cooked my triple batch of muffins in a pie plate in the micro for 3 minutes - perfect! Thanks for this recipe. It will be my new favorite breakfast (unless I eat if for lunch and dinner too!!!).
Grace is offline   Reply With Quote
Old 06-01-2010, 12:46 PM   #28
Major LCF Poster!
 
The Chicken Lady's Avatar
 
Join Date: Jul 2008
Location: Texas Gulf Coast
Posts: 1,194
Gallery: The Chicken Lady
Stats: Type 2 Diabetic
WOE: High Fat Low Carb Diet
Start Date: July 5th 2008
That sounds good.

I like a lot of bread in my bread pudding and I like to make it sweet and real eggy with a lot of cinnamon ...it's a lot like having French Toast in the mornings without all the mess. Fresh strawberries or fresh peach slices with French Cream on the side makes it a special treat.
The Chicken Lady is offline   Reply With Quote
Old 06-13-2010, 07:18 PM   #29
Senior LCF Member
 
eagle eye's Avatar
 
Join Date: May 2005
Posts: 614
Gallery: eagle eye
WOE: Low Carb
OK Here's the verdict.........
this is YYYYUUUUUMMMMMMMMMMYYYY!!!!
I made this on Friday. This is going to make lc living easier. Thank you soooo much for this recipe!!!!
eagle eye is offline   Reply With Quote
Old 06-14-2010, 06:23 AM   #30
Senior LCF Member
 
darlingnikki's Avatar
 
Join Date: May 2008
Location: Canada
Posts: 667
Gallery: darlingnikki
Stats: start 225/ now 132.2/ goal 125 ??? Height 5'3"
WOE: JUDDD and HCG (not at the same time)
I made this yesterday and we all love it thank you!

I would like to make it again with macadamia nut chunks blueberries and a white chocolate sauce

Can't find a white chocolate sauce recipe tho...any ideas??
Thanx again!!
darlingnikki is offline   Reply With Quote
Reply


Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are On



All times are GMT -7. The time now is 10:42 PM.


Copyright ©1999-2014 Friends Forums LLC. All rights reserved. - Terms of Service | Privacy Policy
LowCarbFriends® is a registered mark of Friends Forums, LLC.