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Old 09-30-2009, 05:24 PM   #1
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Cornbread!!!

I'm from the south, I live in the south and we LOVE our cornbread.

Unfortunately, it's one of the worst things you can eat for weight control.

Anyway, I experimented with a recipe this afternoon and it turned out SO good!!

LC cornbread (1 serving)
1/3 cup crushed plain pork rinds
2 T flax meal
1 t. baking powder
1/4 cup egg substitute or one beaten egg
enough half and half to give the mixture a cornbread batter consistency - medium, not too dry, not too wet.

Mix with a fork and pan fry in oil or with pam. Mmmmmmmmm!! It was SO good!
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Old 09-30-2009, 05:55 PM   #2
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have to give that a try when I get some pork rinds
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Old 10-01-2009, 12:36 AM   #3
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Quote:
Originally Posted by Mayberryfan View Post
I'm from the south, I live in the south and we LOVE our cornbread.

Unfortunately, it's one of the worst things you can eat for weight control.

Anyway, I experimented with a recipe this afternoon and it turned out SO good!!

LC cornbread (1 serving)
1/3 cup crushed plain pork rinds
2 T flax meal
1 t. baking powder
1/4 cup egg substitute or one beaten egg
enough half and half to give the mixture a cornbread batter consistency - medium, not too dry, not too wet.

Mix with a fork and pan fry in oil or with pam. Mmmmmmmmm!! It was SO good!
I was pining for cornbread just the other day. I'll give this a try. Thanks!
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Old 10-01-2009, 05:57 PM   #4
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did you use golden flax? this sounds "way to easy" to believe! I definately gotta try this! Pics anyone???????
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Old 10-01-2009, 07:40 PM   #5
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No, just regular Hodgson Mill flax seed (ground). I wish I'd taken pix! Maybe I'll just have to make some more this weekend so I can send you a picture.

It truly was delish!!
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Old 10-03-2009, 12:16 PM   #6
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What a great idea!!
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Old 10-03-2009, 12:17 PM   #7
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oh gosh...i have been craving cornbread, and i can't find hazelnut flour anywhere...

i'll have to try this tomorrow. lol
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Old 10-04-2009, 01:10 AM   #8
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Chanty, if you have a Central Market in your area, they sell the hazelnut flour in their bulk bins.
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Old 10-04-2009, 10:53 AM   #9
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Quote:
Originally Posted by SmileySue View Post
Chanty, if you have a Central Market in your area, they sell the hazelnut flour in their bulk bins.
thanks for the heads up. there is one close to the office. i'll have to stop by.
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Old 10-04-2009, 10:57 AM   #10
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oh yummy! do you know the carb count?
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Old 10-04-2009, 11:19 AM   #11
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I just checked the info. for Bob's Red Mill. It's only 2 grams net for a 1/4 cup serving.

Bob's Red Mill Hazelnut Meal / Flour

Last edited by SmileySue; 10-04-2009 at 11:21 AM..
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Old 10-05-2009, 07:16 PM   #12
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I didn't see anyhinng about Hazelnut flour. Am I dreaming?
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Old 10-05-2009, 09:33 PM   #13
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Originally Posted by SCOTTSDALEJULIE View Post
I didn't see anyhinng about Hazelnut flour. Am I dreaming?
Nope - you aren't dreaming.

Chanty asked about hazelnut flour and I gave her a suggestion and we totally threadjacked..... Sorry everyone!!

There are a few other cornbread recipes around that use hazelnut flour instead of the flax. That's probably how it all got started.
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Old 10-06-2009, 11:49 AM   #14
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Thanks, Sue, I just keep looking at it and looking at it, and I knew I hadn't been drinking. Thought I was losing my mind. Julie P.s. Do you know if anyone has come up with a good cornbread recipe yet?
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Old 10-06-2009, 02:57 PM   #15
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Yum! This sounds good, and easy too!!
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Old 10-07-2009, 03:14 PM   #16
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Quote:
Originally Posted by Mayberryfan View Post
I'm from the south, I live in the south and we LOVE our cornbread.

Unfortunately, it's one of the worst things you can eat for weight control.

Anyway, I experimented with a recipe this afternoon and it turned out SO good!!

LC cornbread (1 serving)
1/3 cup crushed plain pork rinds
2 T flax meal
1 t. baking powder
1/4 cup egg substitute or one beaten egg
enough half and half to give the mixture a cornbread batter consistency - medium, not too dry, not too wet.

Mix with a fork and pan fry in oil or with pam. Mmmmmmmmm!! It was SO good!
I bought the stuff yesterday to make this. I have to make some soup first so I have something to dip it in. Does this quantity of ingredients make just 1 big cornbread pancake thingy?
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Old 10-07-2009, 06:43 PM   #17
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I got 4 smaller cakes out of it. (about the size of half a deck a cards each cake) probably had a little extra pork rinds in it though.
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Old 10-08-2009, 07:25 AM   #18
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I made it last night. It didn't really taste like cornbread at all, I tried to use my imagination. Maybe if I had some soup to dip it in. I do want to make a grilled cheese with it though when I do make the soup so I'm keeping the recipe.
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