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Old 02-04-2009, 09:49 AM   #1
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Honeyville Grain Blanched Almond Flour Weight

Hi Folks:

Can anybody confirm for me how many TBSP are in a 28 gram serving of this? My clunky scale is coming in at around 4 tbsp, which means the AF is probably not as caloric as I thought. That would be good news!
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Old 02-04-2009, 10:36 AM   #2
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OK, just for YOU, I hauled my (lazy) butt out from in front of this computer, went to the pantry, got out my HG blanched almond flour, and by the "dip and sweep" method, meaured out 4 tablespoons and I got 30 grams for 4. So it's pretty close to what YOU got!
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Old 02-04-2009, 12:10 PM   #3
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Quote:
Originally Posted by Charski View Post
OK, just for YOU, I hauled my (lazy) butt out from in front of this computer, went to the pantry, got out my HG blanched almond flour, and by the "dip and sweep" method, meaured out 4 tablespoons and I got 30 grams for 4. So it's pretty close to what YOU got!
You are SUCH a doll!

This is good news because I had somehow thought the AF was 55 cals/tbsp, but you have just confirmed it's closer to 38. Makes a world of difference to me, believe it or not.
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Old 02-04-2009, 12:14 PM   #4
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Hey, any time you can save a few calories - it all adds up!
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