Low Carb Friends  
Netrition.com - Tools - Reviews - Faces - Recipes - Home


Go Back   Low Carb Friends > Recipes and Menus > Low Carb Recipe Help & Suggestions
Register FAQ Search Today's Posts Mark Forums Read


Reply
 
LinkBack Thread Tools Display Modes
Old 03-15-2009, 01:23 PM   #91
lcq
Very Gabby LCF Member!!!
 
lcq's Avatar
 
Join Date: Jul 2003
Location: FAR FAR AWAY
Posts: 4,517
Gallery: lcq
Stats: 5'5": 285.4-269.6 - 198
WOE: Atkins Low Carb / VLC
Start Date: Starting for the Gazillionth time!! - 4Mar10 285.4
.
lcq is offline   Reply With Quote

Sponsored Links
Old 03-15-2009, 02:19 PM   #92
Very Gabby LCF Member!!!
 
JoSkids's Avatar
 
Join Date: Sep 2003
Location: Nor Cal
Posts: 4,978
Gallery: JoSkids
Some people use pp for taste. I just use 2eggs, 1/4c coconut milk (1/3c = 2carbs, I just round up for my 1/4c) & davinci's. I count eggs as 1 carb each. 2+2+1= 5g for this one. Feel free to correct me if I am wrong - I am so not good at "higher carb math"
JoSkids is offline   Reply With Quote
Old 03-29-2009, 06:47 PM   #93
Major LCF Poster!
 
ozdancer's Avatar
 
Join Date: Jun 2002
Location: Brisbane, Australia
Posts: 2,880
Gallery: ozdancer
Stats: 235/148.5/148-143
WOE: Atkins OWL
Start Date: now: 21 March 2009 last time: April 2002
subscribing & bumping for Kennadee
ozdancer is offline   Reply With Quote
Old 03-30-2009, 05:31 AM   #94
Senior LCF Member
 
Glamour P!'s Avatar
 
Join Date: Apr 2008
Location: Co.Down, Northern Ireland
Posts: 971
Gallery: Glamour P!
Stats: Bigger than I should be..73 to go!
WOE: Vegetarian LC/LGL
Start Date: Every moment of everyday.
Bekki - I don't think it is necessary to add the protein powder as the egg cream is a protein drink in itself anyway. You could add it for a protein boost, but I think that would be a "waste" of calorie allowance, if that makes sense. I would personally only add protein to an egg cream at the end of the day if I need a protein boost cos I haven't had enough during the day.
HTH - hope you are well.
G x

Last edited by Glamour P!; 03-30-2009 at 05:33 AM.. Reason: stooooopid typoooooos!
Glamour P! is offline   Reply With Quote
Old 03-30-2009, 08:06 AM   #95
Major LCF Poster!
 
Lynda99's Avatar
 
Join Date: Sep 2001
Location: Texas
Posts: 2,870
Gallery: Lynda99
I add a bit of PP because it has thickeners in it, and I like the "shake" consistency.
Lynda99 is offline   Reply With Quote
Old 04-02-2009, 06:59 AM   #96
Senior LCF Member
 
ardawn's Avatar
 
Join Date: Aug 2004
Location: NW Arkansas
Posts: 952
Gallery: ardawn
WOE: gluten free,low carb,whole foods
Start Date: Gluten Free,Sugar Free as of Aug.2009
This morning used a generous scoop of Body Fortress cookies and cream protein powder,2TBS heavy cream,1/2 tsp.vanilla extract,1 large egg,and several ice cubes. It tasted like a chocolate malted! The texture was awesome,and it was super yummy!
ardawn is offline   Reply With Quote
Old 04-05-2009, 06:10 AM   #97
Major LCF Poster!
 
Randy's Avatar
 
Join Date: Jul 2002
Location: Middle Georgia
Posts: 2,684
Gallery: Randy
Stats: 277/247/187
Threw this together this morning:

--Almond Milk
--2 eggs
--Danon Vanilla Carb & Sugar Control Yogurt
--Davinci Caramel Syrup
Randy is offline   Reply With Quote
Old 04-05-2009, 08:23 AM   #98
Very Gabby LCF Member!!!
 
RealFoodLiving's Avatar
 
Join Date: Jul 2003
Posts: 4,740
Gallery: RealFoodLiving
Stats: 218 /158/118
WOE: LC / Working towards renewed health
Start Date: July 11 2007 / LC RE-start: Nov 2010, JUDD 1/11
This morning I had:

Homemade almond milk
3 organic eggs
1 teaspoon organic virgin coconut oil
NuNatural stevia
RealFoodLiving is offline   Reply With Quote
Old 04-05-2009, 08:15 PM   #99
Senior LCF Member
 
Join Date: Feb 2009
Location: Hemet, CA
Posts: 554
Gallery: Makeitgreen
Stats: 175/167
WOE: Atkins
Start Date: Februay 23, 09
I tried making almond milk and it was a complete flop. How do you make yours?
Makeitgreen is offline   Reply With Quote
Old 04-07-2009, 05:04 PM   #100
Very Gabby LCF Member!!!
 
Join Date: Feb 2008
Posts: 3,108
Gallery: Sunny7
JUst made my first egg cream a chocolate one. I have been reading about them for months, but couldn't bring myself to try one, like some others, its the raw egg thing, but they are really good, looking forward to more in the future, and to try all these great recipes.

Thanks
Sunny7 is online now   Reply With Quote
Old 04-07-2009, 06:03 PM   #101
Senior LCF Member
 
Join Date: Feb 2009
Location: Hemet, CA
Posts: 554
Gallery: Makeitgreen
Stats: 175/167
WOE: Atkins
Start Date: Februay 23, 09
Welcome to the club! I LOVE them!
Makeitgreen is offline   Reply With Quote
Old 04-11-2009, 12:48 PM   #102
Senior LCF Member
 
Glamour P!'s Avatar
 
Join Date: Apr 2008
Location: Co.Down, Northern Ireland
Posts: 971
Gallery: Glamour P!
Stats: Bigger than I should be..73 to go!
WOE: Vegetarian LC/LGL
Start Date: Every moment of everyday.
Makeitgreen - you look F.A.B.U.L.O.U.S!! Now thats a transformation!

Have a good Easter all!!
G x
Glamour P! is offline   Reply With Quote
Old 04-11-2009, 02:07 PM   #103
Deb
Way too much time on my hands!
 
Deb's Avatar
 
Join Date: Jun 2005
Location: Okanagan BC
Posts: 20,548
Gallery: Deb
Quote:
Originally Posted by Glamour P! View Post
Makeitgreen - you look F.A.B.U.L.O.U.S!! Now thats a transformation!
G x

I agree congrates Makeitgreen
Deb is online now   Reply With Quote
Old 04-25-2009, 08:40 PM   #104
Major LCF Poster!
 
SugarPop's Avatar
 
Join Date: Jul 2008
Location: NY
Posts: 2,597
Gallery: SugarPop
Stats: 225/143.0/125 (5'2")
WOE: Atkins/ LowCarb
bumping for the new girl

B
SugarPop is offline   Reply With Quote
Old 04-26-2009, 07:07 PM   #105
Major LCF Poster!
 
Randy's Avatar
 
Join Date: Jul 2002
Location: Middle Georgia
Posts: 2,684
Gallery: Randy
Stats: 277/247/187
Strawberry Cheesecake Egg Cream

--2 or 3 eggs
--6 or 8 medium strawberries
--2 oz. cream cheese
--heavy splash HWC
--vanilla Davinci syrup to taste

Yum!!
Randy is offline   Reply With Quote
Old 04-26-2009, 08:13 PM   #106
I'm not fat, I'm fluffy
 
QueenBacon's Avatar
 
Join Date: Aug 2007
Location: Brooklyn Ny
Posts: 6,807
Gallery: QueenBacon
Stats: 230/166/130
WOE: paleo eating
Start Date: Low carb living a few yrs now.. Restart Nov 2010
Quote:
Originally Posted by Randy View Post
Strawberry Cheesecake Egg Cream

--2 or 3 eggs
--6 or 8 medium strawberries
--2 oz. cream cheese
--heavy splash HWC
--vanilla Davinci syrup to taste

Yum!!
Randy that a lot of carbs and calories, no?
QueenBacon is offline   Reply With Quote
Old 04-26-2009, 08:38 PM   #107
Very Gabby LCF Member!!!
 
JoSkids's Avatar
 
Join Date: Sep 2003
Location: Nor Cal
Posts: 4,978
Gallery: JoSkids
Quote:
Originally Posted by Randy View Post
Strawberry Cheesecake Egg Cream

--2 or 3 eggs
--6 or 8 medium strawberries
--2 oz. cream cheese
--heavy splash HWC
--vanilla Davinci syrup to taste

Yum!!
[COLOR="Magenta"]Yum, wish I was doing strawberries Maybe I will substitute sf strawberry (or raspberry) syrup.[/COLOR]
JoSkids is offline   Reply With Quote
Old 04-27-2009, 04:32 AM   #108
Major LCF Poster!
 
Randy's Avatar
 
Join Date: Jul 2002
Location: Middle Georgia
Posts: 2,684
Gallery: Randy
Stats: 277/247/187
Quote:
Originally Posted by OurLuvsFromAbove View Post
Randy that a lot of carbs and calories, no?
The carbs aren't terribly high. I only eat berries once or twice a week, no problem for me.
Randy is offline   Reply With Quote
Old 04-29-2009, 01:51 PM   #109
Tyl
Way too much time on my hands!
 
Tyl's Avatar
 
Join Date: Sep 2008
Location: TX
Posts: 15,157
Gallery: Tyl
Stats: Working on it!
WOE: LC
Start Date: Sept 2008/Again Dec. 30, 2013
Quote:
Originally Posted by Randy View Post
Strawberry Cheesecake Egg Cream

--2 or 3 eggs
--6 or 8 medium strawberries
--2 oz. cream cheese
--heavy splash HWC
--vanilla Davinci syrup to taste

Yum!!
that sounds divine.
Tyl is offline   Reply With Quote
Old 09-19-2009, 06:06 PM   #110
Senior LCF Member
 
dc21's Avatar
 
Join Date: Sep 2004
Location: Texas
Posts: 531
Gallery: dc21
WOE: Low Carb
Quote:
Originally Posted by CosmicMuffin View Post
I found this one too...
2 eggs
heavy cream
dash of splenda and cinnamon
2 scoops of banana flavored whey powder
topped off with crushed ice
blended in the magic bullet
This is the first time I ever made one! I was always afraid of the eggy taste, but even my picky 7 year old had some! It was delish. I used the recipe above but only had vanilla pp so I added banana davinci. It was super yummy and I can't wait to try the other varieties.
dc21 is offline   Reply With Quote
Old 02-22-2010, 12:23 PM   #111
Senior LCF Member
 
aunkster's Avatar
 
Join Date: May 2009
Location: cincinnati ohio
Posts: 118
Gallery: aunkster
Stats: 317/187/220
WOE: RNY 12-15-03..now low carb for life
Start Date: 1/1/10
I think there needs to be a magic bullet thread..
aunkster is offline   Reply With Quote
Old 03-21-2010, 12:26 PM   #112
Junior LCF Member
 
Karlatrx's Avatar
 
Join Date: Jan 2010
Location: Northeast
Posts: 7
Gallery: Karlatrx
Stats: 282/253/180
WOE: Somersize
Start Date: 1/2/2010
Think I'll run out to the coop for a few eggs now. I've never tried these before.
Karlatrx is offline   Reply With Quote
Old 08-01-2010, 08:57 PM   #113
Senior LCF Member
 
RavenFox's Avatar
 
Join Date: Feb 2009
Location: Glendale, Oregon by way of South Mississippi :)
Posts: 228
Gallery: RavenFox
Stats: 274/???/150?
WOE: Atkins With A Big Dash Of My Own Thing
Start Date: restarting May 31, 2010
Bump for awesomeness
RavenFox is offline   Reply With Quote
Old 01-03-2011, 12:22 PM   #114
Major LCF Poster!
 
way2fluffy's Avatar
 
Join Date: Jan 2009
Posts: 1,891
Gallery: way2fluffy
Stats: 215/205/165
WOE: Low carb
Start Date: 12/28/13
mark spot
way2fluffy is offline   Reply With Quote
Old 01-04-2011, 10:18 AM   #115
Very Gabby LCF Member!!!
 
Join Date: Feb 2008
Posts: 3,108
Gallery: Sunny7
anyone tried any new egg cream recipes, if so please share...)

Thanks
Sunny7 is online now   Reply With Quote
Old 02-19-2011, 05:06 PM   #116
Major LCF Poster!
 
bekki1's Avatar
 
Join Date: Aug 2007
Location: Snohomish, Washington
Posts: 2,483
Gallery: bekki1
Stats: 172.1/156.2/150
WOE: HCG
Start Date: 4/9/12
Quote:
Originally Posted by skeeterbug View Post
my new egg creamrer
two eggs
hot coffee
s/f white choc davinci's
and a little sprinkle of apple pie spice
Looks like I need to make a trip to Cash & Carry to get some sf white chocdavinci's tomorrow.
bekki1 is offline   Reply With Quote
Old 02-20-2011, 12:09 PM   #117
Senior LCF Member
 
Its me - WENDALINA's Avatar
 
Join Date: Jun 2010
Location: Atlanta, GA
Posts: 950
WOE: Healthy Low Carb
subbing
Its me - WENDALINA is offline   Reply With Quote
Old 02-20-2011, 01:07 PM   #118
Major LCF Poster!
 
bekki1's Avatar
 
Join Date: Aug 2007
Location: Snohomish, Washington
Posts: 2,483
Gallery: bekki1
Stats: 172.1/156.2/150
WOE: HCG
Start Date: 4/9/12
Just made a protein shake for lunch.
Vanilla protein poweder
8oz almond milk
crushed ice
sf banana syrup
So very good, think I found my new breakfast.
I bought sf coconut, banana and white chocolate torani syrup.
bekki1 is offline   Reply With Quote
Old 04-17-2011, 03:24 PM   #119
Senior LCF Member
 
Join Date: Aug 2008
Posts: 212
Gallery: quietnite
subscribed
quietnite is offline   Reply With Quote
Old 04-19-2011, 11:35 AM   #120
Junior LCF Member
 
terror's Avatar
 
Join Date: Apr 2011
Location: middle east
Posts: 4
Gallery: terror
Stats: 200lb(17%bf)\goal<10%bf 5'11"
WOE: Anabolic Diet
Start Date: April 2011
my fav recipe is:
3 whole eggs
heavy cream
.25 cup of peanuts
Cocoa Powder
5 grams of bcaa
stevia to taste
I blend all the ingredients in my "magic bullet", i drink this shake twice a day.
Yummy!
terror is offline   Reply With Quote
Reply


Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are On



All times are GMT -7. The time now is 07:35 AM.


Copyright ©1999-2014 Friends Forums LLC. All rights reserved. - Terms of Service | Privacy Policy
LowCarbFriends® is a registered mark of Friends Forums, LLC.