Low Carb Friends  
Netrition.com - Tools - Reviews - Faces - Recipes - Home


Go Back   Low Carb Friends > Recipes and Menus > Low Carb Recipe Help & Suggestions
Register FAQ Search Today's Posts Mark Forums Read


Reply
 
LinkBack Thread Tools Display Modes
Old 12-31-2007, 12:51 PM   #1
Major LCF Poster!
 
jigglenomore's Avatar
 
Join Date: Oct 2007
Location: SW Missouri Ozarks
Posts: 1,022
Gallery: jigglenomore
Stats: Mac Truck/Small SUV/Mini-Cooper
WOE: Atkins/South Beach/Low Glycemic/Voodoo
Low Carb Broccoli Bites help?

I really want to make these for a "grab and go" breakfast-or-snack-ball-thingie! Found them in an old "Quick Cooking" magazine. I'm just not sure which type of LC stuffing mix will work best. Maybe any of the LC stuffing recipes found on these threads? Just looking for a little input and help!

Here's the recipe as listed in mag.:

BROCCOLI BITES

2 packages (10 ounces each) frozen chopped broccoli
2 cups crushed seasoned stuffing
1 cup grated Parmesan cheese
6 eggs, lightly beaten
1/2 cup butter or margarine, softened (I will use butter!)
1/2 teaspoon salt
1/4 teaspoon pepper

Cook broccoli according to package directions; drain and place in a bowl. Add the remaining ingredients: mix well. Shape into 1-in. balls. Place in a greased 15-in. x 10-in. x 1-in. baking pan. Bake at 350 degrees for 11-12 minutes or until golden brown. Or place in a single layer in a freezer container and freeze for up to 1 month. Yield: About 5 dozen.

To use frozen appetizers: Place in greased baking pan. Bake at 350 degrees for 16-18 minutes or until golden brown.

These sound so easy for a quick meal or snack on the go! Pretty low carb, too with a stuffing substitute, don't you think?

Thanks for any info on the stuffing!

Elaine
jigglenomore is online now   Reply With Quote

Sponsored Links
Old 01-01-2008, 04:57 PM   #2
Senior LCF Member
 
renaegonz's Avatar
 
Join Date: Feb 2005
Location: Northeast WI
Posts: 308
Gallery: renaegonz
Stats: highest weight 226/210/135
WOE: Atkins
Start Date: Restart-(again!) Sept. 1 2014
There was a thread here on the boards a couple of days ago for a pork rind stuffing. The other option would be to use a low carb bread, dried and made into crumbs if you are far enough on your WOL to do so.
renaegonz is offline   Reply With Quote
Old 01-01-2008, 05:03 PM   #3
Major LCF Poster!
 
jigglenomore's Avatar
 
Join Date: Oct 2007
Location: SW Missouri Ozarks
Posts: 1,022
Gallery: jigglenomore
Stats: Mac Truck/Small SUV/Mini-Cooper
WOE: Atkins/South Beach/Low Glycemic/Voodoo
Thanks!

Elaine
jigglenomore is online now   Reply With Quote
Reply


Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are On



All times are GMT -7. The time now is 05:26 PM.


Copyright ©1999-2014 Friends Forums LLC. All rights reserved. - Terms of Service | Privacy Policy
LowCarbFriends® is a registered mark of Friends Forums, LLC.