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Old 06-09-2007, 05:59 AM   #1
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Baked Coconut Custard

Any suggestions for low carbing this recipe? Thanks, Ro

BAKED COCONUT CUSTARD

Ingredients:

1/2 cup milk
1 cup coconut milk
1/2 tsp grated nutmeg
2 eggs
3 tablespoons sugar

Preparation: Heat oven to 250 degreesF. Beat the eggs and stir in sugar and liquids, then nutmeg.

Put into a greased pie dish and stand in a shallow pan with water.

Put pan with dish into the oven. Bake till custard is set (about 45 minutes).
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Old 06-09-2007, 06:14 AM   #2
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CRosie: I have made coconut custard alot..hmmm..I would ditch the real milk
and up the eggs to 4..and use Splenda...If you want a more coconutty taste, then you could add a bit of coconut extract or any extract you would like.
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Old 06-09-2007, 12:42 PM   #3
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I agree with Carolyn. Lose the milk, use the full can of coconut milk (although I highly suggest you drain the watery part), add a few more eggs, some additional flavorings, and use a sugar sub.

There are some ideas in this thread.
http://lowcarbfriends.com/bbs/showthread.php?t=497341
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