Low Carb Friends  
Netrition.com - Tools - Reviews - Faces - Recipes - Home

Go Back   Low Carb Friends > Recipes and Menus > Low Carb Recipe Help & Suggestions
Register FAQ Search Today's Posts Mark Forums Read

LinkBack Thread Tools Display Modes
Old 10-27-2006, 04:34 PM   #1
Very Gabby LCF Member!!!
Join Date: Apr 2006
Posts: 3,699
Gallery: momov2boys
Sausage casserole

I made an amazing dinner tonight that was quick, easy and super yummy, so I thought I'd share:

1 lb sausage, browned
1 C SouthWestern Egg Beaters
4 oz shredded cheddar cheese

Brown sausage then place in pie plate sprayed with Pam.
Sprinkle with 2 oz of the shredded cheddar.
Pour 1 C Egg Beaters evenly over sausage & cheese.

Bake @ 350 ~30 minutes.
Add the other 2 oz shredded cheddar cheese.

Bake ~10 minutes more until cheese melts.

Let cool ~10 minutes, slice and serve!

MMMmmm; Enjoy
momov2boys is offline   Reply With Quote

Sponsored Links
Old 10-28-2006, 07:06 PM   #2
Way too much time on my hands!
hhhmom74's Avatar
Join Date: Dec 2003
Location: Illinois
Posts: 13,157
Gallery: hhhmom74
Stats: 199.5/124/120 5'4"
WOE: Atkins
Start Date: 6/22/02 restarted more than once
Sounds super easy and I think my kids will love it!!! Thanks for the recipe!
hhhmom74 is offline   Reply With Quote
Old 10-28-2006, 07:15 PM   #3
Very Gabby LCF Member!!!
Join Date: Apr 2006
Posts: 3,699
Gallery: momov2boys
You're quite welcome.
DH wants me to make it every week
momov2boys is offline   Reply With Quote
Old 10-29-2006, 09:25 AM   #4
Major LCF Poster!
Alison Jean 71's Avatar
Join Date: Feb 2004
Location: CA
Posts: 2,439
Gallery: Alison Jean 71
Stats: 159/121/119 5'6" 40yrs
WOE: Atkins Maintenance
Start Date: January 3, 2004
This would be good for school days. I always make DD breakfast and this I could just make ahead and slice and reheat. I am lucky in the sense that she does not like pop-tarts, pancakes and sweet cereal. She is still working on the box of Fruity Pebbles I bought her as a special treat for our camping trip in August
Alison Jean 71 is offline   Reply With Quote

Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are On

All times are GMT -7. The time now is 01:46 AM.

Copyright ©1999-2014 Friends Forums LLC. All rights reserved. - Terms of Service | Privacy Policy
LowCarbFriends® is a registered mark of Friends Forums, LLC.