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Old 06-19-2006, 01:00 PM   #1
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Pound cake with pics



I made this today and it turned out great, I used a recipe I have made for years and only changed the flour and sweetners. I used the jena-marie cake flour blend, it turned out moist and very good and doesn't taste any different than it did when I made it with all the carbs. and white flour. I will post the recipe if anyone wants it. Beverly
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Old 06-19-2006, 02:38 PM   #2
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Yes, please.
I would like to make something Lemon/Poppyseed. This might be a good candidate. And we are going camping next week, so need something to take.
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Old 06-19-2006, 03:07 PM   #3
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That looks tasty! Yes, please do post your recipe!

Char
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Old 06-19-2006, 06:20 PM   #4
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One Step Pound Cake

2 1/4 cups Jena-Marie cake flour blend
2 cups sweetner
1/2 tsp baking soda
1/2 tsp salt
1 tsp. lemon extract
1 tsp vanilla extract
1 cup butter softened
1 cup sour cream
3 eggs

Preheat oven to 325 degrees

In a large mixing bowl combine all ingredients, blend at low speed, then medium speed for 3 minutes scraping bowl occasionally. pour into either a bundt pan or loaf pan that has been sprayed with pam. Bake for 60- 65 minutes Cool

I used splenda, E, and divinci coconut SF syrup instead of the lemon and put in some unsweetened coconut. next time I am making the lemon. This is Joan's recipe I just made changes for the low carb version.
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Old 06-19-2006, 07:21 PM   #5
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do you know what the carb count is per slice?
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Old 06-19-2006, 07:27 PM   #6
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yum, looks good.
Camping...now that's an idea>
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Old 06-20-2006, 05:03 AM   #7
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What is Jena-Marie cake flour blend? Can I find it in a store or does it have to be ordered??

Thanks!
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Old 06-20-2006, 01:44 PM   #8
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You can buy her bread and cake flour blends at her web site or get the recipe from the same site and mix it your self, most of the ingredients can be gotten at netrition.
The carb count for my cake is 2 net carbs my cake made 12 slices.
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Old 06-21-2006, 07:10 PM   #9
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I got to taste test this yesterday.

All I can say is Wow! Very, very good. My husband loved it also. Lots of possibilities here!
Joan
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Old 06-24-2006, 01:00 PM   #10
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New Improved Cake Flour Blend


--------------------------------------------------------------------------------

Printable Format

Recipe By: Jena Marie
Serving Size : 7 cups
Category : Breads & Flours
Ingredients:
1 1/2 cups Jena Marie's Resistant Starch

1 1/4 cups Jena Marie's Wheat Protein Isolate

1 3/4 cups Jena Marie's Oat Flour

2 1/2 cups Jena Marie's Oat Fiber


All the ingredients are available in Jena Marie's Cake Flour Blend Pack.

Put all ingredients in large bowl and mix well with a large whisk.


--------------------------------------------------------------------------------
Per Serving (excluding unknown items): Per cup: 323 Calories; 1g Fat (2.7% calories from fat); 3g Protein; 103g
Carbohydrate; 84g Dietary Fiber; 19 net carbs; 0mg Cholesterol; 52mg
Sodium.

NOTES: This is a lighter flour to use in cakes,

Thought you all might like the recipe for the cake flour blend from jena-marie hope you try it is so good, and no funky taste at all.
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Old 06-24-2006, 02:01 PM   #11
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hookmaster7..........Thanks for the recipe! I'd like to place a Netrition order. Which wheat protein isolate, 5000 or 8000? Resistant starch, wheat or corn? Thanks!!!
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Old 06-24-2006, 03:23 PM   #12
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I made this yesterday.....added maybe 3/8 t lemon oil, 2 T lemon juicee and 2 T Poppy Seeds. I used the low fat sour cream. I also wanted more protein, so I used 75 g All the Whey protein powder and 1 1/2 c Jena Marie Cake flour, and 1/2 t Baking Powder. And I used 1/2 the butter and 1/2 Z-trim.
Wow, this is really good.
Thanks,
Bette
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Old 06-24-2006, 03:54 PM   #13
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I used the 5000 wheat protein isolate and the wheat resistance starch. Bfranke I am glad you liked your results. I love this flour.
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