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Old 09-01-2005, 04:23 PM   #1
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chicken fried steak

Anyone have a tasty low carb version of chicken fried steak???
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Old 09-01-2005, 07:43 PM   #2
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Buy cubed steak. Press it firmly into a mixture of crushed pork rinds, Carbquik and Parmesan cheese. Fry in a pan in about 1/2" hot lard, or coconut oil, or extra-light olive oil, or bacon fat. I cook it 3 minutes on each side and flip it over one last time for 1 minute just to seal off the juices that rise to the top.

If you want gravy, after the meat is cooked, remove all but a couple tablespoons of the juices/fat, whisk in a tablespoon of Thicken Thin Not/Starch and then a cup of beef bouillon, and whisk til thickened. Add a few tablespoons of heavy cream. You can also sautee some mushrooms in the hot leftover fat first if you like them on your steak, THEN make that gravy with the mushrooms still in the pan.

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Old 09-01-2005, 07:52 PM   #3
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Wow, Char, that sounds awesome. I'm gonna have to try that soon! Thanks for sharing!

Lynn
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Old 09-02-2005, 08:52 AM   #4
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Comfort Food at its finest! LOL!

With a side of mashed cauliflower it's really awesome stuff.

Char
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Old 09-02-2005, 08:59 AM   #5
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You can also make the gravy by pouring a cup or so of heavy cream into the drippings after the meat is fried, and simmer for about 5 minutes. This makes delicious gravy.
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Old 03-30-2013, 02:29 PM   #6
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this recipe still around?

Quote:
Originally Posted by Charski View Post
Buy cubed steak. Press it firmly into a mixture of crushed pork rinds, Carbquik and Parmesan cheese. Fry in a pan in about 1/2" hot lard, or coconut oil, or extra-light olive oil, or bacon fat. I cook it 3 minutes on each side and flip it over one last time for 1 minute just to seal off the juices that rise to the top.

If you want gravy, after the meat is cooked, remove all but a couple tablespoons of the juices/fat, whisk in a tablespoon of Thicken Thin Not/Starch and then a cup of beef bouillon, and whisk til thickened. Add a few tablespoons of heavy cream. You can also sautee some mushrooms in the hot leftover fat first if you like them on your steak, THEN make that gravy with the mushrooms still in the pan.

Char
Char, are you still using this recipe for fried steak? It looks so simple and delicious.
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