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Old 04-01-2013, 01:49 PM   #31
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carb counts

Quote:
Originally Posted by dizneegirl View Post
I plugged it into MasterCook...

The whole recipe, using liquid splenda as your sweetener comes out to:

Per Recipe: 4459 Calories; 405g Fat (78.9% calories from fat); 134g Protein; 109g Carbohydrate; 16g Dietary Fiber; 823mg Cholesterol; 5381mg Sodium.

Assuming 12 servings, you'd get:
Per Serving: 372 Calories; 34g Fat (78.9% calories from fat); 11g Protein; 9g Carbohydrate; 1g Dietary Fiber; 69mg Cholesterol; 448mg Sodium.
dizneegirl, is that w or w/o the 16 oz frozen strawberries?

thanks, elainesmith
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Old 04-01-2013, 06:22 PM   #32
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Guess the recipe didn't show the strawberries, did it?

Quote:
2 cups of whole pecans (whirrled them with my mini chopper)
salt (didn't measure)
10-12 drops of liquid splenda
1/2 cup melted butter

1 cup whipping cream
1/2 t. vanilla
10-12 drops of liquid splenda

1 block cream cheese
1 1/4 t. liquid splenda

1 6oz. box of sf strawberry jello
2 cups boiling water

The whole recipe, using liquid splenda as your sweetener comes out to:

Per Recipe: 4459 Calories; 405g Fat (78.9% calories from fat); 134g Protein; 109g Carbohydrate; 16g Dietary Fiber; 823mg Cholesterol; 5381mg Sodium.

Assuming 12 servings, you'd get:
Per Serving: 372 Calories; 34g Fat (78.9% calories from fat); 11g Protein; 9g Carbohydrate; 1g Dietary Fiber; 69mg Cholesterol; 448mg Sodium.
With 16 oz. of frozen strawberries, added to the above, you'd be looking at:

Whole recipe: 4813 Calories; 406g Fat (72.8% calories from fat); 136g Protein; 205g Carbohydrate; 25g Dietary Fiber; 823mg Cholesterol; 5400mg Sodium.

Per Serving (12 servings): 401 Calories; 34g Fat (72.8% calories from fat); 11g Protein; 17g Carbohydrate; 2g Dietary Fiber; 69mg Cholesterol; 450mg Sodium.

Per Serving (16 servings): 301 Calories; 25g Fat (72.8% calories from fat); 9g Protein; 13g Carbohydrate; 2g Dietary Fiber; 51mg Cholesterol; 337mg Sodium.
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