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Old 11-21-2004, 08:19 PM   #1
Why wait, just do it NOW!
 
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Join Date: Feb 2004
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Need Recipe for Candied Yams

HELP!!!!!!!!! I would love a recipe for candied yams, maybe just like the real ones, please.

Thanks so much. (I did a search and couldn't come up with a recipe for this)

Beeb
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Old 11-21-2004, 08:41 PM   #2
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Check out this thread.

http://lowcarbfriends.com/bbs/showth...tato+Casserole
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Old 11-22-2004, 10:47 AM   #3
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Beeb, this is not 'low' carb because I use real sweet potatoes, but our family like the chunks and that's impossible to faux without using the real potatoes. Everyone likes them made this way, though, and I figure I can eat a small serving and not consider it cheating.

Sweet Potatoes

4 large sweet potatoes, peeled
1 c. Splenda
1 T. molasses
dash of salt
2 T. butter
1/4 tsp. cinnamon
1/4 c. S/F Log Cabin pancake syrup
1/2 tsp. yellow mustard

Cut peeled potatoes into chunks and pressure cook 3-4 min. at 15 lb. (may boil or bake). Drain and place in sprayed casserole. Melt butter in small saucepan, add molasses, salt, cinnamon, and syrup. Stir in Splenda and mustard and stir over low heat for a few minutes, until Splenda dissolves. Drizzle over potatoes and bake 30 min.
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Old 11-22-2004, 01:53 PM   #4
Why wait, just do it NOW!
 
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Join Date: Feb 2004
Location: A REAL Jersey Girl!!
Posts: 12,062
Gallery: Beeb
Stats: Then: 162.4 Now: 158 :( Darn Holidays!!
WOE: No Diet = No Stress! Just eating healthy!
Just what I was looking for!!! Thank you all!!!

HAPPY TURKEY DAY!!!
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