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Old 10-23-2004, 09:46 PM   #1
Senior LCF Member
Join Date: Jul 2004
Location: Austin Texas
Posts: 288
Gallery: Recluse8
Stats: 157/112/110
WOE: Atkins
Start Date: May 2004
Chicken A La King...

I really love this stuff....bought a can of Swanson which is really good after seeing that the carb count is l0 grams/half a can - I can do this! I don't like mushrooms and tediously pick them out and would be happy if someone has a recipe. I know the canned stuff is full of preservatives..Thanks...
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Old 10-25-2004, 01:36 PM   #2
Junior LCF Member
Join Date: Sep 2003
Location: New Jersey
Posts: 5
Gallery: DeepFry
Don't know the amounts but heavy cream, chicken base or bouillon and xanthan gum should do the trick for the gravy. Add whatever you like from there. I usually only add leftover chicken though.
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