Low Carb Friends  
Netrition.com - Tools - Reviews - Faces - Recipes - Home

Go Back   Low Carb Friends > Recipes and Menus > Low Carb Recipe Help & Suggestions
Register FAQ Search Today's Posts Mark Forums Read

LinkBack Thread Tools Display Modes
Old 04-27-2004, 11:54 AM   #1
Senior LCF Member
curvycutie's Avatar
Join Date: Nov 2003
Location: Waterford, WI
Posts: 72
Gallery: curvycutie
Stats: 152/152/110
Start Date: 4/26/04
induction friendly shakes

Does anyone have any recipes for INDUCTION FRIENDLY shakes or smoothies? I'M CRAVING ONE!!!!!!!!!!!!!!
curvycutie is offline   Reply With Quote

Sponsored Links
Old 04-27-2004, 12:06 PM   #2
butterflieswhisper's Avatar
Join Date: Feb 2004
Location: Greensboro, NC
Posts: 1,162
Stats: 182/130/120
WOE: Atkins OWL
Start Date: February 10 2004
I could be wrong but I don't think there's any such thing as an induction friendly shake. You could check out the recipe room here and you might find something but I think those are for OWL or the maintenance stages.
butterflieswhisper is offline   Reply With Quote
Old 04-27-2004, 12:11 PM   #3
Way too much time on my hands!
yvonne326's Avatar
Join Date: Jun 2002
Location: New Jersey
Posts: 20,090
Gallery: yvonne326
Stats: 197/193/160
WOE: Low Carb & Exercise
Start Date: 5/28/14
Supposedly Atkins States that their shakes are OK for induction but many will tell you that you should not drink any shakes, eat any bars, or eat any LC versions of "normal" foods until after induction period. I personally had one or two shakes during induction and it did not hurt me...but as I said, for some it does pose a problem.
yvonne326 is offline   Reply With Quote
Old 04-27-2004, 12:20 PM   #4
Big Yapper!!!!
Join Date: Jan 2003
Location: Greenville, SC
Posts: 8,072
Stats: Way too much/115 lbs.
WOE: Low Calorie
Start Date: 01/03/2008/Originally 2003
I had a few Atkins and EAS shakes during Induction. Maybe a couple a week. To really stretch it out, put the vanilla in the blender with a few cubes of ice and Davinci Vanilla Syrup to make it slushy. For chocolate, add the Davinci or Atkins Chocolate Syrup, ice, and decaf instant coffee for a cappucinno. Again, I am not saying they are OK; YMMV. They never hurt me or slowed me down that I could tell.
JONAH'S GRANNY is offline   Reply With Quote

Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are On

All times are GMT -7. The time now is 09:29 PM.

Copyright ©1999-2014 Friends Forums LLC. All rights reserved. - Terms of Service | Privacy Policy
LowCarbFriends® is a registered mark of Friends Forums, LLC.