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Old 03-23-2004, 12:09 PM   #1
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Carb Count for Balsalmic Vinegar

Anybody know the carb count for balsalmic vinegar

I checked this website and ****** and didn't see it there.
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Old 03-23-2004, 01:10 PM   #2
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Mastercook says 1 per tablespoon

My bottle says 3 per tablespoon

The sugar in balsamic is what you have to watch for. Mine says 3 grams per Tablespoon. I don't use it.
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Old 03-24-2004, 11:23 AM   #3
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thanks!!

I found a site that will send you weekly menus, recipes & a shopping list and they have a low-carb option. One of the first "sample" recipes contained 2/3 cup of balsamic vinegar and 2 T. of flour.

That sent up alarm bells right away!!

Then I couldn't verify what I thought I knew about balsamic vinegar!! LOL
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Old 03-24-2004, 06:38 PM   #4
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Mine (Candoli or Candoni brand) has 1g per tablespoon Check labels on individual brands. Some add sugar to speed the aging process.
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Old 03-25-2004, 08:43 AM   #5
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Expanding on this subject---has anyone tried the "lite" Newman's Own Balsamic Vinegar & Oil and Red Wine Vinegar & Oil salad dressings? They recently appeared here in the Atlanta area stores-and they taste wonderful! I think they're 2 carbs per serving. I use them almost every day with my salads. I even tuck some in my purse when I know I'm going to be having a nice salad out somewhere-topped with my flax seed(also in the purse).
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