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Old 02-19-2004, 08:24 PM   #1
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Veggie juicer recipes

Received a new juicer as a gift (Jack LaLanne's) but it came with few recipes..do you have any? I would like to continue low-carbing and start juicing.

Bubbamomma
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Old 02-19-2004, 10:15 PM   #2
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WOE: atkins induction
Start Date: 30january2004
i have a juicer, too, and have wondered about veggie juices. i know we need to eat them raw for the ruf***e, but the juices just go straight to your body and make you feel so good. i havent juiced since i started on atkins but am interested to know some recipes and what the carb counts would be since its all juiced.
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Old 02-20-2004, 07:15 PM   #3
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I haven't had much luck with vegetable recipes... only fruits...anyone know of any good veggie combinations... unless I could put my salad in the juicer and drink it!!!!!!!!!!!!
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Old 02-20-2004, 08:21 PM   #4
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Here are 3 recipes I located...don't know the carb count but it should be low..being all vegetables...


The 3 C's (Carrot, Celery, Cabbage)
3-4 Carrots
1-2 Celery stalks
Small wedge cabbage

Do You Like Peppers?
1 Green Pepper
1 Red Pepper
3 Celery stalks
1/2 Cucumber
5 Lettuce leaves

Veggie 8
1/2 Tomato
1/4 Cucumber
1 Carrot
1 Celery stalk
1 Handful Spinach
1/2 Red Pepper
1/2 Cup Cabbage
1 Green Onion

Wash and juice. Optional: add black pepper or hot sauce to taste.
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Old 02-21-2004, 07:03 PM   #5
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my recipes were all like these, but you then put a small apple in to cut the veggie taste. it made a world of difference.
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