Low Carb Friends  
Netrition.com - Tools - Reviews - Faces - Recipes - Home


Go Back   Low Carb Friends > Recipes and Menus > Low Carb Recipe Help & Suggestions
Register FAQ Search Today's Posts Mark Forums Read


Reply
 
LinkBack Thread Tools Display Modes
Old 01-06-2004, 04:34 PM   #1
Blabbermouth!!!
 
bybs54's Avatar
 
Join Date: Feb 2003
Location: West Central, Illinois
Posts: 6,768
Gallery: bybs54
Stats: 58 pounds GONE!
WOE: Low Carb/Calorie Aware
Start Date: 1-27-03 GOAL 12-03! Still Maintaining!! :)
Breakfast Coffee cake recipe.....

I am sure someone here has come up with a really good coffee cake recipe. I tried a search, but being two words....coffee and cake....I only got a million thread listings!?!?

I am really missing a cinnamony coffee cake right now...any help or insight would be greatly appreciated.

Thanks!

Last edited by bybs54; 01-06-2004 at 04:51 PM..
bybs54 is offline   Reply With Quote

Sponsored Links
Old 01-06-2004, 05:17 PM   #2
Blabbermouth!!!
 
JazzyV's Avatar
 
Join Date: Jun 2002
Location: Western PA
Posts: 7,341
Gallery: JazzyV
Stats: 261.0/225.5/189.5
WOE: Low Glycemic Carbs/Low Fat
Start Date: 5/14/00, Restart 6/29/09
* Exported from MasterCook *

CarolynF's Raspberry Almond Crumb Cake

Recipe By : CarolynF
Serving Size : 8
-------- ------------ --------------------------------
1 cup ground almonds
1/3 cup splenda, granular
1/8 teaspoon salt
1/4 cup butter -- cut into 1" pieces
1/2 teaspoon baking powder
1/4 teaspoon baking soda
1/3 cup sour cream
2 tablespoons heavy cream
1 teaspoon vanilla extract
1/2 teaspoon almond extract
1 large egg
Topping
3 ounces cream cheese
2 tablespoons splenda, granular
1 large egg white
1/3 cup fresh raspberries -- or 1/4 cup sf jam
2 tablespoons sliced almonds

Preheat oven to 350°F-180°C. Combine ground nuts, 1/3 cup splenda, and salt in a bowl; cut in butter with a pastry blender or 2 knives until mixture resembles coarse meal. Reserve 1/2 cup nut mixture for topping; set aside.

Combine remaining nut mixture, baking powder, and baking soda, and add sour cream, heavy cream, extracts, and egg. Beat at medium speed of a mixer until blended. Spoon the batter into an 8-inch round cake pan coated with cooking spray. Combine cream cheese, 2 tablespoons splenda, and egg white; beat at medium speed until blended. Spread evenly over batter. Top with raspberries. Combine the reserved 1/2 cup nut mixture and almonds. Sprinkle crumb mixture over raspberries. Bake at 350°F for 30 minutes or until cake springs back when touched lightly in center. Cool on a wire rack.

Per Serving (using fresh berries): 251 Calories; 23g Fat (78.4% calories from fat); 7g Protein; 7g Carbohydrate; 2g Dietary Fiber; 60mg Cholesterol; 215mg Sodium.



From lowcarbluxury:

* Exported from MasterCook *

Norma Jean's Coffee Cake

Serving Size : 20
-------- ------------ --------------------------------
Walnut Filling
3/4 cup chopped walnuts -- coarsely chopped
6 tablespoons splenda, granular
2 teaspoons cinnamon
Coffeecake
1 1/4 cups vanilla protein powder
3/4 cup almond flour
1 1/2 teaspoons baking soda
1 teaspoon baking powder
1/4 teaspoon coarse salt
6 tablespoons butter -- room temperature
2 large eggs
1 cup splenda, granular
1 1/2 teaspoons vanilla extract
1 cup heavy cream
1 1/2 tablespoons lemon juice

Preheat oven to 350°F and coat a 9-inch baking pan lightly with non-stick spray.

To make Walnut filling, combine all ingredients and blend together (I put it all in my mini food processor).

To make the coffeecake, combine the protein powder, almond flour, baking powder and salt in a medium bowl and blend with a wire whisk. To "sour" the cream, add the lemon juice. Dissolve the baking soda in the soured cream mixture.

Place the butter in the mixing bowl and beat until light & fluffy on medium-high speed. Cream in the Splenda and vanilla. Add in the soured cream. Add in all the dry ingredients until well mixed. Last, add the eggs, beating in one at a time.

Place half the batter in the pan, sprinkle half the walnut filling mixture over the batter, and then add the rest of the batter. Top with the remaining filling. Bake for 25 minutes or until a toothpick inserted in the center comes out clean. Let cool completely, and store remaining coffeecake in an airtight container in the refrigerator.

Makes 20 servings. Each serving has 4 grams of effective carbohydrate

Last edited by JazzyV; 01-06-2004 at 05:22 PM..
JazzyV is offline   Reply With Quote
Old 01-06-2004, 06:23 PM   #3
Way too much time on my hands!
 
Join Date: Apr 2001
Posts: 11,749
Gallery: Galatea
I love a variation of Blender Coconut Pie that actually becomes a version of a Tea Cake. It is also great with a hit of pineapple extract. No one ever knows or thinks it is low carb and my kids gobble it up.

It is at my recipe site below under Blender Pudding Coconut Cake. It takes a blender and on cake pan to make - very easy clean up.
Galatea is offline   Reply With Quote
Old 01-07-2004, 08:42 AM   #4
Senior LCF Member
 
Sheryl5's Avatar
 
Join Date: Dec 2002
Location: Missouri City, Texas
Posts: 381
Gallery: Sheryl5
Galatea,

Looks delicious. I will try it today. A couple of questions...If I use liquid Splenda, is that 1/4 tsp. like the stevia? Also, I know it depends on the bake mix, but with 0 carb bake mix (Carbsense) do yu have an idea of carb count? Thanks for the yummy recipe!

Sheryl
Sheryl5 is offline   Reply With Quote
Old 01-07-2004, 02:57 PM   #5
Blabbermouth!!!
 
bybs54's Avatar
 
Join Date: Feb 2003
Location: West Central, Illinois
Posts: 6,768
Gallery: bybs54
Stats: 58 pounds GONE!
WOE: Low Carb/Calorie Aware
Start Date: 1-27-03 GOAL 12-03! Still Maintaining!! :)
Thanks for ideas so far!

I have copied and will try them out soon!

bybs54 is offline   Reply With Quote
Old 01-07-2004, 03:19 PM   #6
Way too much time on my hands!
 
auntie3's Avatar
 
Join Date: Jun 2002
Location: Alberta, Canada
Posts: 10,066
Gallery: auntie3
Stats: 217 / bouncing around / 140
WOE: Low Carb/ Lower GI
Start Date: Jan 24/01
Here's another one for you!


* Exported from MasterCook *

Cinnamon Spice Pork Rind Cake

Recipe By :Peter Newman

Serving Size : 12 Preparation Time :0:00
Categories : Low Carb Desserts

Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
7 egg whites -- room temp
2 cups pork rind flour
1 1/4 cups Splenda
1/2 cup cinnamon
1 teaspoon ground nutmeg
1 teaspoon baking powder
1 teaspoon baking soda
1 cup whipping cream -- scalded, soured
1 cup vanilla Davinci syrup (HOT)
4 egg yolks
Cream cheese frosting
8 ounces cream cheese
1/4 cup butter
1 tbsp vanilla
1/2 cup Splenda, Granular

1 (5 ounce bag ) of pork rinds makes two cups of pork rind flour. Use
food processor, grind pork rinds to a brown sugar-like substance.

To sour the cream, add 2 tablespoons vinegar to the heavy whipping
cream. To scald cream, bring to a slow boil and remove from heat.

Directions: Preheat oven to 350 . Lightly grease one rectangular cake
pan. In a large bowl, add all dried ingredients and mix it up a
little. Now heat your scalded cream and Davinci syrup (Important,
don't add it yet just heat it only otherwise it makes the dry mix turn
into concrete while you are beating your egg whites), Now beat your
egg whites, once they are beaten put it together in this order:

Add the scalded soured cream, hot Davinci syrup to dry mix, then the
egg yolks. Beat on low speed with an electric mixer, until well
blended.

NOW Gently fold in 1/4 of the egg whites into the cinnamon batter.
Fold in the remaining egg whites, working quickly yet gently to
preserve the volume of the egg whites. pour in bake pan and bake for
35 minutes.

For a more real-tasting carrot cake you can add 1/2 cup shredded
carrots, 1/2 cup chopped walnuts and a tiny bit of raisins. (If you do
decide to add these, add them to the mix BEFORE you add the egg whites)

Fro Frosting: Blend cream cheese and butter with vanilla until very smooth. Add
Splenda and mix until blended. Spread on cooled cake.



- - - - - - - - - - - - - - - - - -

Source:
"Low Carb Friends BB"
- - - - - - - - - - - - - - - - - - -

Per Serving (excluding unknown items): 223 Calories; 20g Fat (76.0% calories from fat); 5g Protein; 9g Carbohydrate; 3g Dietary Fiber; 129mg Cholesterol; 283mg Sodium. Exchanges: 0 Grain(Starch); 1/2 Lean Meat; 0 Non-Fat Milk; 3 1/2 Fat; 0 Other Carbohydrates.

NOTES : 1 (5 ounce bag ) of pork rinds makes two cups of pork rind flour.

It really is 1/2 cup of cinnamon.

Use a 9 x 13 inch pan.
__________________
[color=purple]

Auntie


Proud member of the SHRINKING VIOLETS
[/color]

[color=red]At the Canada Challenge thread every day![/color]
auntie3 is offline   Reply With Quote
Old 01-07-2004, 11:26 PM   #7
Way too much time on my hands!
 
Join Date: Apr 2001
Posts: 11,749
Gallery: Galatea
Quote:
Originally posted by Sheryl5
Galatea,

Looks delicious. I will try it today. A couple of questions...If I use liquid Splenda, is that 1/4 tsp. like the stevia? Also, I know it depends on the bake mix, but with 0 carb bake mix (Carbsense) do yu have an idea of carb count? Thanks for the yummy recipe!

Sheryl
Hi - yes - Splenda liquid is interchangeable with the Stevia. As to the carb count it is very low. 6.8 per cup of cream and .6 for each egg. The butter is 2.3 carbs. Then add in the unsweetened dessicated coconut in what ever amount you use.
Galatea is offline   Reply With Quote
Old 01-09-2004, 02:32 PM   #8
Senior LCF Member
 
Sandee's Avatar
 
Join Date: Feb 2003
Location: Kentucky
Posts: 506
Gallery: Sandee
Stats: 155/136/125
Start Date: Jan. 2003
I like Dana Carpender's "Sour Cream Coffee Cake".
Sandee is offline   Reply With Quote
Old 01-09-2004, 04:42 PM   #9
Blabbermouth!!!
 
bybs54's Avatar
 
Join Date: Feb 2003
Location: West Central, Illinois
Posts: 6,768
Gallery: bybs54
Stats: 58 pounds GONE!
WOE: Low Carb/Calorie Aware
Start Date: 1-27-03 GOAL 12-03! Still Maintaining!! :)
Thanks everyone!

Sandee....could you share it with us?

Thanks!
bybs54 is offline   Reply With Quote
Old 01-10-2004, 06:51 AM   #10
Senior LCF Member
 
Sandee's Avatar
 
Join Date: Feb 2003
Location: Kentucky
Posts: 506
Gallery: Sandee
Stats: 155/136/125
Start Date: Jan. 2003
From Dana Carpender's "500 Low-Carb Recipes": (She gives credit to Diana Lee.)

Sour Cream Coffee Cake

Cake:
1 cup sour cream
2/3 cup oil
1/2 cup water
3 eggs
2 tsp. almond extract (I prefer vanilla)
1 1/4 cups vanilla-flavored whey protein powder
1/4 cup oat flour
2 TBS. vital wheat gluten
1 tsp. baking soda
1 TBS. baking powder
2 tsp. cinnamon
1/2 cup Splenda
1 TBS. liquid saccharine sweetener (such as Sweet 'n Low liquid)

Topping:
1/2 cup chopped nuts
2 TBS. Splenda
1/4 tsp. cinnamon

Preheat oven to 350 F, and grease a springform pan. (I used 8x8 regular pan.)
Combine the sour cream, oil, water, eggs and almond extract. Mix these ingredients together well.
Add the protein powder, oat flour, vital wheat gluten, baking soda, baking powder, cinnamon, Splenda, and liquid saccharine. Mix until blended and pour into the prepared pan.
Combine the nuts, Splenda, and cinnamon to make the topping. Sprinkle it over the batter in pan.
Bake for 30 - 35 minutes.

Yield: 12 slices, each with 9 grams of carbohydrates and 1 gram of fiber, for a total of 8 grams of usable carbs and 24 grams of protein.
Sandee is offline   Reply With Quote
Old 01-25-2004, 04:02 PM   #11
Way too much time on my hands!
 
AngelaL's Avatar
 
Join Date: Jun 2002
Location: SW of Houston, Texas
Posts: 12,088
Gallery: AngelaL
Stats: fat/thin/fatagain/wearing a size 10
WOE: Atkins
Start Date: 5/9/2000
this recipe is wonderful! I found it linked to the '72 recipe thread
This morning, I was all revved up to make wingnut's cinnamon revolution rolls, and I went into the recipe board, and found this

I had all the ingredients, and it sounded great! Then I discovered that I had no almond extract, but two bottles of coconut, so I substituted the coconut extract. Dh and DS loved it. This is really great, and it DID NOT have time to cool off. I cut the cake into 8 pieces, at a bit less than 5 net carbs per piece, so eating two was a bit of a splurge, but then we usually have 2 large meals on Sundays, so I was ok.

Oh, BTW, I used frozen raspberries, that I have had around since Thanksgiving and it was wonderful. I can only imagine how good this will be when fresh r-berries are in season





maybe later in the week I'll do the cinnamon RRs
__________________
-Angela-
lowcarbfriend since 10/2000
AngelaL is online now   Reply With Quote
Old 01-25-2004, 04:28 PM   #12
Blabbermouth!!!
 
bybs54's Avatar
 
Join Date: Feb 2003
Location: West Central, Illinois
Posts: 6,768
Gallery: bybs54
Stats: 58 pounds GONE!
WOE: Low Carb/Calorie Aware
Start Date: 1-27-03 GOAL 12-03! Still Maintaining!! :)
Thanks Angela....it does sound yummy!!
bybs54 is offline   Reply With Quote
Old 01-25-2004, 05:43 PM   #13
Way too much time on my hands!
 
AngelaL's Avatar
 
Join Date: Jun 2002
Location: SW of Houston, Texas
Posts: 12,088
Gallery: AngelaL
Stats: fat/thin/fatagain/wearing a size 10
WOE: Atkins
Start Date: 5/9/2000
clarification on my baking above-- It's the "Raspberry-Almond crumble cake posted above by JazzyV and originally posted in one of the Atkins 72 threads by CarolynF. Thanks ladies!!
AngelaL is online now   Reply With Quote
Old 05-31-2008, 03:29 PM   #14
Junior LCF Member
 
Join Date: May 2008
Posts: 1
Gallery: Magen
I Know A Great Recipe For Low Carb Peanut Butter Cookies!!!

Peanut Butter Cookies

1 cup Peanut Butter
1 Heeping cup Splenda
1 Egg

Mix Ingedents And Roll Into Balls Take A Fork And Make The Criss-Cross Markes On Top Of The Cookies And Place In Oven Which Has Been Pre-Heated At 350 Degrees for 8 Min.

I Recomend Letting Them Cool But If You Just Can't Help Your Self Then Dig In ~!o!~

I Hope You Enjoy It As Well As I Do

Last edited by Magen; 05-31-2008 at 03:30 PM..
Magen is offline   Reply With Quote
Old 05-31-2008, 03:48 PM   #15
Very Gabby LCF Member!!!
 
Soobee's Avatar
 
Join Date: Dec 2006
Location: Massachusetts
Posts: 4,277
Gallery: Soobee
WOE: Atkins
Start Date: September 2000
You could try Kevin's Cinnamon Swirl coffeecake or his Isomalt Crmb cake. They're both listed in the first page of his sticky.
Soobee is offline   Reply With Quote
Old 05-31-2008, 03:51 PM   #16
LJB
Way too much time on my hands!
 
LJB's Avatar
 
Join Date: Jan 2008
Location: Boston, Massachusetts
Posts: 24,525
Gallery: LJB
Stats: Size 8 at Present
WOE: Real food.
Quote:
Originally Posted by Magen View Post
I Know A Great Recipe For Low Carb Peanut Butter Cookies!!!

Peanut Butter Cookies

1 cup Peanut Butter
1 Heeping cup Splenda
1 Egg

Mix Ingedents And Roll Into Balls Take A Fork And Make The Criss-Cross Markes On Top Of The Cookies And Place In Oven Which Has Been Pre-Heated At 350 Degrees for 8 Min.

I Recomend Letting Them Cool But If You Just Can't Help Your Self Then Dig In ~!o!~

I Hope You Enjoy It As Well As I Do
Nice recipe!
LJB is offline   Reply With Quote
Old 05-31-2008, 04:02 PM   #17
Way too much time on my hands!
 
CarolynF's Avatar
 
Join Date: Jun 2002
Location: Kansas
Posts: 38,029
Gallery: CarolynF
Stats: 195/141/139
WOE: Eat Fat, Get Thin
Start Date: January 2001
Thanks for bringing up the Almond Coffee Cake..I need to make one. I have made it with
SF jam instead of real raspberries, too. It is very nommie and very flexible.
CarolynF is online now   Reply With Quote
Old 05-31-2008, 04:47 PM   #18
Very Gabby LCF Member!!!
 
Barbo's Avatar
 
Join Date: Jun 2007
Location: Southern Ca. San Juan Capistrano
Posts: 3,976
Gallery: Barbo
Stats: 225/155/136
WOE: Low Carb Diabetic Plan
Start Date: August 2005
Carolyn's Raspberry Crumb

I made it when I first came onto the LCF board about a year ago and
I could not believe have fabulous it is.
Barbo is online now   Reply With Quote
Old 06-03-2008, 10:17 AM   #19
MAJOR LCF POSTER!
 
Join Date: Jan 2004
Location: Mom to 2 boys and a girl born 5/6/05.
Posts: 1,123
Gallery: mom2twoboys
WOE: Atkins
Start Date: 10/26/05
Quote:
Originally Posted by Galatea View Post
I love a variation of Blender Coconut Pie that actually becomes a version of a Tea Cake. It is also great with a hit of pineapple extract. No one ever knows or thinks it is low carb and my kids gobble it up.

It is at my recipe site below under Blender Pudding Coconut Cake. It takes a blender and on cake pan to make - very easy clean up.

Where is your site? Sometimes I am blind I might be looking right at it!:blush:
mom2twoboys is offline   Reply With Quote
Old 06-03-2008, 10:22 AM   #20
Gadget Gal
 
Charski's Avatar
 
Join Date: Sep 2004
Location: Mostly in the kitchen!
Posts: 38,475
Gallery: Charski
Stats: 174 (WW)/145/150 goal 5'5"
WOE: ATKINS, or a slight variation thereof
Start Date: May 2003
I don't think Galatea has posted here in about 4 years!
Charski is offline   Reply With Quote
Old 06-03-2008, 10:29 AM   #21
Senior LCF Member
 
jerikay's Avatar
 
Join Date: May 2007
Location: San Antonio
Posts: 210
Gallery: jerikay
WOE: Low GI
Start Date: Jan. 2007
i found the blender coconut pudding cake recipe here---

Blender Coconut Pudding Cake
jerikay is offline   Reply With Quote
Old 06-06-2008, 11:30 AM   #22
Senior LCF Member
 
OceanDreaming's Avatar
 
Join Date: Sep 2007
Location: Central Oregon
Posts: 720
Gallery: OceanDreaming
Stats: 250/174/155
Here's another one!

Low-Carb Blueberry Cream Cheese Coffee Cake Recipe - Sugar-Free Coffee Cake
OceanDreaming is offline   Reply With Quote
Old 06-06-2008, 03:19 PM   #23
Way too much time on my hands!
 
CarolynF's Avatar
 
Join Date: Jun 2002
Location: Kansas
Posts: 38,029
Gallery: CarolynF
Stats: 195/141/139
WOE: Eat Fat, Get Thin
Start Date: January 2001
This looks great.........I think I had better eat all my LC breakfast treats that are stored in the freezer before I attempt another recipe..
CarolynF is online now   Reply With Quote
Reply


Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are On



All times are GMT -7. The time now is 09:22 PM.


Copyright ©1999-2014 Friends Forums LLC. All rights reserved. - Terms of Service | Privacy Policy
LowCarbFriends® is a registered mark of Friends Forums, LLC.