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Old 06-26-2003, 04:52 PM   #1
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Help! Splenda Equivalent.....

I want to bake with Splenda, however, I don't know the equivalent of a cup.

1 Cup Splenda = ????Sugar
1 Cup Splenda= ????Carbs
1 Cup Splenda= ????Calories

Any LC cooking Gurus know? I would appreciate your info.
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Old 06-26-2003, 04:54 PM   #2
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Join Date: Sep 2000
Location: S.E. Texas Gulf Coast
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1 cup sugar is the same as 1 cup of the pourable splenda or 24 packets of splenda
1 cup of pourable splenda is 24g carbs
24 packets of splenda are 21.6g carbs (.9g per packet)
1 cup pourable splenda is approx 96 calories(all from carbs)
Not sure about the packets.
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Old 06-26-2003, 04:57 PM   #3
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Thank you! Thank you! Thank you!
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