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Old 06-29-2013, 03:36 PM   #1
Major LCF Poster!
 
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Join Date: Jul 2007
Location: South East Texas
Posts: 1,097
Gallery: mamasooze
Stats: 225/170's/150
WOE: Low carb, wheat-free, mostly paleo
Start Date: AUG 2011
Getting the Jump on July Menus

Posting this three menu for the month. Summer rushing by. Been busy, but will take a lot of time out in August Did major shopping today so I don't have to visit any place but the farm where I buy my veggies and yard eggs and that should be a month or more. All veg and salad on this menu is subject to change....so many things to choose from at the farm.

Menus July

July 1 Mon.- Lamb chops, Greek salad,
Tuesday - ribs, cole slaw, oven fried green tomatoes
Wednesday- shrimp/bacon/tomato/avocado big ass salad
Thursday - out for the fourth
Friday- salmon, steak, pasta/broccoli Alfredo
Saturday- balsamic blueberry chicken thighs, zucchini hash
Sunday- pork loin (roasted) big salad ( goat cheese, blueberries, pistachios)
July 8 Monday- out of town visiting DD #2 and will stick to broiled meats, salads
Tuesday- out of own
Wednesday - out of town
Thursday- out of own
Friday- ribeyes, large salad
Saturday- fish tacos with the works
Sunday- salmon, green beans, grilled squash
July 15 Monday- shrimp angel hair pasta, zucchini pasta, herbed tomato salad
Tuesday- burgers, sweet potato fries
Wednesday- zucchini lasagna with ground turkey, homemade marinara
Thursday -flank steak salad with pecans, blue cheese
Friday-marinated turkey thighs, okra
Saturday- pork loin, baked sweet potatoes, tomato salad
Sunday- salmon/steak, grilled marinated squash
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Old 07-21-2013, 06:16 AM   #2
Major LCF Poster!
 
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Join Date: Jul 2007
Location: South East Texas
Posts: 1,097
Gallery: mamasooze
Stats: 225/170's/150
WOE: Low carb, wheat-free, mostly paleo
Start Date: AUG 2011
Finishing of the month of July Where does the time go? Had to restart a few items- leftovers and bumper crop of veggies. Got a bushel of Roma tomatoes for $5 at a Farmers market and made a ton of marinara for the freezer.

July 21-Sunday- chicken wings, slaw, grilled cantaloupe
Monday-salmon, steak, green salad, watermelon/tomatoes/feta salad
Tuesday-turkey ricotta meatballs, zucchini spaghetti, salad
Wednesday- burgers, sweet potato fries, fried avocados
Thursday- grilled chicken thighs with lemon and rosemary, Greek salad
Friday- (beef) taco salad
Saturday- shrimp scampi with Dreamfields pasta, Antipasti salad
Sunday- pork tenderloin, grilled peach and mozzarella salad
Monday-pizza stuffed zucchini boats
Tuesday- bacon/veggie frittata
Wednesday- salmon, swordfish, cucumber salad, green beans
On in to August....
Thursday- grilled pork chops, salad, "dirty" cauliflower rice
Friday- steak, massive bacon/blue cheese/avocado butter lettuce salad mmmmm
Saturday- grilled talapia fish tacos, slaw
Sunday- chicken wings, zucchini hash
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Old 08-03-2013, 08:00 PM   #3
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Join Date: Jul 2013
Location: Houston, TX
Posts: 14
Gallery: formyhealth
Stats: 397/381/299
WOE: Atkins
Start Date: July 22,0213
Thanks for the menus! Gave me ideas
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