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#1 |
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Blabbermouth!!!
Join Date: Apr 2008
Location: Southern California
Posts: 5,453
Gallery: Speck333
Stats: 181(16)/163(12)/99(0) ~ 5'2"
WOE: Semi-Primal
Start Date: Atkins restart: Jan. 3, 2010 (7/99 original start)
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January 2013 Weekly Dinner Menus
unbelievable it's 2013. Sheesh. Anyway...
Each week I pick out 6 things to make for dinner (one night is what we call FFY, or fend for yourself, night). This weekly menu becomes the base for the shopping list. Shopping is now on Tuesdays, so that's the start of my "menu week". I start these menu threads every month so I have a record of what I fixed and to share to help others perform this sometimes tedious task. I have been doing this since June 2010 and as far as I know, all of the threads are still in this forum if you just go back far enough or search for them, you can find them. Please share your weekly menus here, too, and post or ask for recipes related to your menus. We are no longer allowed to post links to recipes on outside websites, but if it's here on LCF, please link to it. You may also list the recipe title exactly and say it's from "such and such website", or "so and so's blog". Here's what we were making last year at this time: January 2012 Weekly Dinner Menus ****** January 2-7 WED: Paleo sweet and sour meatballs (lateral eating blog)/Asian stir fry veggies THU:OUT FRI: shrimp scampi/zoodles SAT: Peppery roast beef (taste of home web)/petite green beans SUN: Slow Cooker carnitas (taste of home web) with all the taco fixin's MON: Paleo orange chicken (health bent blog)/cauli fried rice January 8-14 TUE: FFY WED: Slow cooked salisbury steak with mushroom gravy/mashed cauliflower THU: grilled steak/green beans FRI: fish (depends on sales)/creamy cucumbers with red onion SAT: Ham steak/mixed veggies SUN: Pork Chops with dijon sauce (simply recipes blog)/Asian stir fry veggies MON: Grilled Chicken Cordon Blue (called "mayonnaise lover's chicken" at taste of home web)/green beans |
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#2 |
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Very Gabby LCF Member!!!
Join Date: Feb 2010
Posts: 4,022
Gallery: lotus33
Stats: 220/214/130
WOE: smash up of a few
Start Date: 3-13-13
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Will try to get this habit to stick!!! I love the idea of it and just have been so with stuff haven't had the time!Thanks for keeping the thread going and for all the inspiration!!!!!!!! ![]() |
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#4 |
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Way too much time on my hands!
Join Date: Jan 2010
Location: Reading/PA
Posts: 13,535
Gallery: Bejewelme
Stats: 350+/221.4/198 (5'10)
WOE: Atkins
Start Date: restarted 9/27/2010
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Speck wanted to say have glanced at your thread for the last 2 years and it always gives me something new to try! Thanks for all your efforts in keeping this going!!!
Happy New Year!!! Amber |
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#5 |
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Very Gabby LCF Member!!!
Join Date: Feb 2010
Posts: 4,022
Gallery: lotus33
Stats: 220/214/130
WOE: smash up of a few
Start Date: 3-13-13
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Ok only have the rest of the week done but its a start!
Thur-grilled chicken and veg Fri-salisbury steak, mashed potato, veg Sat-navy bean and ham soup, salad, homemade rolls Sun-lasagna, salad, homemade rolls |
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#6 | ||
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Blabbermouth!!!
Join Date: Apr 2008
Location: Southern California
Posts: 5,453
Gallery: Speck333
Stats: 181(16)/163(12)/99(0) ~ 5'2"
WOE: Semi-Primal
Start Date: Atkins restart: Jan. 3, 2010 (7/99 original start)
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#7 |
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Very Gabby LCF Member!!!
Join Date: Feb 2010
Posts: 4,022
Gallery: lotus33
Stats: 220/214/130
WOE: smash up of a few
Start Date: 3-13-13
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Monday~leftover lasagna, salad
Tue~chicken parm, spaghetti squash Wed~leftover navy bean and ham soup and salad Thur~roast beef and root veg (Trying this) Deep South Dish: 3 Envelope Crockpot Roast Beef Sliders with Caramelized Onion Fri~ground beef philly cheesteaks, sweet potato fries Sat~leftovers Sun~grilled steak, green beans, onions, mushrooms |
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#8 |
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Senior LCF Member
Join Date: Jan 2013
Location: NYC
Posts: 79
Gallery: nomorepepsi
Stats: 250/243/135
WOE: Modified Greysheeters
Start Date: January 2013
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I'm spending the whole day (Saturday) cooking dinner for a week... never done it before... but I hope to make a menu like Rachel Zoe makes an outfit for a celebrity... here we go:
Saturday: Cream of broccoli soup, salad w/ Italian dressing Sunday: (2) beef frankfurters w/ mustard, sauteed broccoli, salad w/ blue cheese dressing Monday: Crustless quiche w/ turnip greens, salad w/ Italian dressing Tuesday: Tuna salad, sauteed broccoli, salad w/ Italian dressing Wednesday: Salisbury steak, sauteed mushrooms, salad w/ French dressing Thursday: Baked salmon, roasted eggplant, salad w/ Italian dressing Friday: Cream of mushroom soup, salad w/ Italian dressing Saturday: (2) beef frankfurters w/ mustard, dill pickle, salad w/ blue cheese dressing Behlor |
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#9 |
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Blabbermouth!!!
Join Date: Apr 2008
Location: Southern California
Posts: 5,453
Gallery: Speck333
Stats: 181(16)/163(12)/99(0) ~ 5'2"
WOE: Semi-Primal
Start Date: Atkins restart: Jan. 3, 2010 (7/99 original start)
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Behlor
![]() I have been wanting to try the "Once A Month Cooking" thing for a long time -- even a week, like you're planning to do, would be awesome. Good luck with it! |
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#10 |
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Senior LCF Member
Join Date: Jan 2013
Location: NYC
Posts: 79
Gallery: nomorepepsi
Stats: 250/243/135
WOE: Modified Greysheeters
Start Date: January 2013
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Thanks for the welcome, Speck,
I freelance, and I'll rather write than cook every meal... so planning each week takes away so much pressure... I look forward to posting my next menu... Behlor |
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#12 |
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Very Gabby LCF Member!!!
Join Date: Feb 2010
Posts: 4,022
Gallery: lotus33
Stats: 220/214/130
WOE: smash up of a few
Start Date: 3-13-13
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M~Beanies and Weenies/cornbread (kids requests
) T~pot roast (from last week, had so many leftovers we never got to this) W~sour cream chicken enchiladas/salad TH~philly cheese steak stuffed peppers/sweet potato F~Leftovers S~stuffed cabbage/? S~steak and grilled veg/salad |
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#13 |
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Blabbermouth!!!
Join Date: Apr 2008
Location: Southern California
Posts: 5,453
Gallery: Speck333
Stats: 181(16)/163(12)/99(0) ~ 5'2"
WOE: Semi-Primal
Start Date: Atkins restart: Jan. 3, 2010 (7/99 original start)
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The rest of the month...
JAN. 15-21
TUE: FFY WED: Spaghetti squash and meatballs THU: Shredded Steak Sandwiches (Taste of Home web) - on lc waffles, my latest obsession/cole slaw FRI: Fish tacos (lc tortillas) SAT: Pizza (Maria E.'s crust) SUN: Pesto-stuffed Pork Chops (Better Homes and Garden web)/green beans MON: Chicken Enchilada Stack (de-carbed variant from Crockin' Girls blog) JAN. 22-28 TUE: FFY WED: Sloppy Joe waffle-wiches/salad THU: Grilled Steak/Asian mixed veggies FRI: Lemon Pepper Tilapia and Asparagus (Crockin' Girls blog) SAT: Roasted Chicken Drumsticks/cauli-cheese bake SUN: Dr. Pepper Pulled Pork (de-carbed variant from Crockin' Girls blog)/cole slaw MON: to me! Beef Stroganof Meatballs and ZoodlesJAN. 29-31 TUE: FFY WED: Crock-Pot Chicken Parmesan (recipe shoebox blog)/green beans THU: Grilled Steak and veggies |
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#14 |
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Very Gabby LCF Member!!!
Join Date: Feb 2010
Posts: 4,022
Gallery: lotus33
Stats: 220/214/130
WOE: smash up of a few
Start Date: 3-13-13
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M~chicken cordon blue/veg
T~patty melt/soup W~sausage kale soup/salad TH~pizza calzones F~roast beef S~leftovers S~roast turkey sides TBD later |
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#16 |
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Senior LCF Member
Join Date: Jul 2007
Location: South East Texas
Posts: 946
Gallery: mamasooze
Stats: 225/170's/150
WOE: Primarily Paleo-Wheat-free and proud of it
Start Date: AUG 2011
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Been so, so behind here. Too much going on, but looking forward to a quieter week than last. Have been good with the eating but find my tini' irresistible at end of day. Spend most days with a high maintenance toddler
so I feel it's not just a privilege having one, its my right. Sunday-beef, chicken fajita salad (skipping tortillas of any kind and also the cheese-ranch dressing mixed with green salsa is gooooood) 21 Monday-quinoa/rutabaga burgers- using a bunch of shredded veg. Hope to have time to make Oopsies for me, if not will use lettuce wraps. Tuesday- pork ribs, sweet potato fries Wednesday- chicken broccoli Alfredo, salad (not sure if I will use GF pasta/Dreamfields or spaghetti squash) Thursday-lentil, brown rice, ham hock soup (request from hubs, I will eat a cup with a salad) Friday- beef in wine with chopped greens over polenta, salad Saturday- pasta (again, not sure if GF or Dreamfield or squash- put up a lot of squash in freezer) with tomatoes, feta, black olives, bacon, salad or wilted kale Sunday- ribeyes, massive salad with goat cheese, pecans |
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#18 |
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Blabbermouth!!!
Join Date: Apr 2008
Location: Southern California
Posts: 5,453
Gallery: Speck333
Stats: 181(16)/163(12)/99(0) ~ 5'2"
WOE: Semi-Primal
Start Date: Atkins restart: Jan. 3, 2010 (7/99 original start)
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Both of you, I have recently discovered and fallen in love with waffle bread -- much more durable compared to oopsies, and easier to make. There's a thread in the Recipe forum. I would so totally eat a patty melt on my waffle bread!
By the way, I picked up a couple purple sweet potatoes a couple weeks ago at the farmers market. I made baked chips out of one. So good. And today, I make potato salad out of the other. So awesome. |
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#19 |
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Very Gabby LCF Member!!!
Join Date: Feb 2010
Posts: 4,022
Gallery: lotus33
Stats: 220/214/130
WOE: smash up of a few
Start Date: 3-13-13
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do you have a link maybe? Huh, never seen a purple sweet potato! Have you tried the chips with regular sweet potato? I have been wanting to try them. |
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#20 |
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Blabbermouth!!!
Join Date: Apr 2008
Location: Southern California
Posts: 5,453
Gallery: Speck333
Stats: 181(16)/163(12)/99(0) ~ 5'2"
WOE: Semi-Primal
Start Date: Atkins restart: Jan. 3, 2010 (7/99 original start)
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Lotus, here's the thread Ok Officially in love with my Waffle maker....
they are waffles, but they make the perfect bread sub. I've never had regular sweet potato chips. I've only ever had them covered in sugar at Thanksgiving, and I don't like that stuff, or as fries, and that was meh. So I don't know how these compare. I saw a recipe for these purple sweet potatoes on Marks Daily Apple a long time ago and kept my eye out for them, so I snatched them up when I saw them at the farmer's market. |
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#23 | |
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Senior LCF Member
Join Date: Jul 2007
Location: South East Texas
Posts: 946
Gallery: mamasooze
Stats: 225/170's/150
WOE: Primarily Paleo-Wheat-free and proud of it
Start Date: AUG 2011
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Quote:
![]() Watch out! You're inspiring me So what did ya sprout and ferment today???? |
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#24 | |
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Blabbermouth!!!
Join Date: Apr 2008
Location: Southern California
Posts: 5,453
Gallery: Speck333
Stats: 181(16)/163(12)/99(0) ~ 5'2"
WOE: Semi-Primal
Start Date: Atkins restart: Jan. 3, 2010 (7/99 original start)
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Quote:
The red cabbage has grown some white mold which I understand is harmless, but I'm not sure what I'm supposed to do about it right now. It hasn't turned pink yet, so I don't know if I have kraut yet. I've made sour cream and am on my second generation of buttermilk. I ate all the cultured butter. It wasn't worth the effort, honestly, so I doubt I'll do it again. |
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#25 |
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Senior LCF Member
Join Date: Jul 2007
Location: South East Texas
Posts: 946
Gallery: mamasooze
Stats: 225/170's/150
WOE: Primarily Paleo-Wheat-free and proud of it
Start Date: AUG 2011
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Braver woman than I with that mold thing going and growing
Love That Quinoa Burger! « Talk about good! I used the zucchini and rung it dry, half mozzarella and cheddar then fried in lard (used mostly for my TexMex but had a little left in skillet from weekend). Oh, my good ness-- an insanely crispy, tasty treat. It tasted good raw too Makes a lot. Can't wait to experiment. |
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#27 |
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Major LCF Poster!
Join Date: Apr 2012
Location: Tennessee
Posts: 2,442
Gallery: cfine
Stats: 276/215/199
WOE: NK
Start Date: Atkins 4/12 Nutritional Ketosis 1/13
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I need to start checking out this thread more often
Here's my menu for the week. Very boring. Monday-Mahi-Mahi, squash casserole Tuesday-tacos Wednesday-trout, kale w/garlic Thursday-marinated chicken w/sauteed mushrooms in butter Friday-going out I am missing those easy recipes that can be put together with cheese ![]() |
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#28 | |
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Senior LCF Member
Join Date: Jul 2007
Location: South East Texas
Posts: 946
Gallery: mamasooze
Stats: 225/170's/150
WOE: Primarily Paleo-Wheat-free and proud of it
Start Date: AUG 2011
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Quote:
We were able to work around it and lost about 10 lbs. right off the bat. Coconut milk for creamer, thickener. I keep cottage cheese for emergencies (where is that ricotta?) and for hubby's eggs and such. It was just not as hard as I thought it would be--and we eat TexMex. Yes, for the first several weeks it was work, but there are so many good alternatives on the market, that after a while I did not even think about it ![]() |
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#29 | |
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Senior LCF Member
Join Date: Jul 2007
Location: South East Texas
Posts: 946
Gallery: mamasooze
Stats: 225/170's/150
WOE: Primarily Paleo-Wheat-free and proud of it
Start Date: AUG 2011
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#30 | |
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Junior LCF Member
Join Date: Jan 2013
Location: New Lenox, IL
Posts: 38
Gallery: blondie60923
Stats: 210/192/125 Atkins/HCG Restart: 208.6/208.6/125
WOE: Atkins/HCG Restart: HCG RX Injections
Start Date: December 26, 2012
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Crockpot Roast Sliders
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