Lazy Low Carb Menu's

[festivelyplump]

Hi everyone.. just out of curiosity how many grams of carbs do you eat per day and still manage to lose weight, I've been trying to stick to between 30 -35g per day I'm wondering if this is too many as the weight hasn't shifted quite as quickly as when I first started.

[Firegems]

Wow I am new to this site and I'm just loving reading the menus.. it sure has giving me some insite as to what I CAN eat and makes me realize this is possible!

Thanks everyon!

[Wifey]

Hi all!!
Ok here's my menu for 30th

Breakfast: None

Lunch: 4 chicken wing's 1 morning star patty with cheese

Dinner: 4 shrimp and a small salad with Ranch mock danish

Small decaf breve

I do 20 or under carbs

[coconutmilk]

I ended up grilling the pork chops and then grilling some broccoli slaw with red pepper, onion, garlic and mushrooms to go with. Very good and very filling.
Made meatballs for tomorrow night, will make a breadless meatball sub with.
I'm going to put a breakfast casserole in the fridge tonight for breakfast tomorrow.
It's Saturday and I don't want to be stuck in the kitchen all day.
Have a wonderful weekend,
Vikki

[Wifey]

Hey all! Hope you had a great weekend!
Menu for 1st

no breakfast

Luch: low carb pizza made with low carb tortilla turkey pepperoni cheese

Dinner: shrimp 1/2 cup low carb ice cream

[coconutmilk]

Yesterday
Breakfast: Ham and cheese with a couple cherry tomatoes
Lunch: Meatball sub on Garlic Parm flaxbread
Dinner: scrambled eggs with broccoli, red peppers and onions, 3 strips of bacon
1 cup home made cheese popcorn-5 net carbs I keep it on hand when the need for a crunchy salty treat comes over me.

Have a wonderful week everyone!

[kerbear879]

Hey everyone! Hope you had a great weekend! Here's my menu for today:

B: coffee, cream, splenda
3 egg omelette with red pepper, green onion, cheddar cheese, 3 slices bacon

L: 4 hot wings and 3 deviled eggs

D: I am not sure yet but most likely a salad...today is me and my boyfriend's anniversary though so we might go out in which case I may go for hot wings again..I just love those!

[AshlynsMom]

Hi, everyone! I am new here and just wanted to say how wonderful it is to read your menus. I am not new to LC (lost 91 lbs in 10 months back in '01 but gained it back when I went back to fast food/junk food), but today is 4 weeks since I got back on the wagon. I'm down 12 lbs in those 4 weeks, but I am always looking for new food ideas to keep things from getting boring. Thank you all SO MUCH for sharing your menus here...I have already found some wonderful new things to try!

~Lori

[Erica L. Butler]

Hey y'all.

Here's my menu for the last two days;

2 fried chicken thighs, and a crystal light, 2 cups coffee. Last night, the same, but with the addition of chopped chix with Swiss cheese, plus 1 tablespoon SF Chocolate Ice Cream.

I'm planning on doing better today, now that I can cook again. (House was overrun by guests and teenagers..)

So, today:

Breakfast: Coffee, sausage

Snack: Italian Sausage, crystal light and/or another coffee

Lunch: Fried Catfish, Italian Sausage bites,

Snack: Pork Cracklins or rest of sausage bites.

Dinner: Zoodles Alfredo, Fried Catfish, Jello for desert.

[Wifey]

Originally Posted by AshlynsMom

Hi, everyone! I am new here and just wanted to say how wonderful it is to read your menus. I am not new to LC (lost 91 lbs in 10 months back in '01 but gained it back when I went back to fast food/junk food), but today is 4 weeks since I got back on the wagon. I'm down 12 lbs in those 4 weeks, but I am always looking for new food ideas to keep things from getting boring. Thank you all SO MUCH for sharing your menus here...I have already found some wonderful new things to try!

~Lori

Hi KUTGW!

Here's my menu:

Breakfast: 2 oz. cream cheese blended with cup of prepared jello and tiny bit of cream and a little splenda

Lunch: Big tilapia filet topped with 3 tbs each mayo and parm sprinkled with little chedder

Dinner: Porkchop breaded with egg and parm and oregano and garlic

Have a fantastic monday night!

[Erica L. Butler]

Today:

Breakfast: Coffee, 4 slices bacon, Water

Snack: Portabello Mushroom fries (one mushroom, sliced, breaded and fried), bacon slices, Coffee, Water

Lunch: Crab, bacon and Swiss Quiche, Crystal Light (I'll drink this one pack throughout the day) water

Snack: Water, SF Jello

Dinner: Crab, bacon and Swiss Quiche,

[kerbear879]

Hi everyone!

Here's my menu today:

B: coffee, cream, and liquid splenda (it finally came last night..yay!!!)
3 egg omelette, red pepper, green onion, feta cheese, 3 slices bacon

S: 4 hot wings with ranch dressing

L: Salad with lettuce, tomato, green onion, blue cheese, diced chicken, olive oil and vinegar

D: My cheese crackers are coming today so maybe I will try some chicken salad with those and gotta have my 1/2 avocado

[Wifey]

Menu for tues.

Breakfast: string cheese turkey pepperoni

Lunch: fish

Dinner: 6 bufallo wing's little ranch

crystal light slurpie

[kerbear879]

Hi all! Here's my menu for today

B: 16oz coffee, cream, liquid splenda
3 egg omelette with red pepper, green onion, feta cheese, 3 slices bacon

L: taco salad with hamburger with a little taco seasoning, lettuce, tomato, green onion, cheese, avocado and little ranch to dip it in

D: shrimp kabobs (I don't have enough carbs to eat peppers and onions with it so it will just be shrimp on my kabob) and steak..it's grilling night since the weather is nice

[Erica L. Butler]

Hey, y'all.

Kerbear879, those shrimp kabobs sound awfully good. I've been wanting to get some Langostino Tails and do a Zoodles Alfredo with them, but kabobs sound fantastic!

Here's my menu for today--

Breakfast: Coffee

Snack: Tasting the LC Meat sauce and Caboodles I just made

Lunch: Crab/Swiss and Mushroom Quiche, SF Jello,Water

Snack: Water, Mexican Meatballs (Chorizo, Ground Beef, Mexi-Mix Cheese)

Dinner: Low Carb Meat sauce and Caboodles

Snack: Vanilla/Caramel Tea with Splenda and Heavy Whipping Cream

Everybody have a great day!

[Wifey]

Hi all! Erica your menu alway's look's so dang good!


Here's mine for 4th

Breakfast: Mock danish with butter and cinammon

Lunch: egg salad

Dinner: Chicken parmeson with parm crust and pizza sauce and mozz


Have a great night all!

[coconutmilk]

Goodness I'm getting lazy at posting my menus...
I've got to do better.
Today: Sister's BD so a little different than normal
Breakfast eggs and bacon, just plain old scrambled eggs with couple slices of bacon
Lunch: oz of almonds, string cheese and iced coffee with cream. Yep way to heavy on the dairy, but was trying to keep it light for dinner
Dinner: Combination Lo Mien without the noodles so it basically meat and veggies with the sauce, which isn't sweet but I'm sure has all kinds of hidden carbs. Not something I have often, not a huge fan of this particular places food anyway, but was where my sister wanted to eat for her BD.
and I ate my fortune cookie...
No snacks couldn't afford any today, and actually I was hungry so that was good.

[Wifey]

Hi all! Just got back from seeing Mall Cop was so funny! Anywho here's my menu for today.

Breakfast: Mock Danish with a pat of butter and cinnamon

Lunch: 4 chicken wing's

Dinner: Taco salad from Hometown Buffet

[Erica L. Butler]

Hey, Y'all.

Well, today-- I had:

Breakfast: Ham, coffee

Snack: Crystal Light

Lunch: Caboodles, LC Meat sauce and Parmesan Cheese

Dinner: Braised Asparagus with Beefsteak Tomato slices on a Broiled Portobella Mushroom, topped with melted Munster Cheese and Italian Seasoning.

Snack: The rest of my Crystal Light.

[Wifey]

Hey all here's my menu for fri.

Mock danish and butter

Carl's jr. low carb burger

breve

tilapia parm

[Erica L. Butler]

Here's mine:

Breakfast:
Breakfast Mexican Meatballs, Coffee

Snack: Water, Coffee

Lunch: Mexican Meatballs, Crystal Light

Dinner: Mexican Meatballs, slathered with Salsa and Sour Cream, Diet Root Beer/Whipped Cream

Snack: Water, Tea

[Erica L. Butler]

Hey all-- I missed a couple of days--- I hope everyone's doing well. Welcome, Neuhalfen !

Here's my menus:

Yesterday:
Breakfast: Bacon

Snack: Creamy Mock-o-Flower with Cheese, water, coffee

Lunch: Mushroom, Bacon and Cheddar Stuffed Turkey Burger with Swiss

Snack: Crystal Light, Pork Rinds

Dinner: Mushroom, Bacon and Cheddar Stuffed Turkey Burger with Swiss

Snack: Low Carb Apple Cider

Today:

Breakfast: Coffee, 1/2 mini Portabella Mushroom Pizza

Snack: Coffee, water, Pork Rinds

Lunch: 1/2 serving Creamy Mock-o-Flower with Cheese, Mushroom, Bacon and Cheddar Stuffed Turkey Burger with Swiss, Water

Snack: 1/2 mini Portabella Mushroom Pizza, Water, Hansen's Diet Pomegranate Soda

Dinner: 2 baked Chicken Thighs, 1/2 serving Creamy Mock-o-Flower with Cheese, Water or Herb Tea

[kerbear879]

Sorry haven't posted in a few days. I upped my carbs to 25 grams yesterday and it's coming in the form of added veggies.

B: coffee, almond milk, liquid splenda, 3 egg omelette with red pepper, red onion, cheddar cheese, 3 slices bacon
S: jalapeno poppers (cream cheese, bacon, and 2 jalapenos)
L: salad with lettuce, tomato, onion, blue cheese, chicken, oil and vinegar
D: steak, grilled onions, 1/2 avocado, and probably another small salad but with ranch dressing

I just got my cookbooks I ordered so I am hoping to try some recipes for dinner..so maybe I will change up my menu a little.

[LaRae]

I just read through all six pages! This is a great thread, and it has helped to inspire me to do better!

Erica, what are zoodles and caboodles? I've been on this board a long time and thought I'd heard everything!

[Wifey]

Hello all I hope your all dodging the sickness that's going around!

Menu for 11th

Breakfast: 2 ounces of cream cheese mix with tiny bit of splenda

Lunch: Cheeseburger side salad

Dinner: egg and parm breaded chicken with flourless gravy

[Erica L. Butler]

Originally Posted by LaRae

I just read through all six pages! This is a great thread, and it has helped to inspire me to do better!

Erica, what are zoodles and caboodles? I've been on this board a long time and thought I'd heard everything!

Caboodles are noodles made from Cabbage--I slice the cabbage about 1/4--1/8 inch thick, and saute it in butter 'till tender enough to slurp. Then I drain well, and serve with meat sauce.

Zoodles are noodles made from Zucchini.
Linda's Low Carb Menus & Recipes

[LaRae]

Erica said:

Caboodles are noodles made from Cabbage--I slice the cabbage about 1/4--1/8 inch thick, and saute it in butter 'till tender enough to slurp. Then I drain well, and serve with meat sauce.

Zoodles are noodles made from Zucchini.


I forgot all about that! I heard about those a long time ago. They sure sound good!

[Erica L. Butler]

Originally Posted by LaRae

Erica said:

Caboodles are noodles made from Cabbage--I slice the cabbage about 1/4--1/8 inch thick, and saute it in butter 'till tender enough to slurp. Then I drain well, and serve with meat sauce.

Zoodles are noodles made from Zucchini.


I forgot all about that! I heard about those a long time ago. They sure sound good!

They are really nice when you want something to have with a meat sauce. I'll be experimenting with Zoodles *and* Caboodles in the same dish, today-- mixed veggie/mushroom stir-fry with Tofu, with meat on the side that can be added to the dish by the meat eaters.

I think Zoodles would be excellent with Pad Thai.

[LaRae]

Oh, that sounds soooo good! I haven't had any Oriental food for so long!

[IWILLDOIT1978]

Originally Posted by coconutmilk

Here's mine, though I sleep on a different schedule than most so mine is a little wonky.
Upon rising...
Sausage stir-fry: smoked sausage and veggies stir-fried (recipe and pic Vikki's Low-Carb Kitchen)
Drink vinegar water

Snack
Peanutbutter sour cream pudding

Meal 2
French Eggs; french toast without the bread and cream cheese added with lc syrup drizzled over Vikki's low carb kitchen: French Eggs, and 2 slices of bacon
Iced tea

Snack
handfull of roasted almonds

3rd meal
Blt pita sammy with veggie sticks and dip ( pepper, celery and a few baby carrots)
Vinegar water

That was my meals yesterday. Still working on todays ...giggle
Hugs,
Vikki

What is vinegar water?