Lazy Low Carb Menu's - Page 17

tskb · 08-22-2009, 10:03 AM

I am making my first batch of oopsie rolls. Does anyone eat these? I hear their all the rage!

wndyw1 · 08-22-2009, 11:50 AM

Hi Sherri, haven't tried the oopsies yet. What is cream of tartar and where do you get it?

Wendy

wndyw1 · 08-22-2009, 11:53 AM

Wow Erica, are you does to a size 3/4 in 17 weeks? That is amazing. i have been a 14 for so long, I didn't really expect that I could get that low again.

Wendy

vli1127 · 08-23-2009, 12:23 PM

Quote:

Originally Posted by wndyw1

Hi Sherri, haven't tried the oopsies yet. What is cream of tartar and where do you get it?

Wendy

It is a baking ingredient found with the spices and such in the baking aisle.

Erica L. Butler · 08-23-2009, 01:34 PM

Hey y'all...

Here's my menu for yesterday:

Breakfast: Coffee/Splenda/Cream

Snack: Americano with Coffee/Splenda/Cream\

Snack: Coffee/Splenda/Cream, Pork Rinds (1/3 bag)

Dinner: 9 oz TJ's Pork Carnitas, 1 chicken sausage, 1 slice gouda

Snack: 2 tblspns riccotta with DaVcinci's SF orange Syrup, nutmeg, cinnamon

Erica L. Butler · 08-23-2009, 02:06 PM

Quote:

Originally Posted by wndyw1

Wow Erica, are you does to a size 3/4 in 17 weeks? That is amazing. i have been a 14 for so long, I didn't really expect that I could get that low again.

Wendy

Actually-- I need to change those stats. I'm actually at size 9, my long term goal is a size 3/4. And I'm only 5'1 so that's a good size for me. And it's like now about 27 weeks or so. I have to look at my calendar to update this correctly.

Left: This is what I looked like, not that long ago--

Right: Here's what I look like now...

Wifey · 08-23-2009, 02:08 PM

Erica you look AMAZING!!!!

Erica L. Butler · 08-23-2009, 02:09 PM

Quote:

Originally Posted by AmberNikki80

Erica you look AMAZING!!!!

Thanks! Still a ways to go, though. But getting there...

kimlou · 08-23-2009, 02:33 PM

Hi Erica--- love the new avi.

B- hot tea
L- cottage cheese and tomatoes
S- strawberries
D- Beef stir fry

Erica L. Butler · 08-23-2009, 02:38 PM

Quote:

Originally Posted by kimlou

Hi Erica--- love the new avi.

B- hot tea
L- cottage cheese and tomatoes
S- strawberries
D- Beef stir fry

Thanks, thought it was time to update.

Wifey · 08-23-2009, 06:22 PM

Hey you fabulous peeps! Here is my menu for sunday.

Taco Salad

Tequila lime wings with sour cream Yummmmmy!

kimlou · 08-24-2009, 05:20 PM

Todays menu

B- tea
L- salad
D- lc chili

Sounds pretty boring .....LOL

Wifey · 08-24-2009, 06:11 PM

Quote:

Originally Posted by kimlou

Todays menu

B- tea
L- salad
D- lc chili

Sounds pretty boring .....LOL

Whatever! LC chili sounds delish!

Wifey · 08-24-2009, 06:13 PM

Tilapia with butter

Garlic chicken
green beans with bacon

kimlou · 08-25-2009, 11:06 AM

Tuesday

B- water
L- Grilled Tilapia with lemon pepper and drizzle w/fresh lemon , cucumber slices, water
D- rest of cucumber in vinegar and onion slices, roast in the crock pot, water

Erica L. Butler · 08-25-2009, 11:16 AM

Monday:

Breakfast: Coffee, Splenda, Cream

Lunch: snacked all day on pork rinds, 3 slices ham, 3 slices Swiss, another coffee

Dinner: 1 med sized bowl of SF Raspberry Jello, a ham/Swiss rollup, water

kimlou · 08-27-2009, 12:34 PM

Thursday

B- tea
S-
L-
S-
D- roast. green beans and tomatoes

MzMelissa · 08-28-2009, 07:57 AM

Quote:

Originally Posted by kimlou

Thursday

B- tea
S-
L-
S-
D- roast. green beans and tomatoes

Nice pic, but I like your pretty face better...

Erica L. Butler · 08-28-2009, 09:49 AM

Hey y'all...

Yesterday:
Breakfast- Coffee, Cream, Splenda
Snack: Pork Cracklins
Lunch: Swiss Cheese Burger
Dinner: Fried Catfish
Snack:Pork Cracklins, water

kimlou · 08-28-2009, 11:02 AM

Quote:

Originally Posted by MzMelissa

Nice pic, but I like your pretty face better...

Awwwww....

thank you. Right back at you pretty lady.

Raini · 08-28-2009, 05:57 PM

B- scrambled eggs with bacon bits and lc catsup
S- 1 bite of tuna fish w/mayo (making sandwiches for the teens)
L- sirloin patty with cheddar cheese, mayo and lc catsup, diet soda
D- crab and/or steak

Came soooo close to blowing it today. Really hungry, and tired of watching guests eat things I can't have and shouldn't want!

tskb · 08-29-2009, 08:05 PM

what is the process how the body burns...carb, fat, etc...?

Raini · 08-31-2009, 03:46 PM

Brunch: omelet with cheese, onions, tomato and bacon
Snack: Atkins shake
Dinner: steak or meatloaf or fish... haven't decided yet, and broccoli

kimlou · 08-31-2009, 04:57 PM

Breakfast- hot tea X2

Lunch (had lunch with a fellow LCFer. Grilled Tilapia, grilled veggies and side salad

D- still full from lunch, not for sure, if anything cottage cheese and strawberries or tomato slices

No snack today

surfdol · 11-09-2009, 04:35 PM

Hi all! Sorry I have bee MIA again... just having a hard time sticking to plan and just with other things going on... anyhow, got on the scale today and just about had a heart attack... I have GOT to get my rear back in gear and get serious about this... so I am back and am hoping for good! Menu for today follows... have an awesome night all and hope more join me back soon! *hugs*

11-09

B- 2 eggs (scrambled w/various spices), 1 slice of ham (approx. 3oz)
S- 4 slices of summer sausage(2oz) & 4 slices of cheddar cheese (2oz)
L- Mixed green salad(1 1/2c) w/ chopped ham (approx. 1/2 c), 2 T ranch
S- none
D- Fried Cabbage*
S- none

*Fried Cabbage- Take 1 large head of cabbage & half of an onion, chop them in large chunks, take 1 pound of bacon (check sugar content) chop this and put in a large dutch oven type pan on high heat, fry up the bacon (I like mine soft but you can fry it to be crispy if desired)... once bacon is cooked how you like it, add the cabbage (may have to do it in stages) and cook until soft. Again this is all about how you like it, if you want crisper cabbage just cook it to wilt and soften slightly.

Thanks all and hope to hear from you all soon!

surfdol · 11-10-2009, 10:37 AM

Good afternoon everyone!

Menu for 11-10-09

B- 2 0z summer sausage & 2 oz of cheddar cheese
S- 2 oz summer sausage & 2 oz cheddar cheese
L- 2 c mixed greens salad, 3 oz ham chopped & 2 T ranch dressing
S- bbq pork rinds
D- 4 oz steak, 1 c salad w/ranch
S- 2 oz deluxe mixed nuts

Erica L. Butler · 11-10-2009, 11:55 AM

Hey, Surfdol-- glad to see you again.

My menu yesterday:

Breakfast: A little Crab Salad,Coffee, sf jello
Lunch: 1/2 lb Burger
Snack: Coffee
Dinner: Crab Salad stuffed avocado, pork rinds, sf jello, water

Today:

Breakfast:4 slices bacon, coffee
Snack: meatballs
Lunch: More meatballs, pork rinds (maybe) water, coffee
Dinner: Steak, salad, Water
Snack: sf jello, water

surfdol · 11-10-2009, 01:37 PM

Hey Erica! That stuffed avocado sounds divine! I never thought of doing that.. I usually just use them in stuff but yum!

All right, Thanksgiving is right around the corner.... has anyone thought about their menus? I am working on mine, I know that planning ahead will be the best step for me, I can make my low carb items along with a few "regular" things for the family...

I believe I will do my low carb green bean casserole (this is all from scratch), mashed cheesy cauliflower, low carb stuffing (no bread), Parmesan Roasted Veggies (Broccoli, Eggplant, Zucchini, red peppers and onion), and then for the family - Cornbread stuffing & mashed potatoes - I am also making a turkey but I am checking out different recipes to find a "new" flavor this year, if you have any good recipes for turkey please share... for desert we're having the normal pumpkin pie, my LC white chocolate pie and maybe mini pumpkin cheesecakes ... I will have to work from 3:00am to 8:00am but I am hoping to have alot of this prepped and at least half cooked a day or two before... I can have hubby pop the turkey in the oven for me and we should be golden!

So how about it? What is your Thanksgiving Day menu looking like?

kimlou · 11-10-2009, 03:07 PM

Hello Ladies..... Glad you are back....

Well I'll start posting today.

B- hot tea (on the run)
L- 1 pc bologna and colby cheese
D- roasted cauliflower soup (LC)
Jello Mousse (SF) w/ topping

Surfdol ... how about sharing the LC white chocolate pie?

BTW- glad we are all back on track

Dukester · 11-10-2009, 03:13 PM

Breakfast: 2 Boiled Eggs, Coffee
Lunch: Atkins Shake
Snack: Leftover LC Chix Paprikash
Dinner: Pork Chop, Salad with LC Homemade Ranch, SF Vanilla Pudding

11-09-2009, 04:35 PM	#505
surfdol MAJOR LCF POSTER! Join Date: May 2003 Location: Kentucky Posts: 1,491 Gallery: surfdol Stats: (330 highest) ... now 310/292/149 WOE: Eating healthy, good-fats/low-carbs! Start Date: 11/09/09 (final restart)	Hi all! Sorry I have bee MIA again... just having a hard time sticking to plan and just with other things going on... anyhow, got on the scale today and just about had a heart attack... I have GOT to get my rear back in gear and get serious about this... so I am back and am hoping for good! Menu for today follows... have an awesome night all and hope more join me back soon! hugs 11-09 B- 2 eggs (scrambled w/various spices), 1 slice of ham (approx. 3oz) S- 4 slices of summer sausage(2oz) & 4 slices of cheddar cheese (2oz) L- Mixed green salad(1 1/2c) w/ chopped ham (approx. 1/2 c), 2 T ranch S- none D- Fried Cabbage* S- none Fried Cabbage- Take 1 large head of cabbage & half of an onion, chop them in large chunks, take 1 pound of bacon (check sugar content) chop this and put in a large dutch oven type pan on high heat, fry up the bacon (I like mine soft but you can fry it to be crispy if desired)... once bacon is cooked how you like it, add the cabbage (may have to do it in stages) and cook until soft. Again this is all about how you like it, if you want crisper cabbage just cook it to wilt and soften slightly. Thanks all and hope to hear from you all soon! __________________ (((HUGS))) Kristee ~WE CAN DO THIS!~* EXERCISE- walk 1 mile daily, exercise 5x's wk FOOD- Stay under 30 g carbs and 100 oz water daily WEIGHT- Mini Goal #1 -284 by 11/30 (started @ 310) Mini Goals~ 284- 274- 264- 254- 244- 234- 224- 214- 204- 194- 184- 174- 164- 154- 144 (goal)

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08-22-2009, 10:03 AM	#481
tskb Junior LCF Member Join Date: Apr 2009 Location: Ft Worth Texas Posts: 38 Gallery: tskb Stats: 225/222/160 WOE: Atkins72 Start Date: 4/4/09	I am making my first batch of oopsie rolls. Does anyone eat these? I hear their all the rage!

08-22-2009, 11:50 AM	#482
wndyw1 Junior LCF Member Join Date: Aug 2009 Location: Baton Rouge, LA Posts: 13 Gallery: wndyw1 Stats: 170/159/135 WOE: Atkins Start Date: August 2009	Hi Sherri, haven't tried the oopsies yet. What is cream of tartar and where do you get it? Wendy

08-22-2009, 11:53 AM	#483
wndyw1 Junior LCF Member Join Date: Aug 2009 Location: Baton Rouge, LA Posts: 13 Gallery: wndyw1 Stats: 170/159/135 WOE: Atkins Start Date: August 2009	Wow Erica, are you does to a size 3/4 in 17 weeks? That is amazing. i have been a 14 for so long, I didn't really expect that I could get that low again. Wendy

08-23-2009, 01:34 PM	#485
Erica L. Butler MAJOR LCF POSTER! Join Date: Apr 2006 Location: Seattle, WA Posts: 2,614 Gallery: Erica L. Butler Stats: 193/173/ goal -95-100 WOE: Atkins '72 Start Date: May 2007	Hey y'all... Here's my menu for yesterday: Breakfast: Coffee/Splenda/Cream Snack: Americano with Coffee/Splenda/Cream\ Snack: Coffee/Splenda/Cream, Pork Rinds (1/3 bag) Dinner: 9 oz TJ's Pork Carnitas, 1 chicken sausage, 1 slice gouda Snack: 2 tblspns riccotta with DaVcinci's SF orange Syrup, nutmeg, cinnamon

08-23-2009, 02:08 PM	#487
Wifey Big Yapper!!!! Join Date: Dec 2007 Location: Oregon Posts: 8,361 Gallery: Wifey WOE: Medifast 800-1000 calories a day	Erica you look AMAZING!!!!

08-23-2009, 02:33 PM	#489
kimlou MAJOR LCF POSTER! Join Date: May 2004 Location: Kentucky Posts: 2,926 Gallery: kimlou Stats: 186/148.2/135 OR LOWER WOE: LC/Low Cal Start Date: 2/04/REINTRO 10/05 Again 3/26/09	Hi Erica--- love the new avi. B- hot tea L- cottage cheese and tomatoes S- strawberries D- Beef stir fry

08-23-2009, 06:22 PM	#491
Wifey Big Yapper!!!! Join Date: Dec 2007 Location: Oregon Posts: 8,361 Gallery: Wifey WOE: Medifast 800-1000 calories a day	Hey you fabulous peeps! Here is my menu for sunday. Taco Salad Tequila lime wings with sour cream Yummmmmy!

08-24-2009, 05:20 PM	#492
kimlou MAJOR LCF POSTER! Join Date: May 2004 Location: Kentucky Posts: 2,926 Gallery: kimlou Stats: 186/148.2/135 OR LOWER WOE: LC/Low Cal Start Date: 2/04/REINTRO 10/05 Again 3/26/09	Todays menu B- tea L- salad D- lc chili Sounds pretty boring .....LOL

08-24-2009, 06:13 PM	#494
Wifey Big Yapper!!!! Join Date: Dec 2007 Location: Oregon Posts: 8,361 Gallery: Wifey WOE: Medifast 800-1000 calories a day	Tilapia with butter Garlic chicken green beans with bacon

08-25-2009, 11:06 AM	#495
kimlou MAJOR LCF POSTER! Join Date: May 2004 Location: Kentucky Posts: 2,926 Gallery: kimlou Stats: 186/148.2/135 OR LOWER WOE: LC/Low Cal Start Date: 2/04/REINTRO 10/05 Again 3/26/09	Tuesday B- water L- Grilled Tilapia with lemon pepper and drizzle w/fresh lemon , cucumber slices, water D- rest of cucumber in vinegar and onion slices, roast in the crock pot, water

08-25-2009, 11:16 AM	#496
Erica L. Butler MAJOR LCF POSTER! Join Date: Apr 2006 Location: Seattle, WA Posts: 2,614 Gallery: Erica L. Butler Stats: 193/173/ goal -95-100 WOE: Atkins '72 Start Date: May 2007	Monday: Breakfast: Coffee, Splenda, Cream Lunch: snacked all day on pork rinds, 3 slices ham, 3 slices Swiss, another coffee Dinner: 1 med sized bowl of SF Raspberry Jello, a ham/Swiss rollup, water

08-27-2009, 12:34 PM	#497
kimlou MAJOR LCF POSTER! Join Date: May 2004 Location: Kentucky Posts: 2,926 Gallery: kimlou Stats: 186/148.2/135 OR LOWER WOE: LC/Low Cal Start Date: 2/04/REINTRO 10/05 Again 3/26/09	Thursday B- tea S- L- S- D- roast. green beans and tomatoes

08-28-2009, 09:49 AM	#499
Erica L. Butler MAJOR LCF POSTER! Join Date: Apr 2006 Location: Seattle, WA Posts: 2,614 Gallery: Erica L. Butler Stats: 193/173/ goal -95-100 WOE: Atkins '72 Start Date: May 2007	Hey y'all... Yesterday: Breakfast- Coffee, Cream, Splenda Snack: Pork Cracklins Lunch: Swiss Cheese Burger Dinner: Fried Catfish Snack:Pork Cracklins, water

08-28-2009, 05:57 PM	#501
Raini MAJOR LCF POSTER! Join Date: Jul 2003 Location: island in the Sound Posts: 1,805 Gallery: Raini Stats: way too much/less 26.5#/127 WOE: low carb Start Date: last start August 2009	B- scrambled eggs with bacon bits and lc catsup S- 1 bite of tuna fish w/mayo (making sandwiches for the teens) L- sirloin patty with cheddar cheese, mayo and lc catsup, diet soda D- crab and/or steak Came soooo close to blowing it today. Really hungry, and tired of watching guests eat things I can't have and shouldn't want!

08-29-2009, 08:05 PM	#502
tskb Junior LCF Member Join Date: Apr 2009 Location: Ft Worth Texas Posts: 38 Gallery: tskb Stats: 225/222/160 WOE: Atkins72 Start Date: 4/4/09	what is the process how the body burns...carb, fat, etc...?

08-31-2009, 03:46 PM	#503
Raini MAJOR LCF POSTER! Join Date: Jul 2003 Location: island in the Sound Posts: 1,805 Gallery: Raini Stats: way too much/less 26.5#/127 WOE: low carb Start Date: last start August 2009	Brunch: omelet with cheese, onions, tomato and bacon Snack: Atkins shake Dinner: steak or meatloaf or fish... haven't decided yet, and broccoli

08-31-2009, 04:57 PM	#504
kimlou MAJOR LCF POSTER! Join Date: May 2004 Location: Kentucky Posts: 2,926 Gallery: kimlou Stats: 186/148.2/135 OR LOWER WOE: LC/Low Cal Start Date: 2/04/REINTRO 10/05 Again 3/26/09	Breakfast- hot tea X2 Lunch (had lunch with a fellow LCFer. Grilled Tilapia, grilled veggies and side salad D- still full from lunch, not for sure, if anything cottage cheese and strawberries or tomato slices No snack today

11-10-2009, 10:37 AM	#506
surfdol MAJOR LCF POSTER! Join Date: May 2003 Location: Kentucky Posts: 1,491 Gallery: surfdol Stats: (330 highest) ... now 310/292/149 WOE: Eating healthy, good-fats/low-carbs! Start Date: 11/09/09 (final restart)	Good afternoon everyone! Menu for 11-10-09 B- 2 0z summer sausage & 2 oz of cheddar cheese S- 2 oz summer sausage & 2 oz cheddar cheese L- 2 c mixed greens salad, 3 oz ham chopped & 2 T ranch dressing S- bbq pork rinds D- 4 oz steak, 1 c salad w/ranch S- 2 oz deluxe mixed nuts

11-10-2009, 11:55 AM	#507
Erica L. Butler MAJOR LCF POSTER! Join Date: Apr 2006 Location: Seattle, WA Posts: 2,614 Gallery: Erica L. Butler Stats: 193/173/ goal -95-100 WOE: Atkins '72 Start Date: May 2007	Hey, Surfdol-- glad to see you again. My menu yesterday: Breakfast: A little Crab Salad,Coffee, sf jello Lunch: 1/2 lb Burger Snack: Coffee Dinner: Crab Salad stuffed avocado, pork rinds, sf jello, water Today: Breakfast:4 slices bacon, coffee Snack: meatballs Lunch: More meatballs, pork rinds (maybe) water, coffee Dinner: Steak, salad, Water Snack: sf jello, water

11-10-2009, 01:37 PM	#508
surfdol MAJOR LCF POSTER! Join Date: May 2003 Location: Kentucky Posts: 1,491 Gallery: surfdol Stats: (330 highest) ... now 310/292/149 WOE: Eating healthy, good-fats/low-carbs! Start Date: 11/09/09 (final restart)	Hey Erica! That stuffed avocado sounds divine! I never thought of doing that.. I usually just use them in stuff but yum! All right, Thanksgiving is right around the corner.... has anyone thought about their menus? I am working on mine, I know that planning ahead will be the best step for me, I can make my low carb items along with a few "regular" things for the family... I believe I will do my low carb green bean casserole (this is all from scratch), mashed cheesy cauliflower, low carb stuffing (no bread), Parmesan Roasted Veggies (Broccoli, Eggplant, Zucchini, red peppers and onion), and then for the family - Cornbread stuffing & mashed potatoes - I am also making a turkey but I am checking out different recipes to find a "new" flavor this year, if you have any good recipes for turkey please share... for desert we're having the normal pumpkin pie, my LC white chocolate pie and maybe mini pumpkin cheesecakes ... I will have to work from 3:00am to 8:00am but I am hoping to have alot of this prepped and at least half cooked a day or two before... I can have hubby pop the turkey in the oven for me and we should be golden! So how about it? What is your Thanksgiving Day menu looking like?

11-10-2009, 03:07 PM	#509
kimlou MAJOR LCF POSTER! Join Date: May 2004 Location: Kentucky Posts: 2,926 Gallery: kimlou Stats: 186/148.2/135 OR LOWER WOE: LC/Low Cal Start Date: 2/04/REINTRO 10/05 Again 3/26/09	Hello Ladies..... Glad you are back.... Well I'll start posting today. B- hot tea (on the run) L- 1 pc bologna and colby cheese D- roasted cauliflower soup (LC) Jello Mousse (SF) w/ topping Surfdol ... how about sharing the LC white chocolate pie? BTW- glad we are all back on track

11-10-2009, 03:13 PM	#510
Dukester Junior LCF Member Join Date: Nov 2009 Location: Sunshine State Posts: 8 Gallery: Dukester Stats: 115/115 WOE: Low Carb to maintain current weight	Breakfast: 2 Boiled Eggs, Coffee Lunch: Atkins Shake Snack: Leftover LC Chix Paprikash Dinner: Pork Chop, Salad with LC Homemade Ranch, SF Vanilla Pudding