Lazy Low Carb Menu's

[Erica L. Butler]

Hey yall.

Today ended up being:
Breakfast: 2 Fried Eggs
Snack: Coffee, Cream Splenda x 2
Dinner: 6-8oz TJ's Pot Roast w Laughing cow spread and butter, Iced Green Tea
Desert: Last of Easy Strawberry Pie

[Wifey]

Hey all! Still thinking of you Kimlou!

Heres for today!! It's my 11th wedding anniversary today!!


Lunch: Smoked salmon and cheese

Dinner: will be see below pic!

[Erica L. Butler]

Originally Posted by AmberNikki80

Hey all! Still thinking of you Kimlou!

Heres for today!! It's my 11th wedding anniversary today!!


Lunch: Smoked salmon and cheese

Dinner: will be see below pic!

Happy anniversary!

[Wifey]

Originally Posted by Erica L. Butler

Happy anniversary!

Thank you!!! I forgot to put the picture of our dinner below!!

[surfdol]

HAPPY ANNIVERSARY!

Kim just sending and hoping you are doing well!


I was bad yesterday so I won't bother posting it but just know, I wasn't low carbing but today is better. I am not beating myself up over it, I am just moving on and getting back in the right lane!


8-7-09

B- 10 Little smokies & 2 string cheese sticks
S- celery w/tuna salad (LC)
L- LC taco salad (no shell), 1/4 c shredded cheese, ranch dressing
S- 1 piece of SF chocolate
D- Cheese omelet w/ green peppers, onions and shredded cheddar
S- cream cheese & pork rinds


Have an awesome night all!

[Raini]

Great attitude Kristee! Get back in the saddle again!

I posted my stuff somewhere else already, but I'll post it here anyway:

B- 1/2 handful of nuts (wanting to exercise, but not on a full stomach and I was hungry!)
S- wedge of Laughing Cow cheese
L- green salad with hard-cooked egg and cheese
D- chicken wings and coleslaw

Gotta run to eat that dinner. DH is waiting!

Raini

[surfdol]

Hey Raini! Glad to see you join us! Yep, to me it is all attitude, I could have taken my bad day and just told myself I ruined the entire diet so why not just keep eating bad for awhile but I know better, one bad choice will not define me anymore!

8-8-09

B- *club salad w/ranch and 1 small slice of tomato
S- 5 slices of bacon
L- 2 beef roll ups
S- none
D- *Creamy Cheese Broccoli soup with sausage
S- SF Jello pudding

*Club Salad- Very easy- Lettuce, turkey, bacon, tomato and ranch... just chop turkey & bacon and add to the lettuce along with 1 slice of tomato and then drizzle with ranch.

*Creamy Cheese Broccoli soup w/ sausage-
2 Heads of fresh broccoli, mushrooms, butter, heavy cream, shredded cheese, deluxe american cheese & smoked sausageonion powder, pepper & hot sauce -
Put butter in bottom of dutch oven and turn up to med-high, chop broccoli and place in pot, sauté for about 5 -7 minutes & then add sliced mushrooms & sauté 5 more mins. Add sliced smoked sausage and sauté for an additional 5 mins. Once everything is warmed through and softened, add 1/2c heavy cream, 3 to 4 c hot water and bring to a boil, lower heat and add 6 to 8 ozs shredded cheese & 5 slices of deluxe american. Add the spices of your choice and then stir to melt cheese. Simmer for about 10 - 15 mins.

[kimlou]

Hi all, thanks for the well wishes. Feeling better,just not good with the left hand LOL
Cast comes off the 19th can't wait.

Yesterday was pretty bad, ate off plan. Today is a new day.

DH is doing the cooking, with me adding my advice.


B- scrambled eggs, piece sausage
S- hot tea
L- cottage cheese & tomatoes
S- Whitmans SF chocolate covered coconut ( taste just like a mounds bar)
D- Steak and salad

Drinking plenty water.

Kristee, thanks for the , and for posting your recipes. I have a Surfdol cookook started .

Keep posting ladies I am reading and will be posting as often as I can.

[surfdol]

Hey Kim! Good to hear from you and glad everything went good, we'll definitely keep you in our thoughts and prayers!

Long day at work today so I am bushed but I get 2 days off in a row this week, yay!! Haven't had that in the lonegst time and my house could use a real good scrub down.


8-9-09

B- 1 beef stick (slim jim type)
S- 3 oz of nuts
L- Baked fish, small salad w/ranch
S- Beef rollups
D- Pork chop, salad w/ranch
S- SF Jello

Well that's it for me, for now, talk to everyone later! Have an awesome LOW CARB day!!

[Raini]

Hey Kristee, thanks for the yummy soup recipe. I've copied it down and will type it up in a bit to add to my cookbook. I love broccoli and I love cheese, so I know this is going to be great!

Kimlou- that's just 10 days away! Hang in there! How nice of your dh to help with the cooking. Mine will, too, but mostly just the grill. And hey, I am thankful for that!

Here's today:
B- sliced beefstick and swiss cheese
L- Hebrew National hot dog, 2 slices beefstick, 1 lc choc. chip cookie
D- meatloaf and coleslaw
Maybe lc ice cream or jello tonight; but I haven't really been hungry after dinner, so maybe not

Excited about getting on the scales tomorrow!

Raini

[kimlou]

AmberNikki, Raini... thanks for the well wishes. He is even doing the dishes , well, the ones not for the dishwasher. But hey... I am gonna take it.



B- 2 pcs bacon
S- blueberries/strawberries
L- salad with roasted chicken
S- something SF
D- Sufdols BBQ (Gave Dh the recipe to make it for me) coleslaw and grilled veggies

Drinking hot tea, water and lemonade

Good morning Erica and Surfdol.

[surfdol]

Evening all! Long hot day at work, our air conditioner died (on the hottest day we've had in a looooong time) and we have an oven, big grill and fryers at work so.... yeah long hot day. I had intended to workout on the Wii tonight with the kids but I am just drained, so tomorrow, for sure!

Kim- I hope it turns out ok for you all but remember, you can add more of whatever to get it the right "taste" for you guys.

8-10-09

B- 2 sausage patties, 2 slices of deluxe american and 1 egg
S- finished breakfast
L- shaved ham w/mayo
S- none
D- pork chop, collard greens and cucumbers in a cream sauce (my family used to make a sauce w/miracle whip, milk and seasonings, I made it LC)
S- SF Jello

Well that's it for tonight, going to bed, my youngest DD has her Pre-K orientation tomorrow after work, yay! Have an awesome night all!

[kimlou]

Surfdol---- Oh my. I know it had to be miserable. It was miserable outside.
The BBQ was wonderful !!
When you bought your Wii, did you get the fitness, or just add on to the Wii

B- 2 eggs 2 pcs bacon and 2 hot teas
S-
L- leftover BBQ
S-
D- Chicken and grenbeans

Have a good day all !!!

[Raini]

Yesterday:
B- omelet with mushrooms, olives, bacon and cheese
decaf iced tea to drink
L- roast beef, small slice of roast pork, creamed cauliflower
D- leftover meatloaf, cucumber slices in vinegar and oil

Today:
B- beef stick and cheese slices
L- cold leftover meatloaf
D- more leftover meatloaf, maybe green salad

Hope everyone is doing great!

Raini

[kimlou]

Good Day Ladies.

B- hot tea
S- popcorn chicken
L- diet mt.dew
S-sf coconut candy (1)
D- either leftover chicken or BBQ w/grilled vegs

[Raini]

B- slices of beefstick and swiss cheese
L- rats... I forgot again. My bad.
S- ???
D- meatloaf and zucchini & onions

Not drinking enough water and keep forgetting to eat because I'm really not at all hungry. The "not hungry" part is a nice change, but I know from experience that I don't lose weight when I don't eat enough, so shame on me.

Raini

[Wifey]

Hi all! Thanks for the anniversary wishes!! Here's my menu for today.



EAS 1 carb strawberry shake

Chicken

YUMMY cheese crisps with hidden valley ranch dip

[kimlou]

Raini- I know sometimes I just don't want anything. I know from past experiences. I should eat something



B- hot tea
S-L smoothie will be lunch also
S- not for sure
D- roasted chicken, greenbeans, grilled squash an zucchini

Drinks, water, water and more water

[Erica L. Butler]

Originally Posted by AmberNikki80

Thank you!!! I forgot to put the picture of our dinner below!!

Oh, wow. Yum.

[kimlou]

Sufdol..... hope all is well.

B- hot tea
L- grilled fish w/veggies
S-
D- not for sure yet


Have a good weekend all

[vli1127]

I didn't know this was here, neat.

[Wifey]

Originally Posted by Erica L. Butler

Oh, wow. Yum.

It's from Red Lobster and it is yummy!!! Minus the fried shrimp of course, I always have my husband eat mine.


I help everyones doing well. Here is my menu for today.


EAS shake strawberry

The inside of a a Philly Cheese steak

Outback wings OMG these are the best dang wings EVER!!! And a couple crab stuffed shrimp which I'm sure had some breading.

[Raini]

Saturday's meals:
B- handful of almonds
L- 1 egg omelet with mushrooms, onions, cheese and sour cream
SF cocoa with cream and decaf coffee
D- chicken wings, coleslaw
S- maybe a Hebrew National hotdog over the campfire

[kimlou]

B- hot tea
S- nothing
L- 1 pc Zuchinni bread (SIL homemade, I know, but.....)
S- 2 hot wings and broccoli
D- Pork tenderloin and green beans


water, water and more water

[kimlou]

Where has everyone gone ?

B- hot tea
S- 1 egg w 1 pc bacon
L- had late brekkie so nothing
S- berries
D- Stir fry

[Wifey]

Hi everyone! I hope your weekend went great! Today is my baby girls 4th birthday yay!!!! And I resisted the banana cream pie!! I'm so proud of myself since it's my favorite! So heres what I ate today.


Breakfast: Breve coffee

Lunch: Small chopped salad with ham, turkey, eggs, cheese and ranch

Dinner: Nachos made with cheese crisps , taco meat, lettuce and sour cream

[surfdol]

LOL Sorry guys, crazy few days around here! WHEW! Youngest DD starts preschool tomorrow and we have been running around trying to make sure we have all our ducks in a row.

Kim- everything good just busy thanks for worrying lol
And as for the Wii, it came with the sports game and we bought the fitness board and it came with the fitness game. We really enjoy it and what I like is it is like having your own trainer. You can play the games or you can do yoga or the strength training... just a ton of things to do so there is a big variety, we definitely don't get bored!


8-16-09

B- 2 eggs & 2 sausage patties
S- none
L- cheeseburger w/1 slice of tomato, lettuce, pickles and mayo
S- finished burger
D- cheesy broccoli & lemon pepper chicken
S- beefstick

That's it for today. Wish me luck for tomorrow, DD is excited about school but you just never know with the little ones, she could change her mind when we pull into the drive! lol

[Raini]

B- Atkins bar and ICE (?) drink
L- 2 chicken wings, hamburger patty with cheese, chicken grilled with olive oil, cilantro, lime and cumin; some sort of celery, tomato and parsley salad (all this at a wedding!) and NO cake! (I did have one very little bite of a rhubarb pie, and only because the fellow that baked it is a dear friend and to be honest he is so old I worried that I might not ever have another piece of his pie!)
S- nuts and celery
D- well... I ate too many nuts again so I wasn't hungry for dinner

Not a stellar day, but not awful, either. The biggest downfall was the nuts and the one bite of pie. I don't regret the pie, though... I WOULD regret it if anything happened to our friend and he never made another pie! Wait... that sounds all wrong. I'll feel terrible if anything happens to him anyway!

[kimlou]

Surfdol--- I do remember my sons first day at preschool. I was more tearful than him the first day. About 2 weeks into school he decided he was ready to graduate.

that little surfdol, loves school.

for surfdol on her daughters first day.



Will be back and post todays menu.

[vli1127]

Now that I know how to post pics in the message box, I will start taking more pics of my meals and display them.