It's SUNDAY! What are you eating today?

hdyhouse · 02-10-2008, 04:21 AM

Good Morning!!

Breakfast- Italian seasoned sausage omelet.
Lunch - Ham, curried cauli-rice pilaf, and a sliced roma tomato.
Dinner - Diet cola chicken, twice baked fauxtatoes, and asparagus.

micki · 02-10-2008, 06:05 AM

B - 2 eggs (cooked in coconut oil) 4 sausage links, loose leaf white tea (plain)
L- Grilled chicken, steamed cauliflower, and sauted tomatoes in homemade alfredo sauce (this is really good and easy if anyone wants the recipe, the tomatoes turn the alfredo sauce into tomato-alfredo, delicious!)
D- probably left over lunch, or fish and salad w/olive oil

snacks - celery w/natural peanut butter and maybe a slice of raw cheese or some raspberries

1T coconut oil while making dinner to kill my appetite a bit

Lots of fresh brewed hot white tea and pellegrino

Whitney_Piers · 02-10-2008, 06:55 AM

B- Chicken wings in a mustard sauce with garlic & fresh herbs. ACV, Flaxmeal
L- Stuffed artichoke with bacon, fresh herbs, veggies, and cheese
D- Vegetable Omelet, ACV, Chocolate Bark with Flaxmeal & CO
120-130 oz water

lisabinil · 02-10-2008, 07:01 AM

B = tomato zucchini frittata & coffee w/cream & sf hazelnut syrup

L = tuna salad on celery sticks

S = almonds

D = chicken & dumplings (for the hc'ers), may make some lc dumplings for me, it's loaded with veggies too so maybe a side salad

wisnowbird · 02-10-2008, 07:37 AM

B - faux potato salad
S - celery w/ peanut butter or cream cheese
L - tuna melt & avocado slices
S - hardboiled eggs
D - loaded broccoli

Lots & lots of water

40winks · 02-10-2008, 08:13 AM

For breakfast, I had a cup of green beans and 3 oz. ground turkey, plus a little butter and salt. Lunch and supper will be likewise -- a cup or more of LC veggies and a little meat.

Okiegirl · 02-10-2008, 08:23 AM

My goodness, some of those meals sound excellent. I think I need to go on a recipe hunt. Wow.

thisisrightnow · 02-10-2008, 08:53 AM

B - South Beach meal replacement bar
S - South Beach snack delight bar
L - low carb pizza with cheese & pepperoni
S - probably a yogurt or something
D - boneless chicken breast with spicy bbq sauce, broccoli and a salad.

travelingmama · 02-10-2008, 08:55 AM

B - chorizo and eggs, coffee
L - veggies - loaded brocolli and such
D - venison and veggies

Water, water, water, water.....

Tecnokitty · 02-10-2008, 11:22 AM

B - coffee w/2 tsp heavy cream & liquid stevia

L - 4 of LS's cheese crackers with a little Alloetta garlic & herb dip, a handful of Pecans, salad w/lettuce, sliced chicken breast, & Marie's creamy Itl. Garlic dressing.

D - I think we are going to try making some clams breaded with parm cheese and herbs. Iced tea w/liquid stevia, vitamins

soon · 02-10-2008, 12:00 PM

B: cc muffin, shake, coffee hh
L: spinach cooked with bell peppers, few onions egg beaters, pepper jack cheeses, toast w/butter sf jam
D: hot wings, chicken soup

sugarless4life · 02-10-2008, 01:13 PM

No brekkie ..wasn't hungry
Lunch...hamburger with an oopsie bun, hash browned shredded turnips, B&M no sugar baked beans
Dinner .. not much

Betty

LESSOFME · 02-10-2008, 02:54 PM

Breakfast - sausage links, scrambled eggs and bacon
Lunch - wasn't hungry
Supper - Heroin wings and a glass of wine

Pompom2 · 02-10-2008, 03:04 PM

B---cottage cheese with strawberries
L---spinach smoothie
D---shrimp cocktail, green beans

S---cream/coffee pudding--Sugar Free
coffee, splenda, half&half

Sarajewel · 02-10-2008, 03:51 PM

B: coffee, steelcut oatmeal with vanilla protein powder and peanut flour stirred in
L: loaded broccoli and a small baked yam with butter
Ss: mexican frying cheese and swiss miss diet cocoa with coconut oil
D: Chili smothered in sharp cheddar cheese

LESSOFME · 02-10-2008, 04:00 PM

Quote:

Originally Posted by LESSOFME

Breakfast - sausage links, scrambled eggs and bacon
Lunch - wasn't hungry
Supper - Heroin wings and a glass of wine

Okay....make that 2 glasses of wine......

AlittleStar · 02-10-2008, 04:07 PM

breakfast - bacon and egg omelet
Lunch - not hungry
Dinner - A few pieces of Lemon pepper rotisserie chicken from Wegmans, and green beans.
coconut oil

FitnessWanabee · 02-10-2008, 04:19 PM

breakfast/lunch: oatmeal deluxe(1 cup oats, milk, ham, beef, feta cheese, Parmesan cheese)

dinner: pork chops with veggies

I think I'm eating too few calories, but I don't feel hungry.

Tecnokitty · 02-10-2008, 04:39 PM

D - none, feel sick to my stomach and nothing sounds even remotely good, yuck.

soon · 02-10-2008, 08:09 PM

Sara whats on a loaded broccoli?

FitnessWanabee · 02-10-2008, 09:55 PM

Revised dinner: spaghetti with pasta sauce, feta cheese

I made more then one serving, but I didn't give into the temptation to have the 2nd one!

Tecnokitty · 02-11-2008, 09:34 AM

soon, I assume it is the same as loaded cauli. Look at Linda Sue's site for the recipe.

Linda's Low Carb Menus & Recipes

slimforever06 · 02-11-2008, 10:31 AM

B: coffee with cream, "pizza" omelet (2 eggs, mozarella cheese, pepperoni and a tbsp of pizza sauce on top)

L: greek yogurt with cinnamon and s/f waldens farm caramel dip

D: 10 wings with blue cheese/celery

lots of water

02-10-2008, 04:21 AM	#1
hdyhouse MAJOR LCF POSTER! Join Date: May 2005 Location: Kansas City Posts: 1,261 Gallery: hdyhouse Stats: 335/211/195 WOE: Atkins Start Date: September 2003	It's SUNDAY! What are you eating today? Good Morning!! Breakfast- Italian seasoned sausage omelet. Lunch - Ham, curried cauli-rice pilaf, and a sliced roma tomato. Dinner - Diet cola chicken, twice baked fauxtatoes, and asparagus.

02-10-2008, 06:05 AM	#2
micki MAJOR LCF POSTER! Join Date: Jul 2001 Location: Mt Pleasant, PA USA Posts: 2,325 Gallery: micki Stats: 150/135/Pretty happy with where I am WOE: walking at least 6 miles every day Start Date: Summer 2000	B - 2 eggs (cooked in coconut oil) 4 sausage links, loose leaf white tea (plain) L- Grilled chicken, steamed cauliflower, and sauted tomatoes in homemade alfredo sauce (this is really good and easy if anyone wants the recipe, the tomatoes turn the alfredo sauce into tomato-alfredo, delicious!) D- probably left over lunch, or fish and salad w/olive oil snacks - celery w/natural peanut butter and maybe a slice of raw cheese or some raspberries 1T coconut oil while making dinner to kill my appetite a bit Lots of fresh brewed hot white tea and pellegrino Last edited by micki : 02-10-2008 at 06:06 AM. Reason: to fix typos

02-10-2008, 08:53 AM	#8
thisisrightnow MAJOR LCF POSTER! Join Date: Mar 2007 Location: Fort Wayne, IN Posts: 1,006 Gallery: thisisrightnow Stats: 240/179.4/140-150 -- size 18/10/6-8 5'6" WOE: LC (higher fat, lower carb) Start Date: 5/10/07	B - South Beach meal replacement bar S - South Beach snack delight bar L - low carb pizza with cheese & pepperoni S - probably a yogurt or something D - boneless chicken breast with spicy bbq sauce, broccoli and a salad. Last edited by thisisrightnow : 02-10-2008 at 09:21 AM.

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02-10-2008, 06:55 AM	#3
Whitney_Piers MAJOR LCF POSTER! Join Date: Oct 2007 Posts: 1,405 Blog Entries: 32 Gallery: Whitney_Piers Stats: Lost 86 lbs! WOE: Atkins all the way! Start Date: 1 year ago - Oct 7/07.	B- Chicken wings in a mustard sauce with garlic & fresh herbs. ACV, Flaxmeal L- Stuffed artichoke with bacon, fresh herbs, veggies, and cheese D- Vegetable Omelet, ACV, Chocolate Bark with Flaxmeal & CO 120-130 oz water

02-10-2008, 07:01 AM	#4
lisabinil Big Yapper!!!! Join Date: Apr 2007 Location: suburbs of Chicago Posts: 8,773 Gallery: lisabinil Stats: 214/185/180 287 in 00 WOE: higher carb Atkins Start Date: SBD 3/5/07,Atkins 4/18/07	B = tomato zucchini frittata & coffee w/cream & sf hazelnut syrup L = tuna salad on celery sticks S = almonds D = chicken & dumplings (for the hc'ers), may make some lc dumplings for me, it's loaded with veggies too so maybe a side salad

02-10-2008, 07:37 AM	#5
wisnowbird MAJOR LCF POSTER! Join Date: Jun 2003 Location: New York City Posts: 1,778 Gallery: wisnowbird Stats: 168/148.4/130 (5'6") WOE: Atkins Start Date: Aug 2003 & too many restarts to count....	B - faux potato salad S - celery w/ peanut butter or cream cheese L - tuna melt & avocado slices S - hardboiled eggs D - loaded broccoli Lots & lots of water

02-10-2008, 08:13 AM	#6
40winks Very Gabby LCF Member!!! Join Date: Jun 2002 Posts: 3,829 Gallery: 40winks WOE: Low-Carb Start Date: Restarted 9/28/08 (First time 2002-3: 273/184)	For breakfast, I had a cup of green beans and 3 oz. ground turkey, plus a little butter and salt. Lunch and supper will be likewise -- a cup or more of LC veggies and a little meat.

02-10-2008, 08:23 AM	#7
Okiegirl Senior LCF Member Join Date: Jan 2004 Location: Oklahoma Posts: 388 Gallery: Okiegirl Stats: 313/253/whatever feels right WOE: low-moderate carbs Start Date: Oct. 11,2003 with TOO MANY stops and goes UGH!	My goodness, some of those meals sound excellent. I think I need to go on a recipe hunt. Wow.

02-10-2008, 08:55 AM	#9
travelingmama Senior LCF Member Join Date: Dec 2007 Location: Colorado Posts: 526 Gallery: travelingmama Stats: 6 ft tall, 45 years old, 268/225/180 WOE: Atkins Start Date: 12/31/07	B - chorizo and eggs, coffee L - veggies - loaded brocolli and such D - venison and veggies Water, water, water, water.....

02-10-2008, 11:22 AM	#10
Tecnokitty Very Gabby LCF Member!!! Join Date: Oct 2003 Location: Anna, Texas Posts: 3,471 Gallery: Tecnokitty Stats: Before: 222/125/150 After baby/Now:241/161/160-165 WOE: Atkins 72 Maint., I'm 5'7", 34 years old Start Date: restarted 6/22/07. In a size 6 jeans now!	B - coffee w/2 tsp heavy cream & liquid stevia L - 4 of LS's cheese crackers with a little Alloetta garlic & herb dip, a handful of Pecans, salad w/lettuce, sliced chicken breast, & Marie's creamy Itl. Garlic dressing. D - I think we are going to try making some clams breaded with parm cheese and herbs. Iced tea w/liquid stevia, vitamins

02-10-2008, 12:00 PM	#11
soon MAJOR LCF POSTER! Join Date: May 2002 Location: Texas Posts: 1,051 Gallery: soon Stats: restart 07 WOE: moderate lc & count calories	B: cc muffin, shake, coffee hh L: spinach cooked with bell peppers, few onions egg beaters, pepper jack cheeses, toast w/butter sf jam D: hot wings, chicken soup

02-10-2008, 01:13 PM	#12
sugarless4life Atkins Ambassador Join Date: Sep 2003 Location: Tampa, FL Posts: 9,081 Blog Entries: 1 Gallery: sugarless4life Stats: I EAT TO LIVE HEALTHY AND EXERCISE TO LIVE STRONG! WOE: Lost it with Atkins / RUNNING to keep it off! Start Date: January 19, 2002 - 6 YEARS ON ATKINS	No brekkie ..wasn't hungry Lunch...hamburger with an oopsie bun, hash browned shredded turnips, B&M no sugar baked beans Dinner .. not much Betty

02-10-2008, 02:54 PM	#13
LESSOFME Senior LCF Member Join Date: Mar 2005 Location: Virginia Posts: 968 Gallery: LESSOFME Stats: 20/16/12 5'10" (-37 lbs) WOE: Atkins Start Date: restart 1/30/08	Breakfast - sausage links, scrambled eggs and bacon Lunch - wasn't hungry Supper - Heroin wings and a glass of wine

02-10-2008, 03:04 PM	#14
Pompom2 Blabbermouth!!! Join Date: Jun 2002 Posts: 7,019 Gallery: Pompom2 WOE: Lower Carb	B---cottage cheese with strawberries L---spinach smoothie D---shrimp cocktail, green beans S---cream/coffee pudding--Sugar Free coffee, splenda, half&half

02-10-2008, 03:51 PM	#15
Sarajewel Very Gabby LCF Member!!! Join Date: Jun 2003 Location: Central NY Posts: 4,158 Gallery: Sarajewel Stats: 236/168/148 WOE: Atkins Start Date: 5/03-10/03 (Got pregnant!), restart 1/19/07	B: coffee, steelcut oatmeal with vanilla protein powder and peanut flour stirred in L: loaded broccoli and a small baked yam with butter Ss: mexican frying cheese and swiss miss diet cocoa with coconut oil D: Chili smothered in sharp cheddar cheese

02-10-2008, 04:07 PM	#17
AlittleStar Senior LCF Member Join Date: Oct 2003 Location: Philadelphia, PA Posts: 739 Gallery: AlittleStar Stats: fullfat/lowfat/nonfat WOE: Atkins	breakfast - bacon and egg omelet Lunch - not hungry Dinner - A few pieces of Lemon pepper rotisserie chicken from Wegmans, and green beans. coconut oil

02-10-2008, 04:19 PM	#18
FitnessWanabee Senior LCF Member Join Date: Jan 2008 Location: USA Posts: 611 Gallery: FitnessWanabee Stats: Body Fat - 17%/13.0%/11% WOE: Moderate everything Start Date: December 2007	breakfast/lunch: oatmeal deluxe(1 cup oats, milk, ham, beef, feta cheese, Parmesan cheese) dinner: pork chops with veggies I think I'm eating too few calories, but I don't feel hungry.

02-10-2008, 04:39 PM	#19
Tecnokitty Very Gabby LCF Member!!! Join Date: Oct 2003 Location: Anna, Texas Posts: 3,471 Gallery: Tecnokitty Stats: Before: 222/125/150 After baby/Now:241/161/160-165 WOE: Atkins 72 Maint., I'm 5'7", 34 years old Start Date: restarted 6/22/07. In a size 6 jeans now!	D - none, feel sick to my stomach and nothing sounds even remotely good, yuck.

02-10-2008, 08:09 PM	#20
soon MAJOR LCF POSTER! Join Date: May 2002 Location: Texas Posts: 1,051 Gallery: soon Stats: restart 07 WOE: moderate lc & count calories	Sara whats on a loaded broccoli?

02-10-2008, 09:55 PM	#21
FitnessWanabee Senior LCF Member Join Date: Jan 2008 Location: USA Posts: 611 Gallery: FitnessWanabee Stats: Body Fat - 17%/13.0%/11% WOE: Moderate everything Start Date: December 2007	Revised dinner: spaghetti with pasta sauce, feta cheese I made more then one serving, but I didn't give into the temptation to have the 2nd one!

02-11-2008, 09:34 AM	#22
Tecnokitty Very Gabby LCF Member!!! Join Date: Oct 2003 Location: Anna, Texas Posts: 3,471 Gallery: Tecnokitty Stats: Before: 222/125/150 After baby/Now:241/161/160-165 WOE: Atkins 72 Maint., I'm 5'7", 34 years old Start Date: restarted 6/22/07. In a size 6 jeans now!	soon, I assume it is the same as loaded cauli. Look at Linda Sue's site for the recipe. Linda's Low Carb Menus & Recipes

02-11-2008, 10:31 AM	#23
slimforever06 MAJOR LCF POSTER! Join Date: Apr 2004 Location: NC Posts: 2,244 Gallery: slimforever06 Stats: (18)/(4-6) WOE: Atkins! Start Date: 03/2000	B: coffee with cream, "pizza" omelet (2 eggs, mozarella cheese, pepperoni and a tbsp of pizza sauce on top) L: greek yogurt with cinnamon and s/f waldens farm caramel dip D: 10 wings with blue cheese/celery lots of water